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Episode 115: Life Updates and Listener Questions with Annette Zapp, CSCS*D
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Contenido proporcionado por Annette Zapp. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Annette Zapp o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Here are a few FRW updates and some tremendous listener questions. To skip the life updates and get straight to the listener questions, fast-forward to right around 12:00 minutes in. As always, thank you to my Insta-friends, who made great suggestions. Props to Paul, Sal, William and Jimmy. And honorable mention to Zig who suggested pre-workout and peanut butter after I had already recorded. Perhaps in a future episode...
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