Episode 2: Self-Love Part 1 - Stepping into Self-Compassion

Energetic Pathway - Journey Back to Yourself

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1+ y ago 29:40

MP3•Episodio en casa

Nicole dives into self-love and discusses what it looks like to start stepping into self-compassion. The episode contains tips, misconceptions, stories, and how to get started in showing yourself more compassion.

Resources:

Book (Amazon): Self-Compassion: The Proven Power of Being Kind to Yourself - Dr. Kristin Neff: https://www.amazon.com/Self-Compassion-Proven-Power-Being-Yourself/dp/0061733520/

Workbook (Switch Research): The Self-Love Journal: https://switchresearch.org/products/self-love

Please also check out the Energetic Pathway website (work in progress): https://energeticpathway.com/

17 episodios

#Society #Religion #Podcasting Education #Self-Improvement #Nicole Beachum #Energy Healing #Mindfulness #Energetic Pathway #Shamanic Healing #Health and Well-Being #Wellness #Trauma #Self-compassion #Selflove Podcast