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Contenido proporcionado por Colette Kent. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Colette Kent o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Ayurvedic Concept of Ojas - 338
Manage episode 415955057 series 1522973
Contenido proporcionado por Colette Kent. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Colette Kent o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Ojas is our prime energy reserve, our vitality and our natural immunity. Optimal ojas is called ojas sara in Ayurveda and a person with ojas sara will have the following characteristics:
- Strong mental and physical strength
- Great endurance and plentiful reserves of energy
- All seven dhatus/tissues of the body will be healthy
- Strong immunity
- Loving, compassionate and empathetic disposition
- Contentment in life
- Creative mind and great mental clarity
- Glowing skin, eyes and shiny hair
- Great holistic health and longevity
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Click here to learn more about discounted group Digestive Reset Cleanse starting April 19th, 2024
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Visit Colette's website www.elementshealingandwellbeing.com
- Online consultations & Gift Vouchers
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Have questions before you book? Book a FREE 15 min online Services Enquiry Call
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Join the Elements of Ayurveda Community!
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Thanks for listening!
364 episodios
Compartir
Manage episode 415955057 series 1522973
Contenido proporcionado por Colette Kent. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Colette Kent o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Ojas is our prime energy reserve, our vitality and our natural immunity. Optimal ojas is called ojas sara in Ayurveda and a person with ojas sara will have the following characteristics:
- Strong mental and physical strength
- Great endurance and plentiful reserves of energy
- All seven dhatus/tissues of the body will be healthy
- Strong immunity
- Loving, compassionate and empathetic disposition
- Contentment in life
- Creative mind and great mental clarity
- Glowing skin, eyes and shiny hair
- Great holistic health and longevity
In this episode Colette shares how ojas is formed, the types of ojas, the disorders of ojas and tips on how we can ensure good quality and quantity of ojas.
Download the Ojas Building Milk Recipe here
*
Click here to learn more about discounted group Digestive Reset Cleanse starting April 19th, 2024
*
Visit Colette's website www.elementshealingandwellbeing.com
- Online consultations & Gift Vouchers
- Private at-home Digestive Reset Cleanse tailored to you
- Educational programs - Daily Habits for Holistic Health
Have questions before you book? Book a FREE 15 min online Services Enquiry Call
*
Join the Elements of Ayurveda Community!
*
Stay connected on the Elements Instagram and Facebook pages.
*
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364 episodios
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
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