Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Ep 565 "The Dark Side of Shade: Unpacking Vitamin D Deficiency"
Manage episode 425618958 series 1507970
Contenido proporcionado por Dr Ron Unfiltered Uncensored. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr Ron Unfiltered Uncensored o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
"Welcome to 'Shadows of Deficiency: The Hidden Risks of Sun Avoidance.'( The Shade Syndrome) In today's episode, we're shedding light on an often-overlooked health issue that’s casting a shadow over our well-being: vitamin D deficiency. With the growing emphasis on protecting our skin from the sun's harmful rays, many of us are staying indoors or slathering on sunscreen more than ever. But is our quest for sun safety leading to unintended consequences? Join us as we explore the crucial role of sunlight in our health, the dangers of vitamin D deficiency, and practical ways to find a healthy balance. Let's uncover the truth behind the shade and learn why a little sunshine might be exactly what the doctor ordered."
500 episodios
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Manage episode 425618958 series 1507970
Contenido proporcionado por Dr Ron Unfiltered Uncensored. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr Ron Unfiltered Uncensored o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
"Welcome to 'Shadows of Deficiency: The Hidden Risks of Sun Avoidance.'( The Shade Syndrome) In today's episode, we're shedding light on an often-overlooked health issue that’s casting a shadow over our well-being: vitamin D deficiency. With the growing emphasis on protecting our skin from the sun's harmful rays, many of us are staying indoors or slathering on sunscreen more than ever. But is our quest for sun safety leading to unintended consequences? Join us as we explore the crucial role of sunlight in our health, the dangers of vitamin D deficiency, and practical ways to find a healthy balance. Let's uncover the truth behind the shade and learn why a little sunshine might be exactly what the doctor ordered."
500 episodios
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Similar a Dr Ron Unfiltered Uncensored
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
Listen along every Wednesday as Dustin Ross, Hey Fran Hey & Assanté explore mental health, mental wealth and mental hygiene, because who in the hell wants a musty brain? Send inquiries and questions to: TheFriendZone@loudspeakersnetwork.com #TheFriendZone
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