

"We all have wisdom" - Mingyur Rinpoche
Isra García interviews world-renowned Tibetan Buddhist leader and meditation teacher Mingyur Rinpoche. Also known for authoring three New York Times best-seller, The Joy of Living: Unlocking the Secret and Science of Happiness, Joyful Wisdom: Embracing Change and Finding Freedom and In Love with the World. He is also the headmaster and spiritual leader at the Tergar Community, an international network of Buddhist meditation centres. Mingyur integrates Tibetan meditation with the current scientific understanding of the mind and mental health.
"Don't control too much, fin the balance"
In this rich and profound but brief conversation, Mingyur Rinpoche and Isra explore a vast range of topics; from getting the best meditation, awareness and finding joy to his take on psychedelics, winning over anxiety, panic and fear and how to practice compassion and love for getting the most out of from our lives.
"Don't fight the monkey mind"
"Make yourself a friend with everything" - Mingyur Rinpoche
Interview main topics (and index)
"If you remember your breath, you are here"
Podcast show notes
"Believe in your goodness" - Mingyur Rinpoche
240 episodios
Disrupt Everything: Reinvéntate a ti Mismo - podcast by Isra García
"We all have wisdom" - Mingyur Rinpoche
Isra García interviews world-renowned Tibetan Buddhist leader and meditation teacher Mingyur Rinpoche. Also known for authoring three New York Times best-seller, The Joy of Living: Unlocking the Secret and Science of Happiness, Joyful Wisdom: Embracing Change and Finding Freedom and In Love with the World. He is also the headmaster and spiritual leader at the Tergar Community, an international network of Buddhist meditation centres. Mingyur integrates Tibetan meditation with the current scientific understanding of the mind and mental health.
"Don't control too much, fin the balance"
In this rich and profound but brief conversation, Mingyur Rinpoche and Isra explore a vast range of topics; from getting the best meditation, awareness and finding joy to his take on psychedelics, winning over anxiety, panic and fear and how to practice compassion and love for getting the most out of from our lives.
"Don't fight the monkey mind"
"Make yourself a friend with everything" - Mingyur Rinpoche
Interview main topics (and index)
"If you remember your breath, you are here"
Podcast show notes
"Believe in your goodness" - Mingyur Rinpoche
240 episodios
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