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Unlocking Authentic Friendships and Self-Discovery: A Deep Dive into Relationship Dynamics
Manage episode 379495094 series 2798515
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this episode of the "Crying in My Cheesecake" podcast, host Danielle explores the dynamics of friendships and the different types of friends we encounter in life. She begins by discussing her own struggles with friendships and how they've evolved over time, including her daughter's similar tendencies. Danielle emphasizes the importance of self-awareness and self-discovery in improving friendships and relationships.
She identifies three types of friends:
- The Enabler: This friend tends to be a perpetual cheerleader, avoiding critique and enabling negative patterns. They often keep you stuck in your current situation.
- The Attention Seeker: This friend seeks attention and validation due to underlying self-worth issues. They may overcommit and take on others' burdens as their own, often sacrificing their own well-being.
- The True Friend: This friend understands you for who you are, challenges you, and allows you to be your authentic self. They prioritize accountability and growth.
Danielle encourages listeners to seek help, outsource support, and define their priorities in order to become the third type of friend – a true friend. She also highlights the importance of deepening one's relationship with God for self-awareness and fulfillment.
The episode serves as a reminder that our emotional well-being and relationships can impact our physical health, emphasizing the connection between emotions, stress, and blood sugar levels. Danielle invites listeners to engage with her on Instagram and share their insights and experiences related to friendship and personal growth.
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Email Danielle: hello@cryinginmycheesecake.com
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Grab Danielle’s Activated Essentials: https://cart.lifevantage.com/US/shoppingcart/share/2cbb8705-cfad-4083-b853-451db92d23db
Follow me on Instagram: https://www.instagram.com/cryinginmycheesecake/
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