Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Contenido proporcionado por Samantha Skelly, Samantha Skelly: Breathwork Expert, and Conscious Entrepreneur. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Samantha Skelly, Samantha Skelly: Breathwork Expert, and Conscious Entrepreneur o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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280: HEALING BODY DYSMORPHIA: TRANSFORMING BODY HATRED INTO BODY LOVE
Manage episode 395938865 series 2761770
Contenido proporcionado por Samantha Skelly, Samantha Skelly: Breathwork Expert, and Conscious Entrepreneur. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Samantha Skelly, Samantha Skelly: Breathwork Expert, and Conscious Entrepreneur o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Are you struggling with body image and disordered eating? In this powerful episode of Can't be Contained, I share my personal journey from hating my body to loving and accepting it.
Discover the three essential steps to transform your relationship with your body and embrace harmony between your mind and body. It's time to come home to your body and unleash the transformation within.
In this episode, I go deeper into:
► My journey with body image & disordered eating
► A 3-step process to transform your relationship to your body
► How to create an intentional & healthy relationship with food
Don't miss out on this opportunity to create a life filled with love, acceptance, and harmony. Join me in this powerful journey of self-discovery!
For full show notes, resources, and links: https://www.samanthaskelly.com/episode-280-body-dysmorphia-to-body-love
Check out our community for more details, programs, and tips on how to thrive as a breathwork facilitator and somatic coach!
Pause Breathwork App | Samantha’s Instagram | Pause Breathwork Instagram | Facebook | Book
Pause Facilitator Training Program | Pause Facilitator Training Program Level 2 | Somatic Coaching | Life Mastermind
About Can’t Be Contained
Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what proceeded us & create what is ahead of us. Subscribe now to stay tuned for every episode!
313 episodios
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Manage episode 395938865 series 2761770
Contenido proporcionado por Samantha Skelly, Samantha Skelly: Breathwork Expert, and Conscious Entrepreneur. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Samantha Skelly, Samantha Skelly: Breathwork Expert, and Conscious Entrepreneur o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Are you struggling with body image and disordered eating? In this powerful episode of Can't be Contained, I share my personal journey from hating my body to loving and accepting it.
Discover the three essential steps to transform your relationship with your body and embrace harmony between your mind and body. It's time to come home to your body and unleash the transformation within.
In this episode, I go deeper into:
► My journey with body image & disordered eating
► A 3-step process to transform your relationship to your body
► How to create an intentional & healthy relationship with food
Don't miss out on this opportunity to create a life filled with love, acceptance, and harmony. Join me in this powerful journey of self-discovery!
For full show notes, resources, and links: https://www.samanthaskelly.com/episode-280-body-dysmorphia-to-body-love
Check out our community for more details, programs, and tips on how to thrive as a breathwork facilitator and somatic coach!
Pause Breathwork App | Samantha’s Instagram | Pause Breathwork Instagram | Facebook | Book
Pause Facilitator Training Program | Pause Facilitator Training Program Level 2 | Somatic Coaching | Life Mastermind
About Can’t Be Contained
Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what proceeded us & create what is ahead of us. Subscribe now to stay tuned for every episode!
313 episodios
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Similar a Can't Be Contained
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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continue reading
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continue reading
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