Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Contenido proporcionado por Our Compassion Space and Value Your Mind. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Our Compassion Space and Value Your Mind o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Calm Mind Confident Life
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Contenido proporcionado por Our Compassion Space and Value Your Mind. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Our Compassion Space and Value Your Mind o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Our Compassion Space (Previously known as Calm Mind Confident Life) We've had a rebrand as we come back for a new series..... Welcome to Our Compassion Space, the podcast dedicated to providing a safe haven for learning self-compassion and sharing inspiring stories of compassion from around the world. With burnout now a diagnosable mental disorder, rising feelings of isolation, and increasing mental ill-health, it's more important than ever to practice radical self-care. Through evidence-based exercises, meditations, expert advice, and uplifting real-life stories, this podcast aims to nurture your mental well-being, reduce emotional and caregiver burnout, and decrease symptoms of isolation. Hosted by Nathalie, a Certified Yin Yoga Teacher, Self-Compassion Coach, and Mental Health Nurse with over 15 years of experience, Compassion Space draws on her extensive work with hundreds of individuals through retreats and mental health nursing. Nathalie has recognized that compassion and connection are key to mental well-being. Join her as she shares her expertise, personal stories, and interviews with experts, providing you with the tools and inspiration to live a more balanced, resilient, and connected life.
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48 episodios
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Series en casa•Feed
Manage series 2118753
Contenido proporcionado por Our Compassion Space and Value Your Mind. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Our Compassion Space and Value Your Mind o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Our Compassion Space (Previously known as Calm Mind Confident Life) We've had a rebrand as we come back for a new series..... Welcome to Our Compassion Space, the podcast dedicated to providing a safe haven for learning self-compassion and sharing inspiring stories of compassion from around the world. With burnout now a diagnosable mental disorder, rising feelings of isolation, and increasing mental ill-health, it's more important than ever to practice radical self-care. Through evidence-based exercises, meditations, expert advice, and uplifting real-life stories, this podcast aims to nurture your mental well-being, reduce emotional and caregiver burnout, and decrease symptoms of isolation. Hosted by Nathalie, a Certified Yin Yoga Teacher, Self-Compassion Coach, and Mental Health Nurse with over 15 years of experience, Compassion Space draws on her extensive work with hundreds of individuals through retreats and mental health nursing. Nathalie has recognized that compassion and connection are key to mental well-being. Join her as she shares her expertise, personal stories, and interviews with experts, providing you with the tools and inspiration to live a more balanced, resilient, and connected life.
…
continue reading
48 episodios
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