New Year's Resolutions for Breastfeeding Moms

Breastfeeding Talk

Want to say something about the show? Send us a message!

In this episode, Jacqueline gives some practical and achievable New Year’s resolutions for breastfeeding moms. Motherhood, breastfeeding, and the holidays can all be very overwhelming. Jacqueline helps take a step back and review priorities, self-care, and support.

Are you taking on too much? These resolutions are achievable and practical for a breastfeeding mom. Jacqueline gives tips and tricks and some great holiday advice to get you motivated for 2023.

In this episode, you’ll hear:

• How to prioritize the new year and set realistic resolutions
• Some new year’s affirmations
• Great tips on how to slow down and reflect before moving into the new year

A glance at this episode:

• [2:26] The idea of breastfeeding and what it means to be a breastfeeding mom
• [7:40] Affirmations and mindset
• [10:15] Prioritizing in the new year
• [12:35] Reflecting on the year
• [14:40] Checking in with yourself
• [19:20] Take a moment to slow down before the new year

Related Links:

• Holistic Lactation Website
• Discount on Products Use Code ‘PODCAST15’
• Follow on Instagram
• Book an Appointment
• 🍼 If you are truly struggling with breastmilk production, check out our Advanced Lactation Formula supplement or consider booking a Low Milk Supply Consultation or Pumping Consultation with us
• 🤱If you are experiencing clogged ducts, engorgement or mastitis, check out our Lactation Flow Formula supplement or consider booking a General Breastfeeding Consultation with us
• 📚 Looking for more trusted knowledge and a deep dive on how to know what’s what with breastfeeding and how to overcome problems? Check out our supp

Don't wake the baby!
Unwind to a wholesome mix of parenting stories, quirky humour, and cosy crafting
Listen on: Apple Podcasts Spotify

Support the show

More from Holistic Lactation:

• Save on our supplements using code PODCAST15 at https://holisticlactation.com/products
• Shop on Amazon
• Follow us on Instagram https://instagram.com/holisticlactation
• Access group support & our courses at https://holisticlactation.com/nurture-collective
• Get 1:1 expert lactation help at https://holisticlactation.com/clinic

Thanks for listening & subscribing! Leave us a review

Capíttulos

1. New Year's Resolutions for Breastfeeding Moms (00:00:00)

2. [Ad] Don't wake the baby! (00:14:41)

3. (Cont.) New Year's Resolutions for Breastfeeding Moms (00:15:30)