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371 - Breathing, Posture, and Movement with Arianna Hoffman
Manage episode 298745835 series 94356
Contenido proporcionado por The Barbell Life. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Barbell Life o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
On this episode, we talk to movement expert Arianna Hoffman. We get into diagnosing problems that can lead to injury, postural issues, breathing issues, and how to get balanced and corrected so you can make maximum gains in a pain-free way.
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Manage episode 298745835 series 94356
Contenido proporcionado por The Barbell Life. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Barbell Life o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
On this episode, we talk to movement expert Arianna Hoffman. We get into diagnosing problems that can lead to injury, postural issues, breathing issues, and how to get balanced and corrected so you can make maximum gains in a pain-free way.
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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