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Awakening Together, Relaxing into Happiness with William Cooper, Master of Theology, Licensed Professional Counselor
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Ep. 17 - Recapping thus far and pulling it all together
Manage episode 274356738 series 2805843
Contenido proporcionado por William Cooper, Master of Theology, Licensed Professional Counselor, William Cooper, Master of Theology, and Licensed Professional Counselor. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente William Cooper, Master of Theology, Licensed Professional Counselor, William Cooper, Master of Theology, and Licensed Professional Counselor o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Let's pause for a moment and pull together what we have covered thus far. So many meditate for years without much progress. Usually this is because they do not have a clear vision of what they are doing and how to do it. Clear seeing is very important. Ramana used to say that before you figure "your" life out, know who "You" are. Stopping to let everything settle out into clarity is called mediation. Clear seeing gives direction and meditation brings that clarity to our life.
In mediation we stop, relax, and watch everything that we are not melt away. We are left with the pure us.....Happiness, Contentment, Love, and Peace. We relax into the Happiness that we always have been.
www.williamecooper.wordpress.com for more.
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