I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Contenido proporcionado por ATG, David Boffa, and Gregor Winter. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente ATG, David Boffa, and Gregor Winter o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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The Science of Cluster Sets for Olympic Weightlifting! With James Tufano, PhD
Manage episode 305631613 series 2612392
Contenido proporcionado por ATG, David Boffa, and Gregor Winter. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente ATG, David Boffa, and Gregor Winter o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
We talk all about CLUSTER SETS with Dr James Tufano, an Assistant Professor in the Department of Physiology and Biochemistry at Charles University in the Czech Republic. Cluster sets are a great way to add repetitions (and therefore volume) while maintaining speed and power with heavier weights. Dr Tufano—an expert on this topic—goes deep into the research behind cluster sets and when, how, and why to use them. This is an episode absolutely filled with insights about strength training for any athlete or coach!
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60 episodios
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Manage episode 305631613 series 2612392
Contenido proporcionado por ATG, David Boffa, and Gregor Winter. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente ATG, David Boffa, and Gregor Winter o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
We talk all about CLUSTER SETS with Dr James Tufano, an Assistant Professor in the Department of Physiology and Biochemistry at Charles University in the Czech Republic. Cluster sets are a great way to add repetitions (and therefore volume) while maintaining speed and power with heavier weights. Dr Tufano—an expert on this topic—goes deep into the research behind cluster sets and when, how, and why to use them. This is an episode absolutely filled with insights about strength training for any athlete or coach!
…
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Similar a ATG All Things Gym Weightlifting Podcast
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
A weekly hockey podcast that talks about nothing but the NHL with analysis, interviews, opinions and information you won't get anywhere else.
…
continue reading
Show notes are at https://stevelitchfield.com/sshow/chat.html
…
continue reading
Actor/Director Michael Rapaport shares his strong, funny & offensive points of view on life, sports, music, film & everything in between on the I AM RAPAPORT: STEREO PODCAST.
…
continue reading
Bitcoin groundbreakers share personal stories of how Bitcoin is changing lives for the better. Host Mauricio Di Bartolomeo, co-founder and CSO of Ledn, speaks with leading Bitcoin voices, entrepreneurs, and human rights advocates to hear their unique journey and practical real-world examples of how Bitcoin has made a positive impact in their lives. Brought to you by Ledn, a leading financial services company built for Bitcoin & digital assets. Ledn offers a suite of lending, saving and tradi ...
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continue reading
Baseball America delivers baseball news you can't get anywhere else. Covering the game from a player-development point of view, the staff of BA will deliver its take on what's going on in the world of baseball every week on its podcast, analyzing the game from the majors and minors--with an emphasis on prospects--through our unparalleled college and high school coverage.
…
continue reading
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continue reading
Live from Hollywood, CA by way of the Broken Skull Ranch, Pro Wrestling Hall of Famer, Action Movie/TV star, Steve Austin talks about anything and everything that pops into his brain. Steve shares tales from his new life, unbelievable past adventures, talks to pro wrestling pals...you name it, Steve's on it. For more episodes, go to podcastone.com/premium Got questions? questions@steveaustinshow.com
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continue reading
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