Empower Your Wellness Journey with Reiki Master Yan Weng: Discover Holistic Healing

ANEW Body Insight

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Introduction to ANEW Body Insight Podcast Welcome to the ANEW Body Insight Podcast, empowering and inspiring your journey to optimal health. Hosted by Dr. Supatra Tovar, clinical psychologist, registered dietitian, fitness expert, and author of "Deprogram Diet Culture: Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life," and Chantal Donnelly, physical therapist and author of "Settled: How to Find Calm in a Stress Inducing World." Join us at City Club Los Angeles as we follow our guests' journey to optimal health, providing you with the keys to unlock your own wellness path.

Remote Reiki Healing During COVID-19 In this episode, we welcome back Reiki Master Yan Weng for the second half of our interview. Yan shares her background about her harrowing time at Ground Zero and how she healed herself back to vitality. We continue our discussion on how the COVID-19 pandemic led her to transition to teaching classes online, providing remote Reiki healing to those in need.

Master and Grow Rich: Empowering Holistic Wellness Yan discusses her decision to move her teachings online during the pandemic, driven by her desire to help others while adhering to social distancing measures. She shares a touching story about using remote Reiki to heal her mother after a fall, highlighting the power of this holistic practice. This experience inspired her to found Master and Grow Rich, a mission to empower others to tap into holistic practices and access their inner power.

Reiki First Degree Training Course Yan offers various programs to cater to different needs, including the Reiki First Degree Training Course. This course consists of five sessions, providing step-by-step guidance on simple hand placement positions and attunement. Yan emphasizes making the learning process comfortable and systematic, ensuring participants can integrate Reiki into their lives with ease.

5 Minute Stress Buster Kit Yan introduces the 5 Minute Stress Buster Kit, tailored for busy professionals. This kit includes modules on tapping, breathing techniques, short guided meditation, and basic hand placements for Reiki healing. It's designed to be affordable and accessible, allowing individuals to de-stress, improve sleep quality, and connect with their inner resources.

Integrative Holistic Practices Yan explains the integration of various holistic practices, including sound healing, color therapy, and the use of chakras in conjunction with Reiki. She highlights the importance of breathing techniques, particularly exhaling, to manage stress and connect with the life force. Yan also touches on the use of specific sounds and colors to balance energy centers, providing a comprehensive approach to wellness.

Tune In and Evolve with Us Thank you for joining us at the ANEW Body Insight Podcast at City Club Los Angeles. We look forward to our next exciting interview and hope you will continue to evolve with us.

Thank you for joining us on this journey to wellness. Remember, the insights and advice shared on the ANEW Body Insight Podcast are for educational and informational purposes only and do not constitute medical advice. Always consult with a healthcare professional before making any changes to your health routine. To learn more about the podcast and stay updated on new episodes, visit ANEW Body Insight Podcast at anew-insight.com. To watch this episode on YouTube, visit @my.anew.insight. Follow us on social media at @my.anew.insight on Facebook, Instagram, TikTok, and Threads for more updates and insights. Thank you for tuning in! Stay connected with us for more empowering stories and expert guidance. Until next time, stay well and keep evolving with ANEW Body Insight!