¡Desconecta con la aplicación Player FM !
Alex McRobert: Sober Yoga Girl
Manage episode 451497436 series 2761194
On this episode we talk about it all, the magic of Bali, validation from psychics, and the transformative experience of having a yoga practice.
Without sounding dramatic, yoga transformed Alex’s life. After struggling with her relationship with alcohol. Alex discovered that the practice of yoga offered not only physical strength but also emotional resilience and mental clarity. the profound impact of mindfulness, breathing techniques, and the supportive community found in yoga, Alex's journey illustrates how integrating yoga can provide the tools necessary to achieve lasting sobriety.
Use code "asobergirlsguide" for 50$ off any Sober Yoga Girl Retreat.
297 episodios
Manage episode 451497436 series 2761194
On this episode we talk about it all, the magic of Bali, validation from psychics, and the transformative experience of having a yoga practice.
Without sounding dramatic, yoga transformed Alex’s life. After struggling with her relationship with alcohol. Alex discovered that the practice of yoga offered not only physical strength but also emotional resilience and mental clarity. the profound impact of mindfulness, breathing techniques, and the supportive community found in yoga, Alex's journey illustrates how integrating yoga can provide the tools necessary to achieve lasting sobriety.
Use code "asobergirlsguide" for 50$ off any Sober Yoga Girl Retreat.
297 episodios
Todos los episodios
×Bienvenido a Player FM!
Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.