Weekly Session by Betoko all fridays about Trance Music [EDM].
…
continue reading
Las chicas más divertidas de internet regresan a hablarte de actualidad, historias y a entretenerte como nunca lo había hecho nadie.
…
continue reading
CHANNY DEZEL ! Born/Nací /en/in Harlem , Lived in Washington Heights Dominican-York ! New York !!! Raised In Brooklyn Providing Underground Music , Merengue Bachata , Hiphop, Reggaeton , Dembo , Trapbow , Latin trap , Florida USA .2005 presente .
…
continue reading
1
Monica Sancio The ABS Coach to Help U Master Your High Vibe -Zero Excuses Academy English y Español
Monica Sancio
(Nuevo Podcast apart Español👇🏽) ❤️🔥Lose Weight. Feel Great. ❤️🔥Master Your HIGH VIBE & Get Your Best Abs: From the Inside Out. By Monica Sancio Biologist in Holistic Nutrition. (Fit) Life Coach. THANK YOU FOR LISTENING 🎧 MonicaSancio.com TikTok @monicapower1 🎉 @monicasancio IG ❤️ Exercise + Nutrition + Positive Attitude 💪🏼💜 SUBSCRIBE, SHARE & RATE ⭐️⭐️⭐️⭐️⭐️ THANK YOU! ESPAÑOL Solo AHORA EN EL NUEVO PODCAST: "La Coach de Abdominales y DOMINA TU ALTA VIBRA" Ejercicio + Nutrición y Actitud S ...
…
continue reading
Podcast entre amigas donde analizaremos desde perspectivas distintas sobre lo que pasa en la vida real y no tan real! Hosted by Silvia Baz & Mariana Val. Prod by TheFerga. Music by John_Sib from Pixabay
…
continue reading
1
TODO ESTÁ ARREGLADO? La Divaza en La Casa de los Famosos - Radio DIVAZA #48
2:30:58
2:30:58
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
2:30:58
Descripción: Después de casi 3 meses encerrado en La Casa de Los Famosos, La Divaza regresa al podcast siendo una chica renovada. En este episodio nos cuenta qué lo llevó a tomar la decisión de abandonar #LCDLF4, todas las polémicas entre los diferentes cuartos y las personas que lo traicionaron dentro de la casa.Contacto: radiodivaza@amstudio.mx…
…
continue reading
1
🥰4 Mental 💚Health💙 Tips When Life’s Not Perfect but A Hot 🥵 Mess (and my Dog’s 🐶 Miracle Recovery ❤️🩹)
26:20
DM ME @monicasancio to help you --- Send in a voice message: https://podcasters.spotify.com/pod/show/monicafitplantpower/messageSupport this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support
…
continue reading
1
❤️🔥 8 Minute Motivation For You ❤️🔥 From Now On: Go For What You Want ❤️🔥 (Life Coaching Tips)
8:32
Do you know what you want? Do you believe in the power of your dreams and your desires? In this vidcast, I encourage you to connect with your highest power, which is in INSIDE of you; and the secret to actually achieving what you are made for! With love and zero excuses, Monica Sancio The Abs Coach from the Inside Out Biologist in Holistic Nutritio…
…
continue reading
1
The ABS MASTERCLASS: 3 Vital & Effective Solutions to Get Your Best Body from the INSIDE Out
27:13
What do you want to achieve?If you want to get rid of constipation, and feel light and comfortable... Getting your Best Body from the INSIDE Out, so that you can look good and FEEL even BETTER, DM ME @MonicaSancio on Instagram & @monicapower1 Tiktok--- Send in a voice message: https://podcasters.spotify.com/pod/show/monicafitplantpower/messageSuppo…
…
continue reading
1
La verdadera cara de Bárbara de Regil
1:00:00
1:00:00
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:00:00
En este episodio la actriz/influencer Bárbara de Regil nos platicó todo el chisme que está alrededor de las mil y un polémicas en las que ha estado. Además nos cuenta de sus nueva serie LaLola en la que interpreta a un hombre y se besó con otras mujeres. Contacto: radiodivaza@amstudio.mx
…
continue reading
1
TAMMY PARRA HABLA DE MELISSA, SU EX Y "GOOD VIBES"
1:22:09
1:22:09
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:22:09
¡Chismecito en este nuevo episodio de Radio Divaza! Nos visitó Tammy Parra y como todas las historias tienen dos lados, aclaramos varias polémicas, nos abrió su corazón y nos dejó ver el lado que no conocíamos. Contacto: radiodivaza@amstudio.mx
…
continue reading
1
3 in One Detox Fiber Power Challenge 🙌🏽🤩🎉 Lose Weight. Feel Great. Zero Constipation. Zero Excuses.
11:23
I'm so excited to help you win this year, with this awesome challenge that will help you lose weight, feel great, look good and feel even BETTER! DM on @monicasancio Instagram with the word "Challenge", and watch this quick video till the end, so that you get an idea of what I will help you solve. So that you can have your best body from the inside…
…
continue reading
1
Motivation Monday January Special on Looking Good and Feeling Even Better from The Inside Out by Optimizing Your Mindset, Microbiome and Movement!
9:41
This video is a fresh start for all of you, if you want to take the leap into this new year; and make a difference in your life from now on! Let me help you get the right thoughts, the right foods, and the right attitude; so that you can not only look good, but FEEL EVEN BETTER from the INSIDE out! I invite you to DM ME on IG @monicasancio or on @m…
…
continue reading
So excited to share with you the critical factors that will drive your success your way! And DM ME @monicasancio--- Send in a voice message: https://podcasters.spotify.com/pod/show/monicafitplantpower/messageSupport this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support
…
continue reading
From the heart, sending you my love and best wishes 🎉🤩--- Send in a voice message: https://podcasters.spotify.com/pod/show/monicafitplantpower/messageSupport this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support
…
continue reading
You know I'm all about celebrating, but not at your expense! And you know that your health is your number one wealth, so let's stay rich, whole and happy by practicing these simple and essential Natural Mobility, Fiber Nutrition and Healthy Boundaries tips! ¡Y Felices Fiestas! 🎄🎁🤩🎉 Sabes que soy toda por celebrar, ¡pero nunca a costas de ti! Y tú s…
…
continue reading
I tell you how you can 1) Acknowledge yourself. 2) Try and Determine your Priorities & 4) Feed your Gut with Natural Prebiotics for your Microbiome… And DM ME on IG @monicasancio--- Send in a voice message: https://podcasters.spotify.com/pod/show/monicafitplantpower/messageSupport this podcast: https://podcasters.spotify.com/pod/show/monicafitplant…
…
continue reading
Ideas & quotes for Monday Motivation 🤩☀️🙌🏽🔥💛🧡--- Send in a voice message: https://podcasters.spotify.com/pod/show/monicafitplantpower/messageSupport this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support
…
continue reading
Because Discipline Trumps Motivation 😅--- Send in a voice message: https://podcasters.spotify.com/pod/show/monicafitplantpower/messageSupport this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support
…
continue reading
1
18 Secret Keys to Reveal Your Best ABS Ever (Part 1/3) #yourbestabsfromtheinsideout #abscoach
29:38
❤️️THANK YOU for asking for my 18 KEY SECRETS to get YOUR BEST ABS, a 3-part VIDEO SERIES that includes Exercise, Nutrition, and even Positive Attitude. Because we are holistic beings, and how we think and feel are reflected in our physical body.Please feel free to ask your questions below this video, yet preferably as a response to the email you g…
…
continue reading
1
Practical Nutrition with Fiber Power & Oatmeal #practicalnutrition #holisticnutrition #fiberpower
8:31
Hey guys! Here's some Practical Nutrition I've been meaning to talk to you about. And fiber is my #1 favorite topic. Because not only do we need more of it... But because it makes the difference! For you to have your best health, mood, immunity... And your best abs, from the inside out!! --- Send in a voice message: https://podcasters.spotify.com/p…
…
continue reading
1
How to Have Discipline to Train from Home 3 Really Practical and Effective Tips For You to Succeed!
23:55
Inspired by Marcus Aurelius, here are 3 recommendations that work to have the discipline to train at home... And everything else that matters to you!With my natural enthusiasm, I encourage you to have the discipline to feel great as you:- Exercise- Move physically- Eat whole foods- Eat more plant-based- Have a Positive Attitude- Get your sleep, bre…
…
continue reading
Did you know that flaxseed can change your Microbiome, and change your health, your immunity, your mood and your life? The more research, the more amazed, so listen & then get your pantry, fridge and freezer full of flax. Because the benefits of fiber are ABSolutely enhanced with this tiny nutritional power house! If you like it, please rate it ⭐️⭐…
…
continue reading
1
❤️🔥 Smart and Practical Tips for Being Fit, Healthy - Looking Good & Feeling Even Better 🙌🏽🤩🥑
12:36
I'm back, and more motivated than ever to help you get your body back, from the inside out. So that you can look good, and feel even better! If you like this episode, subscribe & leave a review! Thank you! ⭐️⭐️⭐️⭐️⭐️ DM me on IG @monicasancio And follow me on @monicapower1 on Tiktok! --- Send in a voice message: https://podcasters.spotify.com/pod/s…
…
continue reading
1
Cara a cara con SOL LEÓN - Radio Divaza #45
2:19:49
2:19:49
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
2:19:49
En este episodio revivimos a varios fantasmas del pasado. Sol León nos cuenta en exclusiva sobre su gran imperio empresarial, su relación con Roberto, la pelea con Muñeca Diamante de Rubí y sus amores más grandes; Miranda y Luciana León.Contacto: radiodivaza@amstudio.mx
…
continue reading
1
KIM SHANTAL CONFIRMA QUE JUAN DE DIOS PANTOJA MIENTE - Radio DIVAZA # 44
1:21:06
1:21:06
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:21:06
Kim Shantal nos cuenta todos los secretos sobre el Team Fénix y su ex amigo Juan de Dios Pantoja, empresas turbias, demandas y un posible embarazo. ¿Fue todo la peor estrategia de marketing?Contacto: radiodivaza@amstudio.mx
…
continue reading
1
Keto or Intermittent Fasting for Your Best Body from the Inside Out? 💪🏼🥑 (Research & Sense 🧠)
37:17
From my own experience to all the research, it’s amazing what you can achieve when you practice intermittent fasting, in a healthy way that makes sense for you. 🤩🙌🏽🥑💪🏼 And I invite you to look and FEEL EVEN BETTER ☀️🔵 Join me for the Get Your Best Body from the INSIDE Out MASTERCLASS📲 MonicaSancio.com 🟦--- Send in a voice message: https://podcaster…
…
continue reading
En este episodio de Radio Divaza, Katie está al borde de quedarse en la calle mientras que él Oso le exige manutención. La Jose y La Divaza discuten sin pelos en la lengua la situación. ¿Quién tendrá la razón? Contacto: radiodivaza@amstudio.mx
…
continue reading
1
HISTORIAS DE LA CALLE con VANESSA LABIOS 4K - Radio DIVAZA #42
1:37:02
1:37:02
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:37:02
Vanessa Labios 4k, influencer de día y atiende "La Oficina" por las noches. En este episodio nos cuenta sobre infancia llena de ofensas por parte de las personas en las que más confiaba, una transición turbulenta y el descubrimiento de una nueva familia que la apoya.Contacto: radiodivaza@amstudio.mx
…
continue reading
La Divaza y la José traen a la mesa toda la polémica que sucedió con la supuesta infidelidad de JD Pantoja y Kim Loaiza. ¿Será acaso una estrategia publicitaria o un caso real?.Contacto: radiodivaza@amstudio.mx
…
continue reading
I am amazed at the infinite health benefits of papaya fruits, and I share most of them here with you! Come to MonicaSancio.com to get Your Best Body from the INSIDE Out Master Class! --- Send in a voice message: https://podcasters.spotify.com/pod/show/monicafitplantpower/messageSupport this podcast: https://podcasters.spotify.com/pod/show/monicafit…
…
continue reading
1
MELISSA NAVARRO CUENTA CHISME CON TAMMY, RELACIÓN CON MALUMA Y MASSAD - Radio Divaza # 40
1:01:46
1:01:46
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:01:46
La Divaza y la Jose invitan a Melissa Navarro para contarnos como es su relación a distancia con Massad. Las polémicas donde están involucrados; la pelea con Tammy Parra y sobre su contenido y el futuro de su carrera. Contacto: radiodivaza@amstudio.mx
…
continue reading
1
Qué es una “AIMEP3” ? - RADIO DIVAZA # 39
1:03:41
1:03:41
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:03:41
La reina del pop, actriz, filántropa, activista y animalista “AimeP3” nos visita este octubre de terror. En este episodio conversamos sobre sus escándalos virales, el UniversoP3, la infidelidad del Bagre y nos enseñó a hacer su look más viral de Jigsaw.Contacto: radiodivaza@amstudio.mx
…
continue reading
Hello, my friendsI missed you so much!My September Birthday, taking more care of my doggies, and some vacations...Here I am, ready to give you my best ENERGY, as in MASTER YOUR HIGH VIBE!Monday is my favorite day of the week, because it's like a fresh start, but some of us don't like Mondays, because it's having to go back to work, to school, and t…
…
continue reading
1
JUANPA ZURITA DICE ADIÓS A YOUTUBE 💔 - Radio DIVAZA #38
1:03:32
1:03:32
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:03:32
En este episodio las chicas estrenan el nuevo Iphone 15, y Juanpa Zurita nos visitó en el set para hablar de cómo fue Besar a Ludwika Paleta en su nueva película "¿Quieres ser mi hjo?" y las razones que lo impulsaron a querer abandonar Youtube. Contacto: radiodivaza@amstudio.mx
…
continue reading
1
VMAS 2023 (fuertes criticas)
1:02:48
1:02:48
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:02:48
Por primera vez en Radio Divaza analizamos toda la presentación de los MTV VMAS 2023, ¿Quién la dio y quién no la dio en la alfombra?. Te platicamos todo sobre las mejores y peores presentaciones de la noche.Contacto: radiodivaza@amstudio.mx
…
continue reading
1
YULERIA: La pareja del MOMENTO!
1:33:27
1:33:27
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:33:27
Platicamos con Yurielkys Ojeda y Valeria sobre su relación, la aceptación de sus papás y la constante comparación con Calle y Poché y cómo han logrado brillar y poder salir adelante con su propia estrella. La Jose es robada saliendo del metro. Las chicas reaccionan a "GUTS", el nuevo album de Olivia Rodrigo. Anticipación a los VMAS."CONFESIONES DE …
…
continue reading
1
LA PRIMERA ENTREVISTA DE LA VENENITO - Radio Divaza # 35
1:02:16
1:02:16
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:02:16
Inspirada en La Veneno, “La Venenito” nos cuenta porque es la digna sucesora de la española. Su familia, amigos e infancia han influenciado todo lo que ella es hoy en día. La Divaza y La Jose vuelven después de hiatus.
…
continue reading
Did you know we don’t get enough fiber? 93% of US Need More Fiber to Protect Our Health 💪🏼🥑 Listen to my episode on the details of our requirements, types and benefits of FIBER! --- Send in a voice message: https://podcasters.spotify.com/pod/show/monicafitplantpower/messageSupport this podcast: https://podcasters.spotify.com/pod/show/monicafitplant…
…
continue reading
📲🤩 DM ME @monicasancio on Instagram for an exclusive Consultation to get Your Best Abs & Body from the INSIDE out 💪🏼🥕🍠🍉🍌🥑 NOTES: 3 Vital Discipline Habits for LifeChallenges &SolutionsDiscipline: Eat and drink mostly plant based, towards veganChallenges: what other people eat, what's being sold in the media, and your own thought errors Solutions: e…
…
continue reading
I share some of my favorites to release anything that is not the HEALTH YOU WANT & DESERVE.--- Send in a voice message: https://podcasters.spotify.com/pod/show/monicafitplantpower/messageSupport this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support
…
continue reading
Did my constant practice of KEGELS produce my possible Urethrocystocele? Yes, awful to have, but amazing to have my vagina back in amazing order 🤩🥰🙌🏼 Doing rehab, with no KEGELS, and following Christine Kent’s WholeWoman approach, endorsed by Dr. Christiane Northrup. Because it’s not a gynecological nor urological issue. It is an orthopedic problem…
…
continue reading
WATCH VIDEO HERE For Your Best Abs from the Inside Out - 3 Types of Planks with 3 Levels & 3+ Tips For You to Dohttps://youtu.be/QmfBHSTaKNE Want to get your best ABS by optimizing your stabilizer muscles, with the most practical isometric move? Here it is, for you: 3 variations, 3 levels each, and many more tips! 🍉🍇 And if you want me to help you …
…
continue reading
Hey my friend ☀️🤩 Do you usually react and yell at your kids or people when something bad or sh*tty happens? Well, I found a better way to deal with those moments, so that you can remain FUN-ctional & High Vibe! Listen to these super effective tips, and if you like my Podcast, please rate it 5 stars, thank You 😊🤩⭐️⭐️⭐️⭐️⭐️--- Send in a voice messag…
…
continue reading
What if you had limitless energy to go for your dreams? What would you have to feel? What would you let go of? … DM ME @monicasancio on Instagram to help you Reinvent Yourself in Mind, Body, Emotions and Spirit? EN ESPAÑOL: otro PODCAST “La Coach de Abdominales: Domina Tu Alta Vibra - Mónica Sancio”--- Send in a voice message: https://podcasters.sp…
…
continue reading
1
LA HISTORIA DE PAOLA Y KARINA, SU TRABAJO EN LA CALLE, COSAS MÁS DIFÍCILES - Radio Divaza #34
1:10:54
1:10:54
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:10:54
"CONFESIONES DE UNA DIVA” https://linktr.ee/confesionesdeunadivaEn este episodio invitamos a Paolita Suárez y Karina Torres del clan de “Las Perdidas” y hablamos de los horrores que tienen que pasar muchas chicxs para lograr su transición y el legado que ellxs quieren dejar para a la comunidad. Contacto: radiodivaza@amstudio.mx…
…
continue reading
3 ❤️🔥Vital HIGH VIBE Habits❤️🔥🤩🙌🏼1) Focus on the Thoughts that are Useful, that actually Serve You to move forward in your life, toward your dreams.2) Don't take medicine, stay away from all toxins & regularly detox… As much as possible! 3) ❤️ Love your body, so that you take it on walks, outdoors, you nourish it with the real foods🥑🍌🍋☀️🥑... And …
…
continue reading
1
KENIA OS: La reina de México - Radio DIVAZA #33
1:02:32
1:02:32
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:02:32
Invitamos a Kenia Os a la suite de Radio Divaza en Mazatlán a pasar tiempo de calidad entre amigxs. En este episodio nos contó en EXCLUSIVA cómo vive la soltería, su nuevo single "Más te va a doler" e hicimos un repaso por su carrera musical donde nos demostró porqué es LA REINA de México.Contacto: radiodivaza@amstudio.mx…
…
continue reading
From my experience, this is what works 🤩Listen 🎧 Enjoy & thank you in advance for your ⭐️⭐️⭐️⭐️⭐️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/monicafitplantpower/messageSupport this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support
…
continue reading
❤️🔥Have real confidence in yourself ❤️🔥Enjoy & DM ME @monicasancio on Instagram + @monicapower1 --- Send in a voice message: https://podcasters.spotify.com/pod/show/monicafitplantpower/messageSupport this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support
…
continue reading
¿Quieres tener tus mejores glúteos y abdominales? Aquí tienes 9 ejercicios y movimientos para hacer cuando tienes flojera… @monicapower1 TikTok y @monicasancio por Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/monicafitplantpower/messageSupport this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpowe…
…
continue reading
1
💪🏼🤩9 Easy Glutab (Glutes🍑 & Abs) Moves for when We Are Lazy & Are on The Phone, Computer or Couch
21:06
DM ME to help you 1:1 +. LIVE TV.monicasancio.com to watch Fiber Power Class 2 Live--- Send in a voice message: https://podcasters.spotify.com/pod/show/monicafitplantpower/messageSupport this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support
…
continue reading
Activa tu alta vibra y empodérate con estos tips y recomendaciones de coraje y corazón. Desde no dejarte controlar, mantenerte móvil y enfocarte en tu propio camino. Ante todo, hónrate y escucha este episodio completo, porque te va a motivar. Y gracias 🤩 de antemano por tu reseña ⭐️⭐️⭐️⭐️⭐️🙌🏼❤️🔥 FibraPoder.AcademiaCeroExcusas.com 💪🏼🧠🥑--- Send in a…
…
continue reading
1
🤩 Make High Vibe Waves: How to Be Who You Really Are, Take Care of Yourself & Enjoy It to the Max 🥰
35:52
Does it happen to you that some people don’t like it when you change? In this episode, I share with you some experiences and learning tips from the heart, including loving others, focusing on your own life and agency; as well as honoring yourself with clear boundaries. So that you can shine your light, and raise vibes along the way! ✨✨✨ And if you …
…
continue reading
Aquí vuelvo a combinar Inglés con Español, para que tengas las 2 versiones en 1 solo Podcast. Y tienes “La Coach de Abdominales” sólo en Español. Y hablo de hacer las cosas que son importantes para nosotros, aunque no tengamos ganas…--- Send in a voice message: https://podcasters.spotify.com/pod/show/monicafitplantpower/messageSupport this podcast:…
…
continue reading