Los mejores podcasts de Sarah Kleiner (2024)

1
Misconceptions About Sunlight, Skin Cancer, Food Noise, + Fasting | Zaid K. Dahhaj 1:18:48

6d ago1:18:48

1:18:48

In this episode, we have on Zaid Dahhaj, who emphasizes the power of sunlight and circadian biology. Zaid shares insights on circadian disruption, especially as a new parent navigating sleep patterns with his one-year-old. We unpack misconceptions around UV light and skin health, discussing the intricate relationship between exercise timing and cir…

1
EP43: Nervous System Nourishment for Healing Trauma and Anxiety [Interview with Sarah Kleiner] 1:05:37

6d ago1:05:37

1:05:37

In this episode of Ditch the Struggle we dive into: A conversation with Sarah Kleiner, a Somatic Experiencing® Practitioner (SEP) which focuses on trauma resolution in the nervous system How our nervous systems work and what somatic exercise is Connecting back to who we really are and what we really want Navigating big life changes and trauma and f…

1
The Journey Through Quantum Biology and Hormonal Balance with Sarah Kleiner 37:47

20d ago37:47

37:47

In this episode of The Energy Flow Podcast, host Kelly Kennedy is joined by special guest Sarah Kleiner, a wellness expert and advocate of quantum biology. Sarah shares her incredible health journey, discussing the pivotal moment that led her to discover quantum and circadian biology and the hormone leptin's role in overall wellness. They dive into…

1
Ep 119: Circadian Biology, Leptin & Light with Sarah Kleiner 2:31:23

27d ago2:31:23

2:31:23

Enjoy this episode? Please share it with at least ONE friend who you think needs to hear it! In this episode, we sit down with Sarah Kleiner, a Board Certified expert in Applied Quantum Biology and Certified Nutrition Coach, to explore the intricate connections between circadian rhythms, leptin sensitivity, and the role of light in overall health. …

1
Ep 124: Intro To The Science & Philosophy of Walter Russell with Matt Presti 1:12:33

19h ago1:12:33

1:12:33

Enjoy this episode? Please share it with at least ONE friend who you think needs to hear it! In this episode, we explore the profound work and philosophy of Walter Russell with guest Matt Presti. As a former president of The University of Science and Philosophy, Matt brings deep insights into Walter Russell's teachings and their relevance today. Ep…

1
#212 Founder Magic Leap & SynthBee Rony Abovitz: Underdog 1:34:03

17h ago1:34:03

1:34:03

Guest: Rony Abovitz, founder & CEO of SynthBee SynthBee CEO Rony Abovitz grew up “really believing” in Star Wars and the idea that there could be benevolent, artificially intelligent beings like R2-D2 and C-3PO. “It wasn't a dystopian vision of the future,” he says. “It wasn't HAL from 2001. It wasn't the Terminator. It wasn't Skynet. It was this k…

1
Cheryl Sew Hoy CEO of Tiny Health on Gut Health for Children 39:15

4d ago39:15

39:15

Honestly this was such a fun and educational conversation all about our gut health and how to improve it. I find it to be a game changer for children that are struggling with skin and immunity issues. Use this link to order your test and code CWD to save $20! Episode Sponsor: Who doesn’t love a good cup of coffee? Looking to enjoy coffee without th…

1
202: Boundaries vs Rules 25:02

4d ago25:02

25:02

In this episode, I’m breaking down the key differences between boundaries and rules, showing how each plays a unique role in guiding your child's behavior and emotional growth. Rules provide clear instructions—like screen time limits or mealtime guidelines—while boundaries create the framework where kids can explore and understand limits with some …

1
The Power of Algae: How Spirulina and Chlorella Enhance Health and Longevity with Catharine Arnston 35:47

6d ago35:47

35:47

"Algae is nature's gift to us – the first life on Earth that provides dense nutrition, detoxifies, and supports the foundation of longevity." ~ Catharine Arnston Description: In this episode of the Energy Flow podcast, Kelly Kennedy brings back Catharine Arnston, founder of EnergyBits, to discuss the incredible benefits of algae, specifically spiru…

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Ep 123: Story-time: HIV/AIDS, The True History & The Viral Delusion with Michael Wallach 2:00:35

7d ago2:00:35

2:00:35

Enjoy this episode? Please share it with at least ONE friend who you think needs to hear it! In this episode, we dive deep into the history and controversies surrounding HIV/AIDS with filmmaker and researcher Michael Wallach. Michael is the director of the documentary series The Viral Delusion, which critically examines the narratives surrounding v…

1
#211 CEO & Co-Founder Klarna, Sebastian Siemiatkowski: Country Cousin 1:09:08

8d ago1:09:08

1:09:08

Guest: Sebastian Siemiatkowski, CEO and co-founder of Klarna Living and working in Stockholm, Klarna CEO Sebastian Siemiatkowski thinks a lot about how he’s perceived in Silicon Valley: “I feel like here I am, I am the small, country cousin from Sweden.” And on top of that, he knew that someone like Sam Altman wouldn’t initially think of a European…

1
201: The Gift of Failure 25:00

12d ago25:00

25:00

In this episode, I dive into the incredibly important concept of giving our kids the gift of failure. Inspired by Jessica Lahey’s book, The Gift of Failure, I explore how allowing our kids to fail, take risks, and have unstructured time builds resilience and independence—something they desperately need in today’s overscheduled world. We talk about …

1
Ep 122: Voting With Our Dollar: Igniting Real Change in Our Food Systems with Vani Hari, The FOOD BABE 1:11:39

12d ago1:11:39

1:11:39

Enjoy this episode? Please share it with at least ONE friend who you think needs to hear it! In this episode, we sit down with food activist and best-selling author Vani Hari (aka THE FOOD BABE) to discuss the power of voting with our dollar and its impact on the food systems around us. Vani shares her experiences, insights, and practical tips on h…

1
Why This Doctor Ditches Supplements & Prescriptions for Sunlight & Circadian Medicine! | Dr. Stacy 1:06:25

13d ago1:06:25

1:06:25

Welcome back to the Evolving Wellness Podcast! Today, I’m thrilled to share an enlightening conversation with Dr. Stacy Barczak Baker, a naturopathic doctor who takes a refreshing approach to health. Instead of the usual focus on testing and supplements, Dr. Stacy emphasizes circadian biology, blood sugar control, and lifestyle changes to address r…

1
EP42: My Simple "Tree Thanking" Practice to Stay Grounded & Calm [Inspo & Health] 10:50

13d ago10:50

10:50

In this episode of Ditch the Struggle we dive into: A simple practice to stay grounded, calm and feel peacful Being in a state of gratitude The importance of connecting back to nature 🌿 How this simple practice has had a noticeable, positive effect on my mood and emotions 📣 Download your FREE guide How to Build a Brilliant Career: 6 Insider Tips to…

1
Ep 121: Ez-Water, Aether, & The Biofield with Carrie Bennett 2:25:11

15d ago2:25:11

2:25:11

Enjoy this episode? Please share it with at least ONE friend who you think needs to hear it! Have you ever wondered how light, water, and nature can influence your health and well-being? In this episode, we welcome Carrie Bennett, a leading educator in the emerging field of quantum biology. With multiple degrees in biology, nutrition, and bodywork,…

1
#210 CEO & Co-Founder Huntress Kyle Hanslovan w/ Ev Randle: Deep Roots 1:08:29

15d ago1:08:29

1:08:29

Guest: Kyle Hanslovan, CEO & co-founder of Huntress; and Ev Randle, partner at Kleiner Perkins Talk is cheap, says Huntress CEO Kyle Hanslovan: “I learned real early on that integrity is like one of the very few things, if not the only thing, you can't buy.” En route to Huntress’ current status as a $1.5 billion firm with $100 million in ARR, he to…

1
#8 Will Cole | Experts Reveal: How Fiat Is Stealing Your Wealth 54:15

17d ago54:15

54:15

Welcome to our Wyoming Sovereign Round Up Podcast Series detailing every amazing talk that happened live in Wyoming This summer. Our Eighth and final talk discusses the growing Bitcoin market for trading/selling goods. Today’s guests Will Cole, the Head of Product at Zaprite, formerly StackOverflow & Unchained Capital is an expert in Software Produ…

1
200: Yet a Little More About Family Meals 17:27

19d ago17:27

17:27

I have more to say about the importance of family meals and how to make them work for your family, this week. It's all about aligning your values, finding a routine that fits your life, and most importantly, creating connection after a long day apart. Whether it's shifting dinner times, understanding your child's needs, or redefining what family me…

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Unpacking Mold Toxicity, Tips For Purifying The Air In Your Home | Mike Feldstein of Jaspr 1:08:08

20d ago1:08:08

1:08:08

In this episode, we explore the issue of indoor air quality and its impact on health. After navigating a serious health crisis with my daughter, which I believe stemmed from mold exposure at her school, I became passionate about understanding mold and air quality. Joining me is Mike from Jaspr, who shares his insights into the mold industry, includ…

1
EP41: Knowing My Worth & Quitting A Stressful Art Director Gig [Job Story] 30:46

20d ago30:46

30:46

In this episode of Ditch the Struggle we dive into: Working an incredibly stressful job as an Art Director at The Shopping Channel (TSC) Seeing my health take a nose dive from the stress Realizing I didn't have to stay in this job - big 'aha' moment Quickly looking for a new job and giving myself permission to do so Digging deep to find the energy …

1
Ep 120: The Shamanic Dreaming Arts, Recapitulation & Castaneda with Joel Schafer 2:42:30

22d ago2:42:30

2:42:30

Enjoy this episode? Please share it with at least ONE friend who you think needs to hear it! Have you ever wondered what it would be like to tap into the hidden realms of your dreams and unlock deeper layers of your consciousness? In this episode, we are joined by Joel Schafer, a personal empowerment mentor and shamanic dreaming arts teacher. Joel …

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#209 Former President & CEO Ford, Mark Fields: All Cylinders 1:15:27

22d ago1:15:27

1:15:27

Guest: Mark Fields, former president & CEO of Ford Motor Company and chairperson at Planview In 2005, Mark Fields was asked to run the Americas for the Ford Motor Company, a role he would serve in for 7 years, later becoming COO and then CEO. His wife and kids were used to relocating for Mark’s job, but had just put down roots in Florida. He told t…

1
#112 Daniel White & Jeff Gibson | How Circadian Rhythm Disruption is Secretly Making Your Daily Life Harder 1:04:55

23d ago1:04:55

1:04:55

Today’s guests Daniel White and Jeff Gibson are founders of the Circadian Rhythm Disruption Challenge and quantum health experts. Daniel White is a Registered Nutritionist, Functional Medicine and Circadian Certified Health Coach. He is the Founder of Sleep Better Live Better and Chairman of the Sleep Better Live Better Foundation. His organisation…

1
199: Simplifying Family Meals 29:59

26d ago29:59

29:59

Digital Canner I’m breaking down how to simplify family mealtime without sacrificing nutrition or sanity. We’re talking about the importance of looking at your kids' nutrition over the span of several days rather than stressing about every single meal. I’m sharing my go-to tips for meal prepping, like using rotisserie chicken to whip up easy and he…

1
Q&A Episode: Moldy Homes, Circadian Hacks, The Truth About Water, Blue Light, and Healing Leptin Resistance | Solo Episode 1:41:45

27d ago1:41:45

1:41:45

Hello and welcome back to the Evolving Wellness Podcast! Today, I’m answering a wide range of questions submitted by you, my listeners. With over 200 questions in the mix, I’ll be tackling common themes and pressing topics, including structured water, hydrogen water, blue-blocking glasses, and more. I’m excited to share my insights on these topics …

1
EP40: How Toxic Relationships Lead to Breakdowns and Breakthroughs [Interview with Sara McCready] 56:35

27d ago56:35

56:35

In this episode of Ditch the Struggle we dive into: A conversation with Sara McCready, The Women's Emotional Mastery Coach How Sara experienced four (4!) toxic relationships and went through a dark night of the soul How her breakdown led to a breakthrough Her work empowering women to overcome triggers and build confidence Toxic relationships - she …

1
#208 CEO & Co-Founder Patreon, Jack Conte: Crowd Surfer 1:09:11

29d ago1:09:11

1:09:11

Guest: Jack Conte, CEO & co-founder of Patreon For many YouTube video creators, getting millions of views on your videos may seem like the goal. But when Jack Conte and his wife Nataly Dawn became YouTube stars through their band Pomplamoose, they didn’t automatically find gold at the end of the rainbow. “You check your ad revenue and you make 48 b…

1
#7 Anjan Katta & Matt Hill | Insider Exposes How Big Tech Uses Your Data to Control Your Digital Life 1:17:24

1M ago1:17:24

1:17:24

Welcome to our Wyoming Sovereign Round Up Podcast Series detailing every amazing talk that happened live in Wyoming This summer. Our seventh talk discusses the shrinking wold of online freedom, censorship and ownership over your personal online presence. Today’s guest Matt Hill is Founder of Start 9 Sovereign Computing whose mission it is to end th…

1
198: Where's Your Daily Friction? 25:00

1M ago25:00

25:00

Today, I tackle one of the biggest challenges we face: balancing work and home life, especially when working from home. I dive into the friction points that can trip up our daily routines—like those chaotic mornings or stressful mealtimes—and how to design a family life that works for you, not against you. By identifying these "hot spots" and makin…

1
Ep 118: Autism & Chronic Childhood Illness with Jodie Meschuk 1:48:58

1M ago1:48:58

1:48:58

Enjoy this episode? Please share it with at least ONE friend who you think needs to hear it! In this episode, we sit down with Jodie Meschuk, an author, activist, and autism-turnaround expert, to discuss the complex and often controversial topic of childhood vaccines, autism, and chronic illness. Jodie shares her personal story of her family's expe…

1
How Circadian Disruption Is Ruining The Health Of Our Kids | Daniel White 53:51

1M ago53:51

53:51

In this episode, we’re exploring the critical issue of circadian rhythm disruption among teenagers with returning guest Daniel White. Daniel shares insights from an exceptional study he conducted in his hometown, demonstrating how amber blue light blocking glasses significantly improved mood, self-regulation, and academic performance in teens. We’l…

1
EP39: That Time Amazon Shampoo (Almost) Burned All My Hair Off [Personal & Buyer Beware] 14:03

1M ago14:03

14:03

In this episode of Ditch the Struggle we dive into: The totally fake, total dupe Mon Platin shampoo I bought on Amazon that traumatized me 😬 How to be discerning about online purchases A friendly reminder to consider purchasing directly from suppliers instead of via Amazon–you'll thank me later! Links and references ⚡️ 🛍️ The fake shampoo on Amazon…

1
Metabolic Mastery- How the Gut, Mindset, Nutrition& More Influence Weight-Loss with Louise Digby 40:06

1M ago40:06

40:06

In this insightful episode of the Energy Flow podcast, Kelly welcomes registered nutritional therapist Louise Digby to explore some of the foundational yet overlooked factors that influence one’s metabolic health. Together, they dive into how nutrition, mindset, and lifestyle choices can transform health, emphasizing the importance of taking a root…

1
#207 Co-Founder & Chairman Zynga, Mark Pincus: Speed of Play 1:13:49

1M ago1:13:49

1:13:49

Guest: Mark Pincus, founder & chairman of Zynga, and managing member & co-founder of Reinvent Capital Before Zynga and Facebook made social gaming mainstream, the video game industry was “extreme on this being about art and crafting,” recalls Zynga founder Mark Pincus. He believes his winning instinct was the realization that games were “at least 5…

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#111 Michael Chapiro | Red Light Therapy Myths Debunked: How to Ensure Your Device Is Legit 1:07:44

1M ago1:07:44

1:07:44

Today’s guest is Founder of the light therapy device company Chroma who began when Michael Chapiro, a NASA, NSF, Air Force, and MDA funded engineer, injured himself rock climbing... Save 5% on Get Chroma Devices with Code “DRADIO5” : https://getchroma.co/ While searching for a solution to help heal a partially torn A2 pulley in his finger, Michael …

1
Dr. Joel Gator on Pediatric Controversies 54:46

1M ago54:46

54:46

We were so thrilled to have Dr. Joel Gator, pediatrician on the podcast today! Dr. Gator is an integrative pediatrician, practicing in the Los Angeles area, and is a wealth of knowledge. We discuss various ‘controversies’ in pediatrics such as: baby led weaning, sleep training, potty training, screen time, and more! His level headed approach is a b…

1
Ep 117: The Revolution Disguised as Homesteading with Takota Coen 2:22:47

1M ago2:22:47

2:22:47

Enjoy this episode? Please share it with at least ONE friend who you think needs to hear it! Ever wondered how to turn a traditional farm into a regenerative powerhouse? In this episode, we sit down with Takota Coen, a pioneer in regenerative agriculture and homesteading. Takota shares his journey from a conventional farm structure to a thriving, s…

1
197: Circadian Rhythms, Blue Light and Seasonal Eating with Sarah Kleiner 50:41

1M ago50:41

50:41

This week, I’m joined by Sarah Kleiner, a Quantum Health Coach and expert in circadian and quantum biology, to dive into how our bodies' natural rhythms affect everything from sleep to energy levels and overall health. We talk about optimizing circadian rhythms, balancing hormones through small lifestyle shifts, and why seasonal eating can make suc…

1
Hormone Balance & Nervous System Regulation - Is There A Link? | Kourtney Simmang 1:11:47

1M ago1:11:47

1:11:47

In this episode, we explore the complexities of hormone balance with Kourtney from Kale Diagnostics. While many assume I'm against all forms of supplementation and hormone replacement, the truth is, the discussion is far more nuanced than that. We'll cover foundational aspects like nutrition, light exposure, and stress management before discussing …

1
EP38: Money, Money, Money! Ditch Financial Fears & Feel Empowered [Interview with Jen Fontanilla] 1:01:29

1M ago1:01:29

1:01:29

In this episode of Ditch the Struggle we dive into: A conversation with Jen Fontanilla, money mindset coach for creative professionals (and anyone who has an entrepreneurial spirit or fear of finances!!) Taking the leap from a "job job" /steady paycheque to being self-employed 😬 Allllll of the fears around money (which everyone has and is totally n…

1
Ep 116: Reeducation Camp: Liberty-Centric Education for All with Connor Boyack 1:33:42

1M ago1:33:42

1:33:42

Enjoy this episode? Please share it with at least ONE friend who you think needs to hear it! What if your child’s education could be centered on liberty and free thought? In this episode, we dive into the world of liberty-centric education with Connor Boyack, the author of the Tuttle Twins book series and founder of the Libertas Institute. Connor i…

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