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Motherhood Restored Podcast

Natalie Hixson, CPLC | The Angry Mama Coach

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Overcome destructive anger, burnout, and overwhelm as a Christian wife and mom! Learn how Natalie overcame her destructive anger with the Lord's help and now helps other mamas do the same! Get helpful motherhood tips and information, as well as host helpful guest interviews! Hosted by the angry mama coach, Natalie Hixson, a wife, mama, and Certified professional Christian life coach.
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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED. Listen to learn about how ADHD impacts every area of your life...from the boardroom to the bedroom...and how you can begin to overcome your sympt ...
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Welcome to Aromatic Chat. The podcast that introduces you to Registered, Clinical, and Certified Aromatherapists worldwide. Join me every other week as we learn more about how they use essential oils in their businesses and lives. Lemon Balm Coaching produces aromatic Chat. Your host is Melissa, Life and Wellness Coach, Registered Aromatherapist, and Certified Body Code Practitioner.
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Healin Podcast

An Amazing Divorce

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Karen Millon, is a Certified Professional Coach and the Author of An Amazing Divorce, who inspires you to heal IN to achieve higher levels of satisfaction in every area of your life by introducing you to all the different healing modalities and inspirational healing stories.
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The Heartful Parent podcast digs into how to bring more love, joy, and connection to your parenting, partnering, and professional life. Hosted by Christy Keating, a criminal prosecutor turned certified parent coach, positive discipline educator, Fair Play facilitator, and child sexual abuse prevention expert, episodes will bring thought provoking informative and perspective shifting conversations to you each and every week.
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The Joyful DVM Podcast: Empowering Veterinary Professionals

Dr. Cari Wise, DVM, MAEd, Certified Life Coach

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After graduating from veterinary school over twenty years ago, struggling to create balance, and failing to protect her mental health and emotional wellbeing, Dr. Cari Wise finally ditched all the rules and forged her own path forward. If you're a veterinary professional looking to up-level your life and your career, or maybe looking to go in an entirely new direction, then the topics we discuss on the Joyful DVM podcast is absolutely for you.
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Sober Powered

Gillian Tietz, MS, CAMS-I

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I promise you, you're not a weak-willed loser with no self-control because you have to quit drinking. There are a lot of reasons why we can't control the way we drink- trauma, lack of coping skills, stress, anger, anxiety. Plus, as you'll learn in my podcast, alcohol takes advantage of our vulnerabilities to hook us, then it changes our brains to keep us stuck and reliant on alcohol. It's not about willpower. In the Sober Powered Podcast, I use science, psychology, and compassion to help you ...
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Find out how they did it, from beating inner obstacles like self-doubt to getting steady streams of coaching clients to running c-suite team enneagram workshops... Learn from top certified master life coaches, business coaches, enneagram coaches and executive coaches. Join Colleen-Joy, MCC ICF Coaching Federation Credentialed Master Coach, author and creator of InnerLifeSkills and her team for inspiring teachings and practical tools to coach yourself and others. Colleen-Joy has been serving ...
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Hi, I am Dr. Julie Cappel and I help veterinarians and others that work in the veterinary field. I am The Veterinary Life Coach®. As a working small animal veterinarian and certified life coach, I have a unique perspective on all things Veterinary medicine. My podcast will bring insight and tools for busy veterinarians to improve every aspect of their lives. I talk about stress, overwhelm, compassion fatigue, client issues, relationships, time management, leadership, team building, practice ...
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MVMNT4LIFE

JR Jaquay and Kolby Krystofik

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MVMNTFORLIFE discusses things that will allow you to stay moving throughout your life. The podcast hosts are JR Jaquay, a professional gymnastics coach with 31 years of experience and Level 2 CrossFit Trainer and co-host Kolby Krystofik, a certified Level 3 CrossFit Coach with a Sports Medicine degree from Pepperdine University and Owner of CrossFit affiliate Oxnard Movement. Each week JR and Kolby will discuss modes of movements as well as support systems from data, fun fun conversations an ...
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This podcast helps mammas who are not feeling like themselves since having baby, to get back to feeling vivacious, playful and full of purpose in their life and motherhood. We help you get to the bottom of WHY you aren't feeling like yourself postpartum, so you can get back to the presence and peace that you crave and deserve in your motherhood and life. Lizzie (your host) is a Certified Life Coach as well as a mom x4, and has experienced birth trauma, mental health crises postpartum and is ...
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Romantic relationships, non-romantic relationships & even professional relationships are challenging because humans are the common denominators. This podcast will tackle each type of relationship dynamic, and offer perspectives & tools to support the listeners seeking workable solutions for the challenges presented in relationships. Coach Reg is a certified relationship coach, author, and founder of RU Coached LLC.
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Did you know that you can have a great relationship with your adult children even if you have faith differences? My name is Candice Clark. I’m a mom, a Professional Certified Life Coach with Advanced Certification in Faith-based Coaching, and a member of The Church of Jesus Christ of Latter-day Saints. If you’re willing to make more room for difference in your family and your church, I can show you how to keep your relationship with your children and your faith. Let’s Go!
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TOUGH LOVE FOR BUSINESS is a podcast for business owners to get answers to the most important questions about owning and running a successful business. Hosted by Jackie Zach, Certified Business Coach for ActionCOACH Milwaukee, and Mike McKay, Partner and Certified Business & Executive Coach for ActionCOACH Milwaukee. We have almost 70 years of combined business experience.
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Coaching Confidential

Vimla Gulabani & Lisa DiMatteo

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This is a podcast that takes you directly into a real life, unscripted life coaching session. Be a fly on the wall and listen to a conversation you don't normally get access to hearing. After each session, two professional coaches take you behind the scenes of the session deconstructing what came up for both the client AND the coach. Your hosts are; Lisa DiMatteo, PCC & Vimla Gulabani, PCC (PCC stands for Professional Certified Coach - a designation from coaches governing body, the ICF or In ...
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Excellent Executive Coaching podcast will examples of leadership coaching issues and challenges. Excellent Executive Coaching will provide leadership coaching tips, strategies and resources that can resolve leadership issues. Subscribe today to learn about coaching top global leaders and their trials and successes. The Excellent Executive Coaching podcast is a platform of discussion and a source of knowledge sharing between professional coaches and leaders. It promotes continued education fo ...
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What's on Your Bookshelf?

Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell

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“What’s On Your Bookshelf” is a personal and professional growth podcast exploring the intersections of passion, potential, and purpose - featuring multi-certified coach and leadership development consultant Denise R. Russo alongside Andy Hughes, Scott Miller, and Samantha Powell.
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The Find the Right Man podcast helps you find love without drama or wasted time. Professional certified coach and dating and relationship expert Polina Solda teaches you how to find your man with her simple, proven process. You can’t learn this anywhere else. It’s going to change your entire dating experience.
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Jessica is a professional certified coach who specializes in speaker and confidence coaching. She has been recognized for her professional expertise as a recipient of the 2021 Manitoba 150 Women Trailblazer Award from the Nellie McClung Foundation, Ace Burpees Most Fascinating Manitobans for 2019, Future Leaders of Manitoba for 2017, and CBC’s Top 40 Manitobans under 40 for 2015. She has a TEDx talk called The Journey to a Woman’s Identity and her favorite place to connect with you is on Ins ...
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TOWER 26 Be Race Ready Podcast

Gerry Rodrigues, Jim Lubinski

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Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two ...
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I have NEVER met an ADHD woman who wasn't truly brilliant at something! **This podcast with over 6.5 million downloads is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! **ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It's streame ...
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My name is Brian Pannuzzo. I am a certified Nutrition Coach who specializes in working with men whose professional success has cost them their health, marriage and relationships with family and themselves. But not long ago I was a wall street trader whose body & mind were broken, marriage on the brink of divorce and I thought all I had to do was provide financially for my family.
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Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manag ...
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Hi, I am Dr. Julie Cappel. I am a veterinarian and I want you to live better and love your life. I am a certified life coach and I coach veterinarians and others that work in the veterinary field and those people that love veterinarians. I am The Veterinary Life Coach®. As a working small animal veterinarian and certified life and weight loss coach, I have a unique perspective on all things Veterinary medicine. My podcast will bring insight and tools for busy veterinarians to improve every a ...
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I’m Katie + I’m a certified life coach, and I’ve also been a management consultant at McKinsey and a product manager at a tech start-up. In other words: I know what it’s like to have a life that looks pretty good on paper, but doesn’t feel as good as I want it to. I help my professional clients develop lives that are more meaningful, happy, and successful — and I want to share the same practical insights with you. Learn more about my coaching work at www.katieseaver.com.
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I Love You, Too

Relationship Center

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Research indicates that relationships are the key to living a happy, long life. But healthy relationships aren’t always easy to build, particularly if you’re shy, anxious, or still reeling from past hurts. Join psychotherapist, couples counselor, and dating coach, Jessica Engle, and professional certified coach, Josh Van Vliet, on “I Love You, Too,” a show all about how to build and sustain meaningful relationships. Josh and Jessica, a real-life couple, will share evidence-based yet heart-fi ...
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Yarona Boster is a Communications Master with a passion for guiding individuals through life’s challenges. With over 17 years of experience in early childhood, psychology, and coaching, Yarona is an Advanced Certified Life Coach and International Speaker specializing in Parenting, Loss, Infertility and Trauma. As an accomplished TEDx Speaker and Certified Speaker Coach, she empowers speakers worldwide to craft and deliver impactful talks and keynotes. Yarona’s dedication extends to her forth ...
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The dream job is dead. So is the endless pursuit of productivity. Now it’s time to work in a completely new way that leaves you feeling purposeful, powerful and satisfied in all that you do. Learn how to set yourself apart by creating with your gifts, making a unique contribution, and finally getting paid to be you. To help you with this Joy Spencer, an experienced and certified Executive Leadership and Storytelling coach uses her C.R.E.A.T.E. framework to take you on your transformative wor ...
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The Coach Is In

Irene Uy and Carmelita Tiu

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Join us, Irene Uy and Carmelita (Cat) Tiu, both certified life coaches, as we share our stories and hear from business leaders, generational pioneers and experts as we discuss the personal, relational and professional challenges we, immigrants and children of immigrants face. If you’re feeling stuck in life and unsure how to move forward, we hope you’ll be inspired to make discoveries of your own, find alignment with your values and motivate yourself into action. We’re here to demonstrate th ...
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Running on Carbs Podcast is hosted by Coach Val, a wife, empty-nester mom and executive level professional who has a love and passion for helping other driven women pursue their own running goals and plant-based way of eating. We talk about everything running related from training for races to mindset to prepping plant-based meals that fit a busy lifestyle. There are no apologies for loving carbs on this podcast! Yeah, protein is important, and we’ll talk about that too, but carbs are our ja ...
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Evolve Your Intimacy w/ Dr. Stephanie

Dr. Stephanie Sigler CST, LPC, PhD

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Evolve Your Intimacy LLC provides Guidance and Counseling with Sex Therapist Dr. Stephanie Sigler, a board-certified intimacy, relationship, and sex educator. Dr. Stephanie, ABD also owns a private practice in Harker Heights, Texas with licensed counselors and professional educators; for those seeking to elevate their relationship, intimacy, and sexuality. (Previously known as 'The Kinky Koach'). Learn More at Evolveyourintimacy.com
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Personality type is not just a label—it’s a powerful tool for inner excavation that helps you align your life with who you really are and what matters most. Join Leslie McDaniel and guests to dig deep with two powerful personality type frameworks: the Enneagram and the 16 Types system (Jungian cognitive functions and Myers-Briggs® types) so that you can feel anchored in who you really are, live each day fully aware and present, and live with purpose and intention every day. With Myers-Briggs ...
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Hosted by National Board Certified Health & Wellness Coach and Behavior Change Specialist, Stephen Box, Unshakable Habits helps you build the habits and routines that help build the life you want. Each week, we share stories and insights that help you turn everyday actions into powerful wins for your health, mindset, relationships, faith, and professional growth. Unshakable Habits is available on all major podcast platforms and locally in the Atlanta market on WDJFM 99.1. Every week over 18, ...
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Leading Lady Podcast | Coaching and Accountability for Ambitious Women Entrepreneurs

AliceAnne Loftus | Certified Professional Coach (CPC) specializing in Leade

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Through live workshops, AliceAnne will get to the core of what it takes to truly show up as your best self both personally and professionally. AliceAnne helps high-achieving women in leadership and in small business align their core values with not only their business, but also their relationships, leadership style, and overall life satisfaction.
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Dr. Kimmy is a double Board Certified Pediatric Hospitalist, CEO of The Doctor Coach School™️, and host of The Doctor Coach School™ Podcast. This podcast was created in order to help doctors, particularly women doctors of color, create, market, and confidently sell transformational coaching programs. Dr. Kimmy first built her business as a Procrastination Coach in 2019, helping professional women break the cycle of self-sabotage so that they could level up their lives, after she was able to ...
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Here, we're all about helping high-level executive women like you overcome emotional eating and develop healthier habits. Think of it as your go-to guide for mindful eating and emotional wellness. We'll dive into topics like understanding triggers, managing stress eating, and fostering a positive relationship with food. You'll hear from experts and real-life stories that'll inspire and empower you on your journey. So, why listen? Because we're here to support you, provide practical tips, and ...
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Living While Leading Podcast is hosted by Sharon Ehrlich, an international coach helping women IT executives gain more control over their career and carve out time to care for themselves and family. This show offers practical guidance and inspiration to successful women who want to lead their lives with purpose and intention. Episodes cover how to prioritize well-being, champion the careers of women, set boundaries, ask for help and other topics. Each episode explores solutions to common cha ...
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People leave managers, not companies. The Building Better Managers podcast provides interviews with leadership professionals on topics including leadership development, leadership coaching, leadership training, productivity, employee retention, communication, culture, and accountability. People come to work every day with a whole host of personal and professional challenges. How can you help create a highly productive workplace where people are engaged, involved, and constantly learning? Joi ...
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The TeleWellness Hub podcast is hosted by Marta Hamilton, a licensed therapist and a certified wellness professional and founder of the TeleWellness Hub directory. The TeleWellness Hub podcast brings wellness outside of the private consultation room and straight to listeners in an honest, trustworthy, and simple approach! It's a place to practice self care by hearing and learning directly from leading wellness experts who share wellness tips, tools, research, and ways to connect with them. W ...
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You Winning Life

Jason Wasser, LMFT

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Imagine a show where you can gather the life hacks of people who have been radically successful personally and professionally. Jason Wasser, Therapist and Certified Coach will connect you with guests from the worlds of Psychology, Spirituality, Entrepreneurship and Natural Wellness that will provide insights, motivation, self-help and shortcuts to minimizing your stress and maximizing your potential. Personal development fans, this is the podcast for you! Connect with me on Instagram @jasonw ...
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In this business podcast that is all about people, Vinay Kumar, a Leadership Coach, Certified Professional Facilitator, OD Consultant, Podcaster, Global Nomad, Wildlife Stalker and Records Collector, interviews leaders, thinkers, strategists, and doers to reveal actionable insights, first-hand experiences, smart strategies, brilliant tips and lesser-known best practices on a range of subjects in business leadership and people management, from innovation, DEI, facilitation, technology, future ...
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Welcome to Tip Top – Grow Up Your Business With Metronomics, the podcast where hosts Shannon Byrne Susko & Ged Roberts engage with business thought leaders, entrepreneurs, CEOs, and CEO+leadership coaches. These experts have all embarked on the journey to grow their businesses with ease, speed, and confidence. Join us as we delve into strategies, systems, and inspiring stories that empower you to elevate your company at your desired pace. Whether you’re seeking your path to growth or aiming ...
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Hello my name is ReGina Smithwick the founder of Let's Talk 1943 I am a Certified Life Coach, Talk Show Host, Motivational Speaker, Professional Organizer and Author. My passion is helping people transform their lives in every way.. Let's talk is my platform to discuss life, relationships, passions and your purpose. Let's take this journey together! I am here to help simplify your life. Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk1943/support
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Life Check Yourself

Marni Battista

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Dating coach, Marni Battista, is the queen of making her clients irresistible to men and not just any men, high quality men. Marni is a certified professional Dating and Relationship Coach and Expert, writer, and nationally recognized print and online magazine expert (Cosmopolitan Magazine, Yahoo! Shine, Huffington Post, YourTango.com, CupidsPulse.com, Men’s Fitness, Glamour and more). She has also had guest appearances on CBS, ABC, and Loveline (filling in for Dr. Drew!) Marni’s weekly dati ...
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Behind The Bite

Cristina Castagnini

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Where a real doctor - who really recovered from an eating disorder - talks about your real struggles with food, body image, and weight. Straight talk from the professional and personal perspective...
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When the clutter, motherhood, relationships, and life seem too overwhelming. When you have resentment and frustration every day – this is a sign you have been living on auto-pilot- letting life happen to you instead of living it ON PURPOSE. I’ve been there. Three kids under 4 and I decided to declutter my home and realized I was living my whole life on autopilot. I wanted more. I wanted to take action, be more present, have more fun! Enjoy my kids! I’m Shawna, You might know me as your Nerdy ...
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A top retirement podcast and longevity planning podcast. Dr. Dorian Mintzer, M.S.W., Ph.D., Board Certified Coach, and Certified Professional Retirement Coach, guides you on how to revolutionize all aspects of your retirement transition. This podcast will teach you how to retire with joy and confidence, ready to live the fullest in the second half of your life. In this podcast, Dr. Mintzer interviews a wide variety of experts in various areas of retirement and longevity planning, spanning th ...
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Connect with Dr. Peggy Gleason Get $50.00 off our Goodbye Night Bites Course: 30 Day Journey to Stop Emotional Eating At Night https://tinyurl.com/goodbyenightbites50off Subscribe to our Weekly Mindful Journey Newsletter: https://tinyurl.com/themindfuljourneynewsletter Subscribe to our Podcast Page: https://offer.professionalwomanswellness.com/podc…
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In this episode, Dr. Cari Wise, discusses the impact of beliefs on life and career, using daylight saving time changes as an analogy to illustrate how external factors can challenge beliefs. Dr. Wise emphasizes that beliefs shape actions and outcomes and encourages listeners to reflect on their initial beliefs in the veterinary field and challenge …
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At the end of our drinking, we continue to drink even though it’s not enjoyable and causes a lot of suffering. As addiction progresses it goes from liking alcohol to wanting or needing alcohol. In this episode I’ll explain why alcohol feels pleasurable and enjoyable for us, and how eventually we get a payback and start feeling miserable. You’ll lea…
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I don’t know about you, but when the world feels overwhelming and stressful, I know it’s time to step back and take a mental health break. We all know how challenging life can get, and sometimes, the best thing we can do for ourselves is take a breather. In this episode, I dive into how to recognize when you need a break and, just as importantly, h…
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Dr. Uma Naidoo is a Harvard trained board-certified Psychiatrist and professional chef and nutritional specialist who is considered a Nutritional Psychiatry Pioneer and the author of "This Is Your Brain On Food" and of her latest book "Calm Your Mind with Food" . We spoke about her journey into incorporating nutrition as a fundamental foundation of…
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Episode Title: Measuring Health Metrics for Optimal Fitness Introduction (00:00 - 00:25) Kolby welcomes listeners, introduces a different format, and suggests watching on YouTube for visual aids. Weekly Movement Recap (00:25 - 02:48) Kolby shares his past week's activities: surfing, lifeguarding, beach workouts, and CrossFit. Invites listeners to s…
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Welcome back to the Professional Women's Wellness Podcast. I’m your host, Dr. Peggy Gleason, and today we have an absolutely inspiring guest, Dr. Tamara White. Dr. Tamara has over 25 years of experience in the helping profession and has dedicated her career to empowering women to live more fulfilled and productive lives. She’s the creator of the Co…
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The mental side of racing and training is often neglected. The old adage, “Running is 90% mental and the rest is physical” still gets bantered around but there is little substance to make it useful in everyday training. Whether an elite or novice, there comes a time in the race that your body hurts and says it can’t go on, and that’s when your mind…
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Here’s what you’ll discover in this episode: ✨ The most common feelings you feel when abused ✨ The one thing you can’t be with him ✨ What he says to you when you are in public ✨ The one phrase he tells you over and over to keep you ✨ How he reacts to your fears and insecurities Click the link to get on the Inside Dating Waitlist. https://bit.ly/4cW…
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Welcome to Behind the Bite Podcast! I'm Dr. Christina Castagnini, your host. In this episode, we're delving into the maze of health information and anxiety with Casey Gueren, VP and head of content at Wondermind, and author of "It's Probably Nothing." Sign up for the FREE e-course to understand your eating disorder and embark on the road to recover…
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Book Your Complimentary Habit Audit: https://unshakablehabits.com/habit-audit/ Connect With Me On Social: @unshakablehabits YouTube Instagram Linkedin Facebook This podcast is hosted by Captivate, try it yourself for free. Episode: (No episode number) Season: (Not in a season) Copyright 2023 Unshakable Habits, Stephen Box LLC, all rights reserved P…
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Andrew O'Brien is a National Board Certified Health and Wellness Coach, a Professional Certified Coach by the International Coaching Federation. He is the founder of The Mindblowing Coach, a business with the sole mission of boldly and authentically partnering with individuals and organizations in eliminating whatever chronic stress is plaguing the…
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Andrew O'Brien is a National Board Certified Health and Wellness Coach, a Professional Certified Coach by the International Coaching Federation. He is the founder of The Mindblowing Coach, a business with the sole mission of boldly and authentically partnering with individuals and organizations in eliminating whatever chronic stress is plaguing the…
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I always wanted a life where I could make more money and work less. Coming from a society that set me up for the rat race, plus growing up in poverty, made that feel like a ridiculous desire. How dare I! But I never gave up. Today, I work a couple of days a week, or a few hours a day, and I’m making more money than I ever have. Plus, I feel safe, l…
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The digital landscape can pose challenges for individuals with unique needs—a challenge Nikki Kuhn is passionate about addressing. As an advocate and entrepreneur in the accessibility field, Nikki shares her journey of overcoming hurdles and fostering change in digital accessibility. She discusses her experiences with ADHD and dyslexia and the impo…
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Send us a Text Message. In this episode of AromaticChat, I have the honor of speaking with Tanya Moulding an Aromatherapist out of London, England. Tanya specializes in teaching and palliative care. She became an Aromatherapist after reading about aromatherapy and booking a two-year training course at the Tisserand Institute, and this was just the …
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Today, I'm talking about basking, a body-based way of relating to people. Basking allows us to take in different, often quite useful information, and often produces different results. On this episode, I explain what basking is + how I learned about it originally. Plus, I share 5 different contexts in which you can use it, and why it’s so helpful in…
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Send us a Text Message. Ever felt like your life needed a garage sale for the soul? Join Denise and Sam, as they embark on a quest for clarity in their latest podcast episode, inspired by Mo Gawdat's "Solve for Happy." They share intimate experiences about stripping back the layers of complexity in our lives, and how that opens up space for joy and…
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Gerry and Jim talk about intergrating race feel/tacticts/tools into your pool sessions and how to do this. Plenty examples are given of actual TOWER 26 Workouts. Enjoy! Go to coaching.tower26.com to subscribe to the TOWER 26 Swim Subscription Plan Go to www.training.tower26.com to join the TOWER 26 Triathlon Training Program or the TOWER 26 Cycling…
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In this exciting episode of "Let's Talk 1943," host ReGina welcomes special guests James Jones, director and writer of the upcoming movie "PAYDERT," along with lead supporting actress Sherida Suggs and actor David C. Pyles Jr. Get an exclusive behind-the-scenes look at the making of "PAYDERT," a film inspired by a 60 Minutes episode about a family …
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The fuel that powers a lit-up culture is the incredible potential of your people. But to harness that fuel power, you need heat. Whether transforming your leaders, overcoming unconscious bias, embedding DEI, or navigating change and disruption, Tony Chatman brings the heat that will ignite the potential in your people to create a culture that shine…
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You’re mean. Sometimes when holding people accountable they think we’re mean. Is it mean or is it exactly what they need to hear to get them out of their comfort zone. o break through self-imposed barriers we need pressure. Are you having trouble holding people accountable because you feel mean? Take advantage of a complimentary business strategy s…
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To help kids become more independent, it's great to encourage their autonomy, give them responsibilities, and offer meaningful encouragement. Things like sleepaway camps and job roles can really boost their confidence and resilience, setting them up for future success. Just recently, my daughter went to sleepaway camp, and I've got a funny story to…
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Tapping into wisdom from "down under", this episode features Aussie Simon talking with Yarona about emotional health - especially in men - and how we can foster healthy habits and expressions by being more intentional in monitoring our parenting styles! Simon is a husband and father, mental health advocate and social worker. As the Founder of Mindf…
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Have you ever felt completely overwhelmed by a loved one's addiction, unsure how to help or where to turn? Join me, Marta Hamilton, as I sit down with my aunt, Maria del Carmen Blanco Fernandez, a DBT counselor and author, to share her gripping and personal story of navigating her son's 70-hour psychotic episode triggered by marijuana. Maria's expe…
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Scroll down for all links mentioned in today's show! For the longest time, I denied having any trauma, but through therapy and a ton of research, I’ve come to realize its significant impact on my life and my ADHD. In today's episode, I discuss what trauma is and provide definitions and resources, especially focusing on Complex PTSD and its links to…
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What if something that’s been illegal for years could be the thing that helps you improve your mental health for good? In this episode of the Leading Lady podcast, we’re breaking down stigmas surrounding the use of cannabis and psychedelics in the healthcare space. If you’ve ever had questions, now’s your chance to get answers from a board-certifie…
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Everyone loves dopamine right now. We know it’s involved in addiction and pleasure, and that it gets depleted when we drink. In this episode, I’m going to explain dopamine’s role in motivation, cravings, and building associations with our drinking. One of the earliest signs of addiction is loss of control, so how dopamine contributes to us being un…
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In this episode, we explore the fascinating concept of the "second heart," a nickname for the soleus muscle in the calf. Known for its importance in maintaining cardiovascular health, the soleus muscle is a powerful pump during activities like walking, running, and standing, aiding venous return and preventing conditions such as varicose veins and …
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In this episode, I am sharing a recent moment of destructive behavior and how I worked through it and recovered in a healthy way. Last week, I yelled “SHUT UP” at my husband and slammed a door after having a frustrating conversation with one of my kids. You’ll hear the details of what happened, how I worked through it to stop myself from escalating…
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In this episode of "Living While Leading," host Sharon Ehrlich discusses the common practice of over-apologizing among women executives. Discover how frequent apologies can erode confidence and authority in the workplace. Explore the underlying reasons for excessive apologizing and gain practical strategies for transforming apologies into assertive…
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S7E11 - Join us for the final episode of Season 7 as we reflect on aligning your yeses with what truly matters. We'll dive into practical tips for assessing your yes patterns and share a special update about taking a break for summer. Don't miss this short but impactful episode, and stay tuned for an update on when to expect new episodes. Get your …
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The right people systems can make the difference between stagnation and skyrocketing success!Get ready to take notes as Certified Metronomics Coach Rob Monson reveals the tools and techniques he's used to help organizations grow faster and with less drama. Rob shares his experiences with implementing structured interview processes, top-grading meth…
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God’s best work is a strategy that you can use over and over again. As humans, we pray to God for miracles in our business. He can and will bless you with abundance, but God wants a cycle, not a singular success. Today, I share a story about how God showed up in my business recently. I prayed and fasted for one specific manifestation. When I didn’t…
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🎙️ Episode 217 - In this episode of the Success Lift Podcast, host Brian Panuzzo discusses the importance of creating 'whitespace' in our lives to clear mental clutter and improve well-being and performance. While there are detrimental effects of constant inputs from technology, the world around us, and our own negative thoughts, there are also tec…
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Send us a Text Message. Join us as we explore the intersection of love, intimacy, and mental well-being, as seen through Rex's lens as a mental health professional and supportive partner. Through his experiences, insights, and expertise, Rex will shed light on navigating relationships, addressing stigma, and promoting open dialogue around sex posit…
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In this heartfelt and inspiring episode of the InnerLifeSkills Podcast, host Colleen welcomes Paul, a Master Coach and newly published author of "Today Was a Good Day." Paul shares his courageous 90-day journey of overcoming depression using self-coaching and mindfulness techniques. Throughout the episode, Paul discusses his long-term battle with d…
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On this day, the 13 anniversary of my first breast cancer diagnosis, I am reflecting on all the lessons I’ve learned about caring for myself and prioritizing my healing. I can’t help but think about how often I’ve witnessed myself and my clients feel compelled to please others at the expense of their well-being. This tendency can lead to mistreatme…
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Cancer and cirrhosis. The 2 scary parts of drinking. This is going to be a brutally honest episode about the scary side of how alcohol affects the body. I purposefully split this off from the previous episode in case you don’t want to hear it. In this episode you’ll learn how the body processes alcohol, why women typically have more health related …
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Love the Podcast? Rate on Apple Podcast | Rate on Spotify | Rate on PodChaser Book Your Free RoadMap Call: https://unshakablehabits.com Download Your Free Habit Checklist and Mini-guide: https://unshakablehabits.com/ultimate-habit-guide/ This podcast is hosted by Captivate, try it yourself for free. Episode: (No episode number) Season: (Not in a se…
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Summary: In this episode of the MVMNT4LIFE podcast, host Kolby Krystofik dives into the world of fitness wearables. From discussing whether you should even wear one to comparing some of the top devices on the market, this episode is packed with valuable insights for anyone looking to enhance their fitness journey with technology. Kolby shares his r…
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Welcome to the Professional Women's Wellness Podcast! I'm Dr. Peggy Gleason, creator of the Mindful Eating Approach. Today, we have a special guest, Marla Press, the founder of Speakers on Fire Academy Marla is a public speaking coach, life coach, and expert in the art of presence. She’s here to share her journey and give us insights on how to spea…
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Are any (or all) of these 5 running mistakes impacting your running performance? All of us succumb to training errors at some point. If you didn’t, you wouldn’t be human. However, repeating the same mistakes over and over leads to insanity (or so I am told). So, let’s talk about these mistakes and how to fix them before you sabotage your next run. …
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Listen as we discuss how to overcome the “I need to think about it” objections Is this an objection you’d like to overcome? Take advantage of a complimentary business strategy session to discover the opportunities in your business! https://actioncoachwi.com/podcast-ask-a-question-complimentary-session/…
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Her magical childhood lived on a tea estate in Kerala laid the genesis for her deep connection to nature and her passionate advocacy for environmental conservation. Meet Sunitha Srinivasan, the brilliant mind and soul behind EIB Solutions, a family-owned manufacturing enterprise that produces eco-friendly, biodegradable cleaning formulations that a…
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In this episode, Milton speaks with R. Karl Hebenstreit, an author, keynote speaker, a certified Enneagram coach and organizational development practitioner. Karl discusses how he realized that the Enneagram–which he learned during his PhD studies in Organizational Psychology–could be used as a model for business applications, from team building to…
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Here’s what you’ll discover in this episode: ✨ The most common mistake you can make that turns men off ✨ The difference between a demo versus full version of a “wife” ✨ Why being convenient eliminates your chances to marry him ✨ The connection between compatible types and marriages ✨ The #1 thing that, if lacking, ensures he’ll NEVER marry you Do y…
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