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When you feel good, you do good. In business and in life, we can do better and have a greater impact on the lives of others when we align our intentions and our actions with inner fulfillment. The Business of Happiness Podcast ignites the conversation of redefining our modern definition of success and how to find happiness in our work and, ultimately, in our lives. I am Dr. Tarryn MacCarthy, and in the first 2 decades of my career, I reveled in culturally recognizable success and drowned mys ...
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Are you a licensed professional such as a dentist, attorney, chiropractor, veterinarian, or eye doctor who is working to build an independent practice? Did you spend years in school only to find yourself unprepared for the business of your practice? This podcast can help fill the gaps. Hosted by Michael Malloy, an experienced business lawyer and entrepreneur who has assisted hundreds of Maine private practices, we have thoughtful conversations and provide actionable information for Maine’s i ...
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show series
 
In this episode, Dr. Tarryn MacCarthy explores the power of thoughts and how they shape emotions. She breaks down the connection between what you think and how you feel, revealing that not all of our thoughts are based on truth. She also discusses identifying the thoughts that lead to your desired emotions and shifting your mindset for better outco…
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Today, Dr. Tarryn MacCarthy shares the next step in the PAUSE acronym, designed to help medical and dental professionals find calm amidst their busy lives. In this episode, Tarryn dives into the importance of self-support and recognizing our needs. She illustrates this with personal anecdotes and practical advice, encouraging listeners to practice …
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In this episode of CALM CLINICIAN SERIES, Dr. Tarryn MacCarthy talks about identifying and uncovering negative thoughts and transmuting uncomfortable feelings into positive thought patterns. Discover how to differentiate between your own thoughts and external influences, and be empowered to regain control of your emotions. Teaching us to get ready …
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In this episode of the CALM CLINICIAN SERIES, Dr. Tarryn MacCarthy tackles the often-overlooked topic of a doctor's emotional well-being. It explores practices for self-awareness, like pausing and tuning into your body's signals. Tarryn also highlights the importance of recognizing and managing your feelings and shares the three A's on how to do it…
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Have you ever felt like you’re constantly running on empty, even during your downtime? Today, Dr. Tarryn MacCarthy talks about the struggle many high achievers face. Through a personal story from a vacation where relaxation seemed impossible, she uncovers the first step towards achieving genuine calm. She shares a learnable skill to help you make c…
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In this first episode of the CALM CLINICIAN SERIES, Dr. Tarryn MacCarthy talks about how we absorb others’ anxiety and stress. She explains why we let this happen and how to handle it. Dr. MacCarthy emphasizes the importance of self-awareness to prevent taking on other people's anxiety. She also discusses the series and what you can look forward to…
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In this episode, Dr. Tarryn MacCarthy shares valuable tips on how to leave work at work and not bring it home with you. She also encourages you to pay attention to where you put your focus, as it defines your wealth, and learn how to slow down time through increased awareness. The episode wraps up with a powerful reminder of your greatest superpowe…
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Today, Dr. Tarryn MacCarthy explores the concepts of self-compassion and grace, discussing the importance of being kind to yourself on your growth journey. She discusses the practice of self-compassion and offers tips on how to handle self-judgment. Dr. MacCarthy also shares journaling prompts at the end to encourage you to reflect on what stops yo…
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In this uplifting episode, Dr. Tarryn MacCarthy talks about the importance of living in the present moment, especially during the beautiful summer season. In our busy lives, we often forget to pause and just be. She shares her experiences and offers practical advice on finding joy and contentment in everyday life, emphasizing that we create preciou…
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Today, Dr. Tarryn MacCarthy shares a deeply personal journey of self-discovery and transformation. Reflecting on her own experiences with migraines, Dr. MacCarthy dives into the profound connection between physical health and emotional well-being. Despite decades of suffering, she realized that her body was sending her a powerful message: slow down…
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Have you ever felt the weight of stress and burnout in your professional life? In this episode, join Dr. Tarryn MacCarthy and discover the inspiring journey of Dr. Natanya Brown, a board-certified endodontist turned life coach who transformed her struggles into a mission to help others. From overcoming the emotional toll of running a dental practic…
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In this episode, Dr. Tarryn MacCarthy shares her journey and identifies three major factors that contributed to her sense of unfulfillment: the deep-seated belief of not being good enough, the restrictive nature of labels and expectations, and the belief that being more requires doing more. Dr. MacCarthy challenges the assumption that achieving mor…
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At its core, "you are enough" is a message of self-worth. It means that you, as a person, are valuable and lovable simply because you exist. In today's episode, Dr. Tarryn MacCarthy shares the three-word phrase as a reminder that you don't have to be perfect, have everything figured out, or meet anyone else's standards to be worthy of love and resp…
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What if you allowed yourself to slow down and say, why am I feeling unhappy? In this episode, Dr. Tarryn MacCarthy talks about allowing yourself to feel the emotions you experience, even disappointments and frustrations, because they carry great value. Connect with your emotions and validate your own feelings instead of shaming yourself for feeling…
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Karese Laguerre, a dynamo of a dental hygienist and myofunctional therapist, joins Dr. Tarryn MacCarthy in this episode of the WOMEN WHO MAKE AN IMPACT SERIES series. Karese recounts her incredible journey from a simple interest in oral health to the forefront of dental innovation. Her path isn't just a tale of personal triumph, and it is also a te…
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Today's episode is another part of the WOMEN WHO MAKE AN IMPACT SERIES series. Dr. Tarryn MacCarthy welcomes back Minal Sampat, a dental marketing and personal branding visionary. From her roots in dental practice marketing to breaking a Guinness World Record and empowering dental practitioners to flourish, Minal shares her conviction that we must …
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You are a unique and important piece of the puzzle in this world. Your presence alone is enough to make a difference. In this episode, Dr. Tarryn MacCarthy talks about embracing who you are and knowing that you are exactly where you need to be now. She shares personal stories to help you remember that you are complete just as you are, and there is …
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Embracing the end of one chapter allows us to open ourselves up to endless possibilities. In this episode, Dr. Tarryn MacCarthy talks about moments of transition that open opportunities for us to grow, evolve, and discover new aspects of ourselves that we may have never known existed. As we release our grip on the past and welcome the future with o…
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Have you ever thought the stories you tell yourself might be holding you back? In today's episode, Dr. Tarryn MacCarthy shows how your self-narratives can limit you or open up new possibilities. She shares an inspiring story about someone who lives beyond the limiting stories often written for her. Dr. MacCarthy encourages you to rethink the limits…
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In this episode, Dr. Tarryn MacCarthy connects with Dr. Sonia Chopra, a shining example of how personal growth and professional innovation can go hand in hand. She’s not just a dentist; she’s a trailblazer who has used her skills and knowledge to help others in her field. Her eSchool platform is a game-changer, helping dental professionals improve …
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In this episode, Dr. Tarryn MacCarthy talks about the effects that labels have on shaping our identities. She shares her experiences with gender bias when establishing her orthodontic practice, revealing how external factors can enforce limiting labels. Yet, more often than not, the labels that hold us back the most are the ones we place on ourselv…
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In this episode of the WOMEN WHO MAKE AN IMPACT SERIES, Dr. Tarryn MacCarthy enjoyed conversing with Sarah Cottingham, the owner of Incito Enterprises. Sarah’s story isn’t just about achieving success; it’s a testament to the strength of the human spirit and the surprising twists that lead us toward growth and leadership. She also talks about cold …
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In a narrative that tugs at the heartstrings, Naketa talks with Dr. Tarryn MacCarthy and sheds light on her metamorphosis, transitioning from an accolade-laden professional to someone who grapples with and heals from the scars of past traumas. Naketa emphasizes the potency of vulnerability and the strength it bestows. By being candid about her own …
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In today's episode in the WOMEN WHO MAKE AN IMPACT SERIES, Dr. Tarryn McCarthy sits down with the remarkable Dr. Laura Brenner, a former dentist turned influencer in personal growth and professional fulfillment. The discussion centers around pursuing lifelong dreams, whether it be in dentistry or a different industry. Sometimes, achieving those dre…
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Dr. Tarryn MacCarthy expresses her immense gratitude as we toast to the 300th episode of the Business of Happiness podcast. Reaching this milestone is a testament to the journey together — discovering the intersections of joy, personal growth, and professional success. Today, Dr. MacCarthy kicks off "Women Who Make An Impact," an eight-part podcast…
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Have you ever felt the crushing weight of unfinished tasks on your to-do list? Today, Dr. Tarryn MacCarthy talks about the psychological impact of these lists and offers insight into how you can use them to enhance your happiness rather than detract from it. She doesn't just critique to-do lists but also provides practical solutions, including a st…
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Trigger Warning: End-of-life/Suicide In today's episode, Dr. Tarryn MacCarthy vulnerably recounts the story of her brother's suicide, a tale of sorrow that echoes in the silent struggles many of us face. She emphasizes the importance of recognizing our self-worth, even when shrouded in the darkest of moments. This heart-to-heart is an invitation to…
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Burnout is a complex phenomenon beyond mere tiredness, enveloping professionals in a cloak of exhaustion, cynicism, and a haunting sense of inefficacy. Today, Dr. Tarryn MacCarthy peels back the layers to reveal the spectrum that burnout occupies, offering insights and actionable strategies for those grappling with its effects. She discusses how th…
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When the thrill of New Year's resolutions gives way to the reality of everyday life, it's easy to feel adrift, especially for dental and medical professionals who are no strangers to the demands of their field. Today, Dr. Tarryn MacCarthy discusses finding clarity and rekindling your passion for life and career. She introduces the transformative po…
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Are you a healthcare professional feeling the weight of burnout? In healthcare, where life is in the hands of professionals, the well-being of those providers is often overshadowed by the needs of the patients they serve. In this episode, Dr. Tarryn MacCarthy discusses how healthcare practitioners' mental and emotional health is paramount, not only…
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Self-trust is a vital component of personal development and transformation. It is the ability to listen to our inner voice, honor our values, and act on our intuition. Without self-trust, we may feel insecure, doubtful, or fearful of making decisions that align with our true selves. In this episode, Dr. Tarryn MacCarthy explores the complex and dyn…
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In today’s fast-paced world, the concept of success has become synonymous with material accumulation and professional achievements. However, Dr. Tarryn MacCarthy's Panama family trip brought a different perspective. Dr. MacCarthy recounts how her family's encounter with minimal comforts and challenging sanitation conditions led to a profound unders…
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In a recent enlightening podcast episode, Dr. Taryn MacCarthy dives into the intricate relationship between our past experiences and present emotions. She opens with a relatable anecdote — her husband's irritation at the dogs' barking one rainy morning. This seemingly mundane event unveils a deeper truth about how past stresses imprint on our bodie…
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In this episode, Dr. Tarryn MacCarthy talks about how embarking on a personal development journey can often feel like an endless pursuit of betterment, with each new year bringing its own set of resolutions and goals aimed at fixing what we perceive as broken within ourselves. But what if, instead of being fixated on what needs to be healed, we shi…
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Amid the holiday cheer and the nostalgic end-of-year reflections, a lesson in the profound power of receivership took center stage. In this episode, Dr. Tarryn MacCarthy talks about the delicate balance between giving too much and not allowing ourselves to receive and how this imbalance can lead to a lack of fulfillment and burnout. It's a transfor…
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In today's fast-paced, result-oriented world, the association between success and stress has become a deeply ingrained societal belief. However, what if we could redefine success and dissociate it from stress? In this episode, Dr. Tarryn MacCarthy shares her epiphany about how stress and feeling overwhelmed are not necessarily caused by external fa…
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Have you ever found yourself ensnared in a whirlpool of resentment, chained by anger and blame? If you're nodding in agreement, this podcast episode is for you. Today, Dr. Tarryn MacCarthy talks about the transformative power of forgiveness. The Hawaiian wisdom of Ho'oponopono is a profound practice of reconciliation and responsibility that can be …
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In this episode, Dr. Tarryn MacCarthy talks about how martyrdom does more than just harm us. It also extends to those we love, inadvertently causing them to suffer. Dr. McCarthy candidly shares her journey from self-suffering to self-care and discusses the profound power of self-healing. She talks about self-care as a necessary and transformative p…
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Title searches are a crucial part of a property transaction. For title insurance to be issued, the property's history must be known, which is where a title search comes into play. On this episode of Private Practices in Maine, Michael welcomes Brendan Barry, associate attorney at The Malloy Firm, back to the show to continue their discussion on rea…
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The power of gratitude is an incredible force. It can profoundly transform our lives, shifting our perspectives from a state of fear and scarcity to a place of abundance and wealth. In today's episode, Dr. Tarryn MacCarthy talks about how easy it is to get caught up in stress and forget what truly matters. Feeling gratitude requires us to slow down…
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Reviewing the title is one of the biggest items in closing a real estate deal. There are many types of deeds, and understanding the ins and outs of the one that applies to your situation is critical. On this episode of Private Practices in Maine, Michael welcomes attorney Brendan Barry back to the show to continue their discussion surrounding real …
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In today's episode, Dr. Tarryn MacCarthy discusses the feeling that life was happening to you and not for you. She talks about the transformative power of shifting our language, demonstrating that even the most mundane or challenging circumstances can be a springboard for growth and self-discovery. She shares how remaining calm and adjusting our pe…
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While title insurance may seem like a small component in a real estate transaction, it is one of the most important pieces of the real estate transaction puzzle. It protects the policy holder even after the sale is completed if issues arise. On this episode of Private Practices in Maine, Michael introduces us to Brendan Barry, the newest associate …
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Have you ever wondered how your words and actions might profoundly change someone's life? Brace yourself for an eye-opening journey with Dr. Tarryn MacCarthy in today’s episode. She talks about the experience her husband, a dedicated oral surgeon, had with a young high school graduate. The seemingly regular consultation led to a transformational jo…
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Have you ever felt that hitting rock bottom is the only catalyst for change? In today’s episode, Dr. Taryn MacCarthy focuses on the power of self-awareness and the ability to make positive changes without hitting rock bottom. She shares insights from her recent speaking engagement at a medical conference, where individuals who faced cancer diagnose…
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What if you could redefine your understanding of pain not as a debilitating curse but as a transformative journey that shapes one's identity? Join Dr. Taryn MacCarthy as she welcomes the incredibly insightful Dr. Zwade Marshall, a double-board certified anesthesiologist and interventional pain management specialist trained under Emory and Harvard. …
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Have you ever been told that being selfish is bad? Think again! Today, Dr. Tarryn MacCarthy invites you to join her on a personal journey as she recounts lessons learned from her brother's struggle and how it led her to the ultimate realization - prioritizing your feelings is crucial, not only for your happiness but also as a means to best support …
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Ever wondered how to navigate the inevitable transitions in life with grace and positivity? Join Dr. Tarryn MacCarthy as she discovers how these seismic shifts, though often accompanied by fear and trepidation, are a sign of impending greatness. This episode is all about embracing the beauty and the opportunity that transitions present and how they…
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Have you ever felt a surge of adrenaline just before making a significant change in your life? Dr. Tarryn MacCarthy knows that feeling all too well, and she’s here to share her journey toward self-discovery, individual worth, and the profound growth that comes with daring to leap into the unknown. Drawing from her personal experiences and the chall…
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Have you ever found yourself caught between a rock and a hard place, immobilized by fear and pain? What if someone told you that these feelings, though uncomfortable, are actually the pathways to your personal growth and happiness? In this episode, Dr. Taryn MacCarthy will walk you through the enlightening power of fear and pain, using Deepak Chopr…
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