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How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Cha ...
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Stand-up comic Howard Kremer (Comedy Central, Austin Stories, Beavis & Butthead), along with Producer/Musician Brett Morris (Earwolf, Comedy Bang Bang World, Man Man) bring on your favorite comedians to count down the top 5 songs and movies of the week, which always leads to off-the-wall discussion and tangents. Don't miss the final Hot Picks chart, where the gang each brings in their favorite new song you may have missed! Subscribe at www.whochartedpod.com to support the show, and gain acce ...
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World Record Holding Powerlifter and Mother of Two, Marisa Inda, shares her insight and struggles in motherhood, training, nutrition and more.
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Comedians Joe Gatto and Steve Byrne always wanted to be one thing when they grew up…a cool mom. Why? Throughout their lives, both had strong, opinionated mothers who gave great advice. Now they're putting it to the test. In each episode after the Cool Moms talk about anything and everything, they will dive into fan submitted dilemmas to discuss, deliberate, and ultimately deliver some wholesome, balls-on accurate motherly advice. Got a problem, yo’? Cool Moms will solve it.
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Learn and be your best and strongest self with Elite Body Transformation Coach and President of STRONG Fitness Magazine Jennifer Van Barneveld-Pe (aka Coach JVB). Each week Jenny will give you an inspirational guest, a story or a “pep-talk” of how to build stronger bodies, stronger minds, and stronger relationships. Since becoming a personal trainer almost twenty years ago, Jenny has overcome an eating disorder, job loss, financial desperation, entrepreneurial growing pains and multiple misc ...
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Welcome to the Step-mom Strong podcast! Where Step-moms come to get growth-oriented support, tips and tricks as they navigate the complex terrain of blended family life. Show notes can be found at www.nathaliesavell.com/podcast
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How do I get started? What if I fail? Who will hire me? Is it really possible to create a consistent, full-time income from home?Welcome to the Live Free Podcast with Micala Quinn where we will be answering these questions PLUS many more! Whether you’re just starting your freelance business (heck even if you don’t know what freelancing is yet) or you’re looking to scale, this podcast will give you tangible business advice along with inspiring interviews to help you create a life and career t ...
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It’s great
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Becoming Strongereveryday with Carlin physically , mentally and emotionally ! Teaching the value of Self-Love and the importance of believing In yourself ! Girl talk , mom life and much more !! Did I emotionally regaining your confidence and finding the Strong woman in you !! Manifesting.
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Every week, author and speaker Crystalina Evert chats with her guests about the hard topics that women struggle with. She and her guests remind everyone it’s never too late to start over. Women Made New is women helping women!
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Welcome to the Single Mom Mindset Podcast! Whether you're already a single mom by choice (SMBC) or considering taking the leap, our podcast is your ultimate guide to navigating the journey with flair and confidence. Join us for lively conversations, expert advice, and inspiring stories from independent women who are rocking single motherhood. Each episode dives into everything you need to know—from practical tips on balancing career and parenting to emotional resilience and building your sup ...
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Motherhood can be totally chaotic and overwhelming, but learning how to keep strong, fit, and safe during pregnancy and after baby shouldn’t be!But let’s be real here mom's...finding the time in your busy life to explore all the mom fitness influencers on IG, FB, or YT is nearly impossible, and how do you know if what you are searching for is the most up-to-date and credible information out there?Join Daisy Andrea Bravo, Pregnancy and Postnatal Fitness Coach as she interviews the most truste ...
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Welcome to Stethoscopes & Strollers! I'm Dr. Toya, mom of two, OBGYN, and coach for physician moms. Here, we go beyond the hospital halls, into the messy, magical early years of parenting—think diapers, sleepless nights, and figuring out how to deal with all those unexpected twists and turns. Every episode, I dive into topics like mental health, the ins and outs of postpartum sex, sorting out childcare, and how having little ones changes your marriage. We’ll talk about getting back to work a ...
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Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 1,000,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshin ...
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A completely improvised radio serial podcast by Second City-trained performers. All episode titles, and even the show title itself, are generated randomly.
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A podcast about the modern-day “cults” we all follow. Each episode asks the culty questions we’re all wondering… Do you think SoulCycle is a cult? What about Elon Musk stans? Or the Royal Family? What about spiritual influencers? Is Instagram itself a cult? Sounds Like A Cult, hosted by Amanda Montell, author of Cultish: The Language of Fanaticism, analyzes a different zeitgeisty group every week to try and answer the big question: This group sounds like a cult, but is it really? And if so, ...
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Pull up a chair. Grab your coffee. You will feel like you are visiting with friends as Karla and Chels talk about all things motherhood. Karla has 9 children ages 1-16 and Chelsea is about to have 3 children ages 2 and under. These busy mamas met and started several businesses together in a short time. They will talk about balancing motherhood, homemaking, and businesses. These two have a strong foundation in Christ and have overcome many trials. Their dynamic of a seasoned mom and a new mom ...
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If your child has big emotions that affect your daily life, you are not alone. Since my son was born he has experienced intense anxiety and emotional outbursts that have been challenging. This led me to become a sleep, stress, and resilience coach helping me understand and learn how to regulate my son's nervous system so he was not living in a stressed fight or flight state all of the time. The school environment heightened his anxiety as they focused on managing his outbursts rather than un ...
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The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
Jennifer Roskamp, CLC
Welcome to The Intentional Mom™ Podcast, where we provide simple, practical solutions for women over 40 and over 50 who are feeling lost in their lives as their kids are getting older & leaving the nest. Hosted by Certified Intentional Living Coach, Jennifer Roskamp, this empowering show is brought to you by Accomplished Lifestyle, dedicated to helping women and moms over 40 and 50 craft the life they truly desire within their homes & families. Our mission is to help you find your purpose, y ...
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In this podcast I would love to create a safe space for anyone who is in need of it. It could be an advice, a motivation that you could be lacking at the moment or just a relatable situation that will help you to know that you’re not alone in this and most importantly : You got this! 👉 Music by L!FE - Whatever - https://thmatc.co/?l=D20A52C2
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Treasured Momma | Time Management Tips, Motherhood, Family Life, Daily Routines, Christianity
Kori Messer - Christian Life Coach, CPT, Mompreneur, SAHM
Are you a busy Christian mom struggling to balance motherhood, work, home life, and your faith? Does the lack of a consistent routine leave you feeling overwhelmed, guilty, and afraid you might not be raising your kids the way you hope—strong in their Christian faith? Do you wish you could be present and make the most of family moments, instead of being distracted by the chaos of busy mom life? Sweet momma friend, you are not alone. Welcome to the Treasured Momma Podcast, where you’ll learn ...
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Just a faith-filled single mom surviving on strong coffee, dry shampoo and a sense of humor!
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MEANT TO BE CONFIDENT | Confident Daughters, Self-Esteem for Girls, Self-Worth, Mental Health for Tweens, Communication Tools, Navigating Friendships, Peer Pressure, Comparison
meanttobemeaz
Your go-to podcast for intentional moms who want to raise strong, resilient, confident daughters. Kristen Arnett is a certified teacher, mental health advocate, mom to 3 girls and 1 boy, and expert confidence coach for girls who deserve to become exactly who they were meant to be. This show is here to give you the research-based strategies and tools you need to create powerful connections with your daughter and guide her through the pressures she faces everyday. You’re going to learn exactly ...
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Beth Bruno and her teen daughters chat about becoming young women in today's culture. Aimed at Christian moms and their girls, they cover heavy topics and light hearted Gen Z trends. Both educational and encouraging, being fierce and lovely requires a community of sisters willing to live life out loud.
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Aine is a mom, entrepreneur and certified high-performance coach. She has spent 2 decades helping women transform their lives by finding the sweet spot between the ‘hustle’ and ‘flow’, with mindfulness, mindset, and no BS strategies for getting more out of life. Rock your Joy is a space to inspire and ignite conversations for women on the journey to creating an extraordinary life. Wherever you are in this adventure, if you find yourself wanting more joy, this is the place for you. Find out m ...
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Introducing The Unshakeables, a new podcast from Chase for Business and iHeartMedia's Ruby Studio. Small businesses are the heart and soul of this country, but it takes a brave individual to start and run a company of their own. From mom-and-pop coffee shops to auto-detailing garages -- no matter the type of industry you’re in, every small business owner knows that the journey is full of the unexpected. A single moment may even change the course of your business forever. Those who stand firm ...
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Achieve your destiny and be successful at any level by staying rooted in a strong work ethic, determination, and integrity. My Mom and Dad were factory workers and generations before them were farmers or coal miners. My path took me in a business direction, but it was still the work ethics and values of my blue collar roots that helped me reach top executive levels. My Dad was a man of few words, but as I navigated through my career I could always find the answers I needed in the subtle thin ...
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Meet your new best mom-friends! Dannah Gresh, Shani McKenzie and Janet Mylin take deep dives into God’s Word and equip you to tackle tough topics you encounter in raising your daughter. The MomCast ladies take God very seriously but don’t take themselves seriously which means: Prepare to belly laugh along the way. While every Christian mom will find encouragement with The True Girl MomCast, it is a key part of the True Girl Subscription. Learn more at mytruegirl.com/subscription.
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The Strong[HER] Way | Healthy nutrition and habits for moms, routines, strength training for women
Alisha Carlson, Fitness and Nutrition Coach for Moms
Hey there, mama. Do you wish you ate healthier but your busy schedule has you grabbing for convenience food or finding yourself at the drive-thru several times a week? Are you sick of your clothes not fitting and wish that you felt like yourself again? Does the word “diet” make you cringe because you’re reminded of all the times you’ve tried to lose weight - only to feel constantly hungry and deprived? I am so excited you're here! In this podcast, you will learn proven brain-based nutrition ...
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Strong minded Mother- daughter discussions about life in the work world, American politics, and popular social media stories, data is worth sharing with our insight.
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Reps & Redemption | Christian Wellness, Mom Strength Training, Fitness Motivation, Biblical Health, Time-Saving Fitness, Energy Boosting Workouts, Fitness Goals for Moms, Holistic Health, Health Coach
Ashley Harvey | Christian Health Coach, Nutrition Coach
The Reps and Redemption Podcast is where faith, fitness, and family come together. Are you a busy mom who longs to prioritize your health but struggles to find the time or energy? Does your spiritual growth feel sidelined by the demands of daily life? Imagine finally having the strength, energy, and balance to nurture both your body and your faith! In the Reps and Redemption Podcast, we dive into powerful strength training routines, practical meal prep tips, and life-changing biblical wisdom ...
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We are just 2 Bestie Homeschoolin' Mamas who have lots of life experience!! We love God, we love our husbands, we love our kids, we love our country. God has placed something in our hearts to share the things we have been through in regards to being a Wife, Mom and a Homeschooler. We will cover so much about life, even if you are not a Homeschoolin' Mama come hangout because we will be talking about so much more than that. Some of the things you will see covered in season 1 will be Mom Guilt ...
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This is the podcast committed to helping women achieve your dreams, even after going through Deeply Challenging Experiences. Losing someone you love, health issues, fertility treatments, divorce....all of those things that make us stop in our tracks and go "Damn, that was hard." Even after going through these experiences, you can still create your big, bold, wonderful life...and this is the podcast to support you in doing just that! Bevin Farrand created the Do the DAMN Thing Method after go ...
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Are you a growth-oriented, mindful and busy mom who wants to raise strong daughters? Me too! Tune in for short episodes (under 25 min) filled with inspiration, insights and actionable tips from experts, moms who’ve been there, and host Carmelita Tiu (a mom of two girls herself). Hear about timely (& sometimes tough) topics: boundaries, self-care, creating safe spaces, self confidence, intuition, negative patterns, body positivity, friendship, body image, gender stereotypes, stress, and more. ...
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Monica Swanson, author of Boy Mom and Raising Amazing , and blogger at monicaswanson.com, shares encouragement and inspiration for raising amazing kids and building strong families. Monica shares practical advice and biblical wisdom through honest conversations, interviews with experts, and light-hearted humor. The Monica Swanson Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.Chris ...
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Pelvic Floor, Core & More with THE BALANCED MOMTALITY | Exercise Safely During Pregnancy and Postpartum, Heal Pelvic Floor Leaking, Prolapse and Pain, Balance Self Care for Moms
Dr. Desiree Cassell | Pelvic Floor Physical Therapist, Women’s Health Specialist, Strong and Fit Momma
Women’s Health & Wellness* Prenatal Fitness *Postpartum Recovery *Pelvic Floor Exercises *Holistic Health *Whole Body Healing Are you a busy pregnant or postpartum (once postpartum always postpartum) mom that just wants to feel strong and healthy without the stress of having to revolve your life around your diet and exercise? Wanting functional and practical strategies to get in safe and effective exercises without fear of pain, prolapse or peeing your pants? All during your normal daily rou ...
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Welcome to Life On Purpose with Erica Layne, a podcast to help overwhelmed women find focus and peace. I’m Erica, founder of The Life On Purpose Movement, bestselling author, and a mom of three. I know what it’s like to get so busy meeting everyone else’s needs that you forget to meet your own. Through this podcast, I want to give you full permission to slow down, let go, invest in yourself, and believe that you are enough just as you are.
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THE FIT POSTPARTUM MOM | Core Workouts, Ab Exercises, C-section Recovery, Pelvic Floor Physical Therapy, Diastasis Recti
Dr. Jena Bradley | Physical Therapist, Postpartum Core Restoration Coach, Mom of 4 Girls
The Go-To Podcast for Postpartum Moms Who Want to Be Strong and Confident Again! *****TOP 2.5% GLOBALLY-RANKED PODCAST***** Do you wish you could finally lose the postpartum pooch? Are you frustrated every time you zip up those jeans - again - and the button just doesn’t shut? Are you searching for the energy to work out, but each day feels like an uphill battle? Do you crave those sweet compliments from your husband, like “babe, you’re looking amazing”? I’m so excited you’re here, mama! Thi ...
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Fitness+lifestyle. Muscle Moms fitness was created to help women navigate the prenatal and postpartum period with confidence and find their #momfidence. Through this podcast I’ll share stories of my personal experience and relevant topics involving fitness (I know it’s broad so well dig in), mental health, Mom/family life, the motherhood experience and more. I want to teach every mom how to be comfortable and confident in themselves, become their best self and love a happy, fulfilled life. I ...
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I’m in the process of revamping my podcast. I’ll be releasing new episodes by the end of February 2024. Jammie Hampton is a wife, mom, stepmom, performer, singer, private voice & piano teacher, trauma survivor and lover of life. This podcast is about music, specifically the voice. I’ll be talking about singing. I’ll be talking about challenges we have as singers such as, breath, phrasing, singing louder, stronger & higher! Welcome! It’s nice to meet you!
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"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent
Stephanie Greunke, RD and Dr. Elana Roumell, ND
Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent! Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips. We answer paren ...
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A space for the first born daughter, the strong friend, the busy mom, the praying wife, the quiet sister and every woman in between. This podcast is a reminder that you are not alone. Host: Ashleigh LaShawn Connect with me: Hey Sis, You Good: YouTube: https://www.youtube.com/channel/UCfRxkXAtTcUF8HznUmpf5JQ Instagram: https://www.instagram.com/heysis.yougood/ Ashleigh LaShawn: https://www.instagram.com/ashleigh.lashawn/
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Welcome to Moms Without Capes, hosted by licensed therapist and mom of six, Onnie Michalsky. This podcast is dedicated to helping moms who feel exhausted and burnt out from always putting their families first. Onnie shares practical solutions, personal stories, and expert advice to help you reclaim your sense of self, practice self-care, and rediscover who you are beyond motherhood. Tune in weekly for a mix of solo episodes and guest interviews, and start your journey towards a more fulfilli ...
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I am a mom of 5 on a journey to become financially free working from home and raising strong, independent, bosses (leaders.) Come with me on my journey through hardships and triumphs. Find the Challenge here: http://bit.ly/2E49OUsmyofa Start your FREE trial of Clickfunnels here: http://bit.ly/2W4INaIshort Find me on Facebook here: http://bit.ly/affmbeg Cover art photo provided by Maarten Deckers on Unsplash: https://unsplash.com/@maartendeckers Support this podcast: https://podcasters.spotif ...
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"Common Sense Parenting with Pam" is a podcast dedicated to helping parents of children ages 2-12 navigate the joys and challenges of parenting with practical, no-nonsense advice. Each week, Pam, a social media influencer, parenting mentor, mom of four, and grandmother of eight, draws from her expertise in common sense parenting to offer bite-sized, actionable tips on managing behaviors, building strong family bonds, and raising resilient, responsible kids. Tune in every Tuesday at 8A for fr ...
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Hosted by a regular small business owner & mom, trying to stay sane, strong and smiling! (...And helping you do the same!) 😘 Also, remember: 👉 Chat with us in our Facebook group: https://www.facebook.com/groups/conservativescorner/ 👉 Shop our sassy American pride products here: https://www.etsy.com/shop/thesassypatriotshop 👍 Facebook: https://www.facebook.com/The-Sassy-Patriot-100139365771391 👍 Instagram: https://www.instagram.com/thesassypatriotco/ Remember...you are not alone! 😎🇺🇸 Support ...
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Explore how fitness, community, and self-compassion can help moms reconnect with their identity beyond motherhood. In this episode of the Moms Without Capes Podcast, I sit down with Mary Pust, owner of FIT4MOM Billings as she shares strategies for overcoming mom guilt, setting healthy boundaries, and building supportive connections, empowering moms…
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3 Secrets to feel better in your clothes and see muscle definition as a busy mom (A Case Study)
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Hey there, mama! Feeling stuck with your fitness goals? Today, we’re digging into a client case study that reveals 3 secrets to feeling great in your clothes and seeing muscle definition, even with a packed schedule. I’m pulling back the curtain on the strategies my client used to go from frustrated to fit, all without adding hours to her week or g…
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DM your Host Directly In this episode, we’re tackling one of the biggest challenges for single moms by choice (SMBC) or anyone considering this path—dealing with others’ judgments and opinions. Navigating this journey can be incredibly empowering, but let’s be real, unsolicited advice and opinions are bound to pop up. So how do you stay true to you…
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Chapter 19 of Atomic Habits by James Clear Atomic Habits Series (The ODD episodes): Ep. 61, Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71, Ep. 75, Ep. 77, Ep. 81, Ep. 83, Ep. 85, Ep. 87, Ep. 89, Ep. 91, Ep. 93, Ep. 95 Ep. 105, Ep. 107, Ep. 109, Ep. 111, Ep. 113, Ep. 129, Ep. 131, Ep. 133 Have you ever felt like sticking to your healthy habits feels imposs…
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Send us a text In this episode of The Intentional Midlife Mom podcast I'm sharing one of my presentations in my holiday summit, the Simplify Your Holiday Season Online Summit. You can register free at SimplifyYourHolidaySeason.com or HERE. In this presentation I'm sharing 2 strategies I share with all my coaching clients. They called Bookends, and …
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Today we’re diving deep into a topic that’s crucial for women’s health and empowerment: resistance training. We’ll explore what it is, the myriad benefits it offers, and how to get started on your own strength training journey. Let’s break it down!Por kattiesova
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(Encore) Crystalina Evert is joined by Monica Gorraiz to discuss how you've got to be #Mom #strong, listening to God's voice in our lives, how we are supposed to get our #children to #heaven and help make them saints, and other items. #CatholicPor Women Made New
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DM your Host Directly Today’s episode is all about transforming into the woman on your dream board—right here, right now. If you’re ready to take actionable steps to embody your highest self, this is for you. I’ll guide you through powerful practices like setting boundaries, adopting your future self’s habits, and creating routines that help you st…
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22 - My Interview with Kristen Cantrell: Building Self-Esteem and Resilience for the Next Generation
34:24
It was such an honor to sit down with my new friend Kristen and chat about my journey here, motherhood, building businesses, emotional wellness, and more! We both share such a passion for bringing people together in person to connect, learn, and grow together. Pull up a chair with us and tune in! xo, Kristen Join our final girls' workshop of the ye…
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I have a story to share with you, one that has been extremely impactful to the women in my community. It’s the story of how I was able to give birth to 4 beautiful baby girls and be able to walk around town in the same size jeans I wore back in college! And now I’m here to say anything is possible when you put your mind to it. Are you determined? A…
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This week Jenny sits down with long time STRONG Girl, STRONG Formula grad and fitness coach for athletes Sandra Sorgini. A lifelong athlete herself, Sandra came into her 1:1 coaching with Jenny already understanding the fundamentals of movement, but shares how much she truly learned about body recomposition, muscle building, nutrition, fat loss and…
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Sweet Momma, Feeling buried under clutter and don’t know where to begin? You’re not alone, momma! If overwhelm has kept you from making progress, this episode is your starting point. Today, we’re diving into a simple, effective decluttering checklist tailored for you. I'm sharing easy steps to clear out the chaos so you can breathe, make more space…
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Ep. 112: How to Deal with Life as a Midlife Mom when the World Feels Out of Control (Pt. 1 of 3)
23:37
Send us a text Here in the United States, it’s election day as I record this. And I don’t know about you, but this day couldn’t come soon enough - there is so much negativity, so many polarizing conversations, and so much tension. And since there are 2 candidates to choose from, at the end of the day there will be one camp who is happy and one who …
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Today, we’re diving deep into the gap between excuses and action. Making excuses is something we all do – it’s easy, comfortable, and, frankly, it’s human. But these excuses are often what keep us stuck. If you've been feeling frustrated, stuck, or constantly pushing off your goals, then stick around, because this episode is all about practical, ma…
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81- Resetting After Overwhelm and Falling Behind// What to Prioritize to Feel Patient, Playful and Present Through the Rest of The Year
33:58
Hey Friend, Have you been feeling overwhelmed? Or like you are hitting a wall with your motivation or energy? Feeling like you are in reactive mode stumbling through your life from one thing to the next, only to feel like nothing has been done? Are your own self care activities getting pushed to the back burner? I have been there, like right now an…
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10 Ways To Help Kids with Big Emotions Part 1 Do you have a child with BIG EMOTIONS, who gets extremely upset and even destructive, sometimes over little things going wrong? Do you or your spouse have big emotions? Kirk shares 10 practical, creative ways to calm intense kids (and parents!) in this two-episode series. Take advantage of our Black Fri…
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As we near the end of this fall series on the most frequently-asked-parenting questions, today we come to the topic that I have probably been asked the very most about: DISCIPLINE! I am grateful to have my husband with me to cover this challenging and potentially divisive, but incredibly important topic! Dave and I begin this episode with the WHY o…
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Send us a text So we’re told that the holidays are the most wonderful time of the year…except what if they’re not? What if the holidays are hard for you? Memories, strained relationships, financial hardship, the loss of loved ones, an exhausting schedule…there are so many things that can make the holidays a challenging time. And if you’re a midlife…
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Text me to ask a question, leave a comment or just say hello! Hey doc, in this episode of ✨Stethoscopes and Strollers✨, I dive into a topic that's been on my heart—starting your private practice when you have young children. I know it sounds radical, but I’m standing 10 toes down: these early years are the PERFECT time to make that big leap into en…
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Hey Bestie, in this episode, we dive into the beauty of the "mundane" days of motherhood and explore how Jesus can use our everyday moments for His purpose. From diaper changes to endless laundry, it can feel like the tasks are small and unimportant. But what if these simple acts of service are part of a greater calling? We'll discuss how God sees …
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Comedian and musician Paul Danke returns to the charts! Topics include: Cobain GPS, Cutting Crew Country, Toronto Blue Balls. Subscribe at www.whochartedpod.com to support the show, and gain access to Two Charted, the weekly Howard/Brett deep-dive bonus show, and the entire Who Charted and Preem Streem archives ad-free! Now includes the Who Charted…
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The moms are joined by platinum recording artists The Red Clay Strays! On this episode we learn about their tour life, band comradery and guilty pleasures that keeps them going on the road. They share their band beginnings in Mobile and influences that have helped shape their sound. Plus, which superhero or villain would they want to be and why? Jo…
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When Craig Rupp left Iowa in the 80s, he never wanted to step foot on a farm again. A whirlwind career as an engineer took him to some of the biggest companies - Motorola, Apple, Samsung - but he always felt a strong connection to his roots. He had an idea he couldn’t shake - an opportunity to change farming forever. Introducing Sabanto and its bes…
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Send us a text Can teaching empathy and respect transform your child's future? Join me, Pam, on Common Sense Parenting as we unravel the deeper essence of respect beyond the pleasantries of "please" and "thank you." Discover how empathy and compassion are the cornerstones of raising socially adept children who can resolve conflicts peacefully and s…
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The Cult of Free Birthers
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1:04:12
Munch on some ice chips and PUSHHHHH (sorry) play on this week's episode, in which we dare to apply our culty analysis to the ever-polarizing "free birther" community. Free birthing is a controversial catch-all term in and of itself, generally describing a style of medically unassisted birth that has turned into not just a movement but possibly a c…
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Hey, hey treasured momma. Do you ever look at your calendar and feel completely overwhelmed? Between family commitments, work, home responsibilities, and everything else, it feels like there’s never enough time for yourself or even for God. Today, we’re diving into why your schedule always seems overloaded and I'm sharing three simple ways you can …
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Episode 16: From Brazil to the Heart of Home: Lilian Browne’s Journey of Family and New Beginnings
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In this episode of Good Morning, Mama, Karla and Chelsea sit down with Karla's dear friend Lilian Browne, who shares her inspiring story of growing up in Brazil, moving to the United States, and building a life filled with love and purpose. Lilian opens up about her journey of adaptation, the challenges of starting a family far from her roots, and …
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GF! you wont believe it if I told you! This past weekend I manifested one of my dream cars . THAT WAS JUST A TASTE ! Your ife can change instantly ! Trust me . Here to show you how !
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Are you feeling completely stumped on how to start exercising postpartum? If you’re nodding along, I promise you’re not alone. Many new moms find the thought of diving back into fitness overwhelming, especially with limited time, low energy, and the mental load that comes with caring for a newborn. We’re tackling the question of how to start exerci…
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310. From Stay-at-Home Mom to Freelancer: How Kaitlin Built a Flexible Freelancing Career While Managing Narcolepsy
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Hey guys! Happy Monday! In today’s episode, I'm chatting with Kaitlin Christensen about how she built a flexible freelancing career while managing motherhood and narcolepsy. Kailyn has a background in marketing, but her medical condition, narcolepsy, forced her to leave the traditional workforce. After being a stay-at-home mom for five years, Kaitl…
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Send us a text Mantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on. We have a beautiful pdf downlo…
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Website: 🌐 www.andiclark.com Join Our Support Circle Membership: https://andiclark.com/work-with-me/ Book a Call: 📞 https://tidycal.com/andi1/bookacall In This Episode We Will Dive into: Description: In this episode of Kids With Big Emotions, Andi explores the hidden environmental stressors that might be impacting your child’s emotional well-being.…
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Triggered By Sibling Fights, Noise, Messes & More? Do you get triggered by tantrums, kids pushing your buttons and ruining your agenda, leaving messes everywhere, or fighting with each other? Of course you do! But when you react, you make power struggles worse, behavior never changes, and relationships become strained. Kirk shows you exactly how to…
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(Encore) This week on Women Made New, Crystalina sits down with Lisa Cotter about her new book, Reveal the Gift: Living the Feminine Genius. Lisa uncovers a transformational vision of a woman's purpose, meaning, and gifts, which might not be exactly what you expect!Por Women Made New
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Hey there Mama, Happy November! I've been wanting to share this topic, I hope you find it useful. I want to encourage you to take care of yourself, even through what we wear to the gym. I hope to get YouTube up and running before the holiday. The visuals will be very helpful I believe, feel free to let me know your thoughts on this. THRED UP Refer …
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80- When Do You Need to See a Pelvic Floor PT? // Being Proactive Instead of Reactive With Your Health
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Hey Love, Have you been wondering when the best time to see a Pelvic Floor PT is? Maybe you are pregnant, about to give birth, or postpartum and know that pelvic floor PT can be helpful, but you aren’t sure when the right time to make that appointment is. Or maybe you have been dealing with pelvic pain, frequent UTI’s, or frustrating pelvic symptom…
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137 // Stuck in a Fitness Plateau? Why Your ‘Healthy Habits’ Aren’t Cutting It [The Final Chapter of Atomic Habits]
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Chapter 20 of Atomic Habits by James Clear Atomic Habits Series (The ODD episodes): Ep. 61, Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71, Ep. 75, Ep. 77, Ep. 81, Ep. 83, Ep. 85, Ep. 87, Ep. 89, Ep. 91, Ep. 93, Ep. 95 Ep. 105, Ep. 107, Ep. 109, Ep. 111, Ep. 113, Ep. 129, Ep. 131, Ep. 133, Ep. 135 Routines are a lifesaver for moms—they help us stay consist…
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This week Jenny is joined by fitness and sports medicine expert Dr. Christle Gueverra to explore and discuss the hot topic and stigma of Ozempic (GLP-1 Agonist medicine) for the inside scoop on the use, science and considerations about the drug. By now you’ve probably heard or seen a lot of publicity, good and bad, about this drug and Dr. Christle …
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There is power in play! By rediscovering hobbies, moms can reconnect with their sense of self beyond the demands of motherhood. Many of us fall into the trap of thinking every moment needs to be productive or perfect, but what if joy lies in doing things just for fun? In this episode of Moms Without Capes, we explore how hobbies offer a space to br…
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Hey, momma! Halloween celebrations are just around the corner, and for many of us Christians, it can feel a little complicated. While the world is celebrating in ways that may not align with our faith, we have an amazing opportunity to be a light for Jesus. Today, we’re talking about why we choose not to celebrate Halloween like everyone else, how …
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If your daughter is going to reach her dreams, she's going to need to take some risks...the good kind! ;) If you've ever tried so hard to talk her into doing something she was scared of (that you knew would be good for her) don't miss this episode. I'm breaking it all down for you into 3 simple steps! xo, Kristen Here is my Class Pass referral link…
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Send us a text In this episode of my Intentional Midlife Mom podcast, I dive into the importance of setting boundaries during the holiday season. I really emphasize how crucial self-care is and how saying yes to too many commitments can affect our well-being. Throughout the conversation, I share practical strategies for implementing boundaries, exp…
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In this episode, we sit down with an experienced insolvency consultant to discuss the power of financial literacy in navigating tough economic times. Whether you're dealing with debt, aiming to improve your financial stability, or simply want to make smarter money choices, this conversation offers essential insights and practical advice to help you…
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Hey Bestie, in today’s episode, we tackle the classic parenting moment: when we say, “It’s time to leave,” and the reaction can go one of two ways. Some days, it’s a smooth transition; others, it’s a challenge that tests everyone’s patience. Together, we’ll explore Understanding the Challenge of these moments, why transitions can feel tough for kid…
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ADHD & ND Kids: 25 Ways To Help Do you have a child who struggles with focus, inattention, executive function, sitting still, impulse control, blurting out, time management? A child who is disorganized, easily distracted, has anxiety and sensory needs? Kirk provides 25 different tools to help these kids while addressing nutrition, exercise, medicat…
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I am so excited to get to share this honest Mom-chat with my friend Jessica Smartt. I have loved Jessica’s books (links to them over in my show notes) and getting to know her in real life a couple years ago, and I appreciate her wisdom, conviction, and humor. I think you'll enjoy getting to know her too! In today’s episode Jessica shares three help…
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Text me to ask a question, leave a comment or just say hello! Hey doc, you’ve heard me talk before about dreaming big and connecting to your dream life. In today’s episode, I’m following up on the last two discussions where we touched on using your subconscious mind as the ultimate algorithm to guide you. In this episode, I’m diving into how your v…
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How you start your morning sets the tone for your entire day! This week, you'll learn 4 simple, effective tips to create a morning routine that fuels your success. Whether you’re a busy mom or juggling a packed schedule, these tips will help you boost your energy, stay focused, and take on the day with confidence. If you’re ready to stop feeling ru…
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