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Metanoia; (N) the journey of changing one’s mind , heart, self, or way of life Podcast by: Galuh Nandya Carnetita
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Podcast Introduction : Promoting public awareness of Health and Wellness Issues especially as it pertains to Chronic Pain and Disabilities. An advocacy channel for the promotion of change while serving as a Voice for those Silent Sufferers. Season1- Episode 1- This episode will begin to address the consequences surrounding delayed intervention when individuals are injured or in pain. Also will introduce the subject Post Traumatic Osteoarthritis. Sarah and Charles (Veterans of The United Stat ...
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The first episode of the podcast is all about what the channel will focus on in the future.
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Start your journey with the Living in the Virtues of Your Strengths Podcast here!What does it mean to live in the virtue of your strengths? This podcast lays the foundation of Catholic anthropology and Pope St. John Paul II's Personalism to help frame our ethical conversation following episodes around living our strengths virtuously.
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When we encountered New Age philosophies in Life Coaching that ran counter to our Christian beliefs, we decided to take the best practices of Life Coaching and infuse them with the rich traditions of our Catholic Faith. We're Matt and Erin Ingold, Catholic coaches and the founders of Metanoia Catholic, our Catholic Life Coaching Company. Join us as we share practical coaching tips to being transformed by the renewing of your mind so that you can be free to discover and choose your greatest c ...
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If our last 10 rules weren't enough for you to build the resentful marriage of your dreams, these next 10 are sure to make your marriage a resentful nightmare! Again, we're taking a satirical approach to a heavy topic. Resentment, even in the tiniest amounts, can be incredibly destructive to marriage and family life. But there's hope! And it starts…
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Want more resentment in your marriage? Have we got an episode for you! Of course, we're taking a satirical approach to the topic of avoiding resentment in your marriage. Heavy topics need a little levity 😅. However, if you've ever felt the slightest bit of resentment showing up in your marriage (or even close friendships), chances are you're follow…
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Send us a text This Episode is Part III of the 4- part segment addressing Caregivers behind the patients. Part III is quite special because I give a little of my testimony. I also have a guest Alicia who warmly shares her experience as a caregiver. The emphasis of this episode is what are we learning or have learned from the caregiver experience-ma…
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Ah, the familiar burden of Catholic guilt. Guilt can be both a helpful guiding force, but also a heavy and unhelpful burden. In this episode, we explore the distinction between constructive and burdensome guilt. Join us as we offer strategies to navigate away from the burdensome and embrace the constructive, fostering personal growth along the way.…
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Seberapa sering kita abis liat social media terus jadi super insecure dan bandingin diri sama orang lain ? Seberapa sering kita jadi ngerasa gakpede karena ngeliat sosial media? Gue dari beberapa waktu yang lalu gampang banget ngerasa ini! Nah gue juga jadi nemu deh gimana cara taklukin rasanya 🫶🏻
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The Word of God is amazing! So why do we still get the same crowds (if that) coming to our Bible studies? In this episode we share how to attract more people into your evangelization efforts and question the presumption that Bible studies are the best first step. Tune in for some innovative ways to make encountering God's Word more attractive to pe…
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Gaksengaja ngeliat benda benda masa dulu, gaksadar ternyata malah keinget masa lalu. Dari banyaknya hal yang gue rasain satu perasaan -yang menariknya- gak gue rasain adalah rasa marah dan dendam. Gue gatau mulainya kapan, gue gaktau gimana caranya, tapi gue sadar bahwa gue udah sembuh. 3 hal yang gue pelajarin dari hal ini adalah bahwa : 1. Sembuh…
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Send us a text This Episode is Part II of the 5- part segment addressing Caregivers behind the patients. Part II is quite unique. Our guest Crystal (19-year-old) discusses her radical life changing events assisting in the care of her mother as a very young child. Tune- in to glean some wisdom and tidbits for yourself or others in your circle. There…
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211. Mindset Coaching Meets Sports Psychology with Gene Zannetti
1:10:51
1:10:51
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1:10:51
We love sharing inspiring stories about how Catholics are combining their faith and passion to create an incredible apostolic mission. Today we welcome entrepreneur, author, speaker, mindset coach, and sports Psychologist, Gene Zannetti, to share how he's helping athletes perform at their best while growing in their faith. Author of the book, Devel…
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Ready to stop playing the blame game and waiting for others to change? Tune into our latest podcast where we cover how to: Stop undermining relationships: The episode delves into what blame is and why it's destructive, offering a clear understanding of its impact on personal and professional life. Reclaim freedom and accountability: Listeners gain …
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Maafin diri sendiri itu jadi salah satu tahap buat bisa ngikhlasin hal yang pernah nyakitin. Kadang kita suka sampai pada titik nyalahin diri sendiri yang bikin terus kepikiran.. tapi kadang kalo bingung mau maafin diri sendiri tapi kita yang disakitin, terus harus apa?
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209. Coaching From Burnout to On Fire
1:06:12
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Last week we shared a lot about burnout. This week, we get personal about our own burnout. And we cross-coach each other, which was kinda fun too! Come and learn from our burnout blunders and some helpful reframes to move from burnt-out to setting the world ablaze! Support the show ____________________ ► Make sure to SUBSCRIBE to the Metanoia Catho…
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Send us a text This episode begins Part I of a 3-4-part segment focusing Caregivers who have in the past or continue to act in the capacity of caregiver. The goals of this segment is to1) provide some insight into the lives of those acting in such a capacity 2) provide some practical tips that might benefit others with similar circumstances and 3) …
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Kadang karena udah kebiasaan fast pace kita jadi ngerasa bersalah kalo istirahat. Gaksadar lama lama bandingin diri sama orang lain, gasadar lama lama bikin hidup jadi perlombaan, berhentinya karena burnout. Terus pas udah burnout jadi bingung “kenapa burnout ya?” Padahal emang karena kecepetan aja + overwhelming 🥲 Kadang malah jadi suka bingung ga…
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Wanna finally address the burnout? In this episode we're sharing: Ways to diagnose the REAL source of your burnout. How you can start addressing your sneaky burnout mindsets and start feeling immediate relief without having to change your circumstances. Be sure to share this one with all your burnt out ministry friends and parents! Support the show…
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“Chronic Pain and Disabled Sufferers-Should You Be Concern About Osteoporosis and Emotional Stress?”
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Send us a text In this Episode, we further address (2) issues that easily become factors that those with chronic pain and disability might have to tackle along their journey. The objective in this episode is to educate you further on these issues while making some hopeful recommendations. There will sometimes be a re cap of previous episodes and or…
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Got grocery bill drama and thoughts about rising costs? We can help. Click in to our latest podcast and learn: How to avoid adding unnecessary drama to the reality of rising costs. How to create opportunity and stay positive when the stuff you want is too darn expensive! Where your creative genius might be waiting to be summoned forward by you to c…
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Tune in to today's podcast release to learn: How to understand what drives you or your phlegmatic loved ones so you can have more compassion. How phlegmatics can often be perceived negatively by others, and how they can reduce their trigger-potential in others. How phlegmatics can communicate better to build the connection the desire while holding …
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Send us a text In this Episode- Our guest, Barb, will share her traumatic injury and how her accident resulted in life altering changes. She does convey the beauty of having great support allowing her to manage the future challenges of raising a family and job force obligations. This episode will lightly return to the subject of steroids brought up…
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Tune in to today's podcast to learn: How the 41% of people with dominant melancholic temperament can unknowingly undermine the connection they long for. Gain clarity on what the melancholic deeply values that drives their behaviors. How melancholics can communicate better to create connection. Tune in! Support the show ____________________ ► Make s…
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Tune in to our latest release and learn: How you can better approach tough conversations with loved ones when you disagree. Tips to self-assess and identify where you may be undermining your influence and building walls instead of bridges. Ways to adjust your approach to sharing truth to create healthy dialogue rather than further discord. BONUS! I…
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Misdiagnoses/ Dismissals/ Delayed Interventions and Gaslighting -A Common Experience Among Chronic Pain And Disabled Sufferers
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Send us a text This Episode will address some of experiences associated with misdiagnoses, dismissals, delayed interventions and gaslighting that are commonly shared among chronic pain and disabled sufferers. The term “The Gaslight Effect” coined by Dr. Robin Stern will be discussed. Our (2) guests today- Lindsay and Christine will openly share som…
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Hey all you happy, fun-loving sanguines! It's your turn to take a fun look at how you can better influence others by minimizing unwanted triggers. In part 2 of our 4-part series, we explore how Sanguines, with the best of intentions, can rub other temperaments the wrong way. Whether you are sanguine or not, tune in to learn how to better influence …
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Our temperaments come with their strengths, but not everyone sees them that way. In this first part of a four part series exploring the ways that we can trigger others with our habits of temperament, we start by looking at how the powerful choleric can unknowingly activate others and be an obstacle to the achievement and efficiency that they desire…
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Send us a text This episode will return back to the subject of Post Traumatic Osteoarthritis Arthritis introduced in episode one. During this episode more details and statistics will be shared on the topic. Our next guest, Tameka will bravely reveal the frustrations she experienced navigating the referral process to obtain timely intervention of he…
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PelitaKata orang meskipun kita tak pernah tau jalan hidup, tapi salah satu ketidaktahuan yang aku bersyukur aku dapatkan adalah kamu.Lembut mu jadi obat dalam lukaTutur mu jadi penenang dalam kesepianKasih mu jadi penghilang dalam traumaRupanya, kamu , jawaban dari segalanyaKamu buat ku sadar kalau aku pernah hilang, namun kamu yang menemukan ku.Ka…
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Let's face it, we all wish we could get that ideal 8 hours of sleep. The research shows that a solid 7-8 hours of sleep for adults is essential to improved decision making and emotional regulation. So why are so many of us priding ourselves in our ability to slug through the day on 6 hours or less? In this episode, Erin coaches Matt on how to lever…
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Ever think, "If only I had more [blank] then I could get that thing done." We've all got our ideal environments that make it easy to show up as our best selves, stop procrastinating, and do the work we know we should be doing. But we can also carry a lot of judgment towards these ideals. We want to help you put language to the environments that all…
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Send us a text This Episode will further address harmful results to our bodily structures as a consequence of improper types of intervention as well as the result of delayed interventions. Christine our guest this week will reveal the intricacies of her story. She will unveil both improper types of interventions as well as the harm that she experie…
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Send us a text This episode will begin to address the consequences of delayed and or improper intervention when we get hurt. There will be (2) guests Sarah and Charles who will share their chronic pain journey. Also the subject of Post Traumatic Osteoarthritis will be briefly introduced since it's often the result of delayed intervention. There wil…
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Ever find yourself emotionally reacting when things aren't going how you'd like? We've all got our external triggers, and without good strategies to address them we can often feel like we're out of control and just waiting to be ambushed by our environment. While the temptation is to look away and shame ourselves for these outbursts, there's actual…
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Young people today are really struggling. So often they feel disconnected, adrift, and lack a purpose or direction in their life. It begs the question, how can the workplace, where young adults spend the bulk of their time, be a place for greater connection and personal and spiritual growth? Join us as we talk with Peter Blute, the new Executive Di…
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