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Disordered: Anxiety Help

Josh Fletcher and Drew Linsalata

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Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety and anxiety and anxiety recovery in a kind, compassionate, community-oriented environment. Josh Fletcher is a qualified psychotherapist in the UK. Drew Linsalata is a therapist-in-training in the US. They're both bestselling authors in the anxiety and mental health space. Josh and Drew are funny, friendly, and they have a knack for combining lived experience, formal training, and professional experien ...
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Teaching strategies, classroom management, education reform, educational technology -- if it has something to do with teaching, we're talking about it. Jennifer Gonzalez interviews educators, students, administrators and parents about the psychological and social dynamics of school, trade secrets, and other juicy things you'll never learn in a textbook. For more fantastic resources for teachers, visit http://www.cultofpedagogy.com.
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Engage with this unique podcast - each week one of our team of experts will explore from one to three favourite and impactful apps or platforms for learning and teaching. Sometimes we'll add downloadable resources and guides too.What makes this different is the way we use neuroscience and learning design models to explore and assess the value of the app to teaching and learning. We also include adult learning - the training game in particular - to the scope of our content and recommendations ...
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Lisa Betts-LaCroix talks to brilliant and wise academics and scientists, visionary innovators and entrepreneurs, communication experts, authors, and other bright minds to unpack the skills and mindset needed to activate your Inner Super Hero. Whether you're growing a business, building a family, launching a start-up, managing a team, or reinventing your Self, the world needs your brightest, biggest most powerful Self now more than ever.
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Become a Master Learner. This podcast deals with lifelong learning. Coaching the listeners in depth on how the brain works, how learning happens and how to increase skills, knowledge and understanding. Topics include metacognition, practicing techniques, and unique breakdowns on different levels of mastery. Useful for learners, teachers and coaches. PI is the ultimate podcast for curious minds, where each episode dives deep into a thought-provoking topic with expert guests from various field ...
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The Healthcare Education Transformation Podcast is brought to you by multiple physical therapists where we interview prominent guests within the realms of healthcare education aimed at PTs, students, and other healthcare providers who want to transition to education and learn how to be effective educators and learners from various roles as PTs to patients/ CI/ Mentor/ CEU Teacher/ Professor/Administrator and transition to interviewing educators from other professions to observe their models ...
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Creative Language Technologies explores the multifaceted aspects of this emerging field, at the intersection of Science, Technology, Engineering, Math and Medicine (STEMM) with the broader sector of Humanities, Social Sciences, Arts and Culture (HSSAC). The podcast aims to explore creative themes with social impact, revitalize technological imagination, and transform current practices of language technologies. New episodes, uploaded once or twice a month (usually on a Thursday), tackle diver ...
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Welcome to the Dream On Podcast, an independent podcast! I’m Jennifer, a natural lucid dreamer and a current college student in California. In this podcast I talk about Lucid Dreaming, Sleep Disorders, Mental Health, and anything else related to Sleep and Dreams. Join me for Dream Storytime episodes, Interviews, and more! Listen in, and Dream On! Follow us on Instagram @ dream_on_podcast and on our Patreon https://patreon.com/dreamonpodcast
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This is a podcasts for teachers by teachers. Every week, Dr Flavia Belham will be hosting a Virtual TeachMeet with a teacher or subject expert. There will be plenty of actionable tips and tricks on how to manage the classroom, develop your career and become an even more efficient teacher! Register for an upcoming free Virtual TeachMeet: https://www.eventbrite.co.uk/o/seneca-learning-30056277422 Get certified for your CPD efforts by completing one of our free online courses: https://bit.ly/Fr ...
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The Music Room is a podcast for elementary music teachers looking to learn helpful strategies, lesson ideas, songs, and more, for distance and hybrid learning, and beyond! Through discussion and interviews, Aileen will cover everything from Kodaly-inspired teaching, to decolonizing practices, to classroom management. For more helpful ideas for music educators, visit www.mrsmiraclesmusicroom.com
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Exploring Kodawari

Exploring Kodawari

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We are two classical musicians exploring the many manifestations of kodawari in the world. Kodawari is a beautiful concept word from Japanese. Although difficult to translate succinctly, kodawari essentially means pursuing perfection in a craft. It is the pursuit of an ideal even though you realize you can’t arrive there. Kodawari is what drives musicians to spend countless hours in the practice room. It motivates a chef to make the perfect meal, a writer to suffer over their words, and a ba ...
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The act of thinking about our own thinking, or metacognition, plays a huge role in how well our brain holds on to information. If we can get a better understanding of how metacognition works, we can tap into it to improve our learning and teach our students to do the same. In this episode, cognitive scientist Megan Sumeracki explains how we can mak…
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In this final episode of the three-part "Teach Me Something Tuesday" series on feedback, Dr. F. Scott Feil dives into the critical steps you should take after receiving feedback. Learn how to reflect on, appreciate, and implement the feedback, along with creating actionable goals that promote growth. Dr. Feil also highlights the importance of follo…
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“Machines are amazing, but they can’t do certain things that only human beings can, like exhibit consciousness, ethics, or the ability to develop social bonds involving emotions, trust, loyalty, and empathy.” – Andrew Likierman About Sir Andrew Likierman Sir Andrew Likierman is Professor and former Dean of the London Business School. Previous roles…
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In this episode of the Healthcare Education Transformation Podcast, Dr. F. Scott Feil is joined by financial expert Chris Varela to break down the ever-evolving landscape of student loan repayment. They dive into the complexities of the SAVE plan, upcoming legislative changes, and how physical therapists and healthcare professionals can best prepar…
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What do you do when you're working on recovery from an anxiety disorder and your techniques stop working? How do you handle those hard days when you can't make it stop or go away? Well ... this is one reason why in the Disordered community we rarely if ever talk about tips, techniques, tricks, hacks, or steps for calming down, preventing anxiety, o…
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“It’s not just about foreseeing; it’s also about feeling and sensing. It’s about imagining the smells and sounds of the future. It’s really about being an active player in your future, an active builder of the future.” – Sylvia Gallusser About Sylvia Gallusser Sylvia Gallusser is Founder and CEO of Silicon Humanism, a futures thinking and strategic…
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Teaching is intense, vulnerable work that brings up a range of emotions all day, every day. If we really want to help teachers thrive, we need to go beyond the technical parts of the job and look at how our core human needs show up in this work. In this episode, author and instructional coach Elena Aguilar joins me to explore what it looks like whe…
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This week Drew and Josh are looking at the social impacts of anxiety. What happens when panic attacks, anxiety waves, or a flood of scary intrusive thoughts happens in public or while in social situations or when interacting with friends, family members, co-workers, or relationship partners? If your past experiences in life or past relationships ha…
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In this episode of the Healthcare Education Transformation Podcast, Dr. F. Scott Feil speaks with Dr. Tracy Winter, an expert in neurodiversity, to explore the challenges and experiences associated with adult ADHD and other neurodivergent traits. Understanding neurodiversity, particularly ADHD, is crucial for fostering inclusive environments both i…
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“We all have to acquire new information to stay relevant. But if we’re piling new information onto outdated thinking, we need to become more comfortable with lifelong forgetting.” – Erica Orange About Erica Orange Erica Orange is a futurist, speaker, and author, and Executive Vice President and Chief Operating Officer of leading futurist consulting…
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In this episode of the Healthcare Education Transformation Podcast, host Dr. F. Scott Feil sits down with Kolton Krottinger, a Navy veteran and mental health advocate, who shares his powerful journey from battling severe anxiety and homelessness to becoming a bestselling author and the founder of the Anxiety Hacker community. Kolton discusses how h…
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“It’s not about the amount we say; it’s about making what we say really count. We can use some of these tools to write the long version, so that we can then quickly create the short version and really dial in.” – Natalia Bielczyk About Natalia Bielczyk Natalia Bielczyk is Founder & CEO of Ontology of Value, an R&D, EdTech, and consulting agency. Sh…
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On this episode of the Healthcare Education Transformation Podcast, Dr. F. Scott Feil dives into the second part of our feedback series, focusing on how to effectively receive feedback. Understanding Feedback Types: Discover the three core types of feedback—appreciation, coaching, and evaluation. Learn how each plays a unique role in your growth. O…
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“It’s not about the amount that we say. It’s about making what we say really count. We can use some of these tools to write the long one, so that we can then go ahead and very quickly write the short version and really dial in.” – Nikolas Badminton About Nikolas Badminton Nikolas Badminton is the Chief Futurist of the Futurist Think Tank. He is a w…
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In this Teach Me Something Tuesday episode of the Healthcare Education Transformation Podcast, Dr. F. Scott Feil tackles the often daunting challenge of keeping up with evidence-based practice in the fast-paced world of healthcare. Whether you're a DPT student striving to stay on top of the latest techniques or a professor pushing the boundaries of…
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In this episode, Dr. Jenny LaCross joins as a guest to share her remarkable academic journey, from starting in athletic training to pursuing a career in pelvic health physical therapy and eventually transitioning into research. The conversation delves into Dr. LaCrosse's experiences as a clinical practitioner, her advocacy for evidence-based practi…
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Humans will often make the mistake of trying to apply our analytical and problem solving skills in areas where they do not belong. Anxious people - people struggling with anxiety disorders - do this all the time. Are you trying to fix how you feel? Are you trying to solve your anxiety and figure it out? Are you in the habit of trying to control how…
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In this episode, Dr. Jenny LaCross joins as a guest to share her remarkable academic journey, from starting in athletic training to pursuing a career in pelvic health physical therapy and eventually transitioning into research. The conversation delves into Dr. LaCrosse's experiences as a clinical practitioner, her advocacy for evidence-based practi…
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“AI is not a collaborator. It’s an Oracle, it’s a tool, it’s a thing. I have a query, give me the answer. It’s not a thing where you sit down with the computer like, okay, let’s think about this problem together.” – Brian Magerko About Brian Magerko Dr. Magerko is a Professor of Digital Media, Director of Graduate Studies in Digital Media, and head…
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Dr F Scott Feil announces the "Self Fund Your Conference Attendance Course" brought to you by the HET Podcast. If you are a broke student who needs to attend a conference... A Clinician who wants to attend a CEU Course or Conference but your company does not offer that as a bonus or perk... Or a Professor who would like to attend a conference and i…
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All students can benefit from learning and practicing executive functions, the skills we use to control our attention, keep ourselves organized, initiate tasks, and manage time. But where do we find the time to teach them? In this episode, educator and author Mitch Weathers shares his proven 5-step system for integrating executive functions into re…
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On this episode of the Healthcare Education Transformation Podcast, Dr. F. Scott Feil dives deep into the concept of metacognition, or "thinking about thinking," and its profound impact on teaching and learning. Discover how taking the time to reflect and engage in higher-level thinking can transform your educational strategies and help your studen…
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Let's do an old-fashioned anxiety question and answer session! This week Josh and Drew are answering questions sent in by members of the Disordered podcast community. Listen in for answers to the following questions: Are we supposed to challenge our beliefs in recovery? What about dizziness? How do you do recovery when real life happens? My health …
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In this episode, Liz Riley shares her insights on the importance of PTA education, the evolution of PTA programs to bachelor's degrees, and the impact of COVID-19 on teaching practices. She emphasizes the need for PTA students to gain a broader perspective, develop leadership skills, and attend industry events like CSM. Liz's journey from a practic…
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“It’s really important that we’re not ceding everything to AI and that we continue to add value ourselves in that collaboration.” – Claire Mason About Claire Mason Claire Mason is Principal Research Scientist at Australia’s government research agency CSIRO, where she leads the Technology and Work team and the Skills project within the organization’…
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On this episode of the Healthcare Education Transformation Podcast, Dr. F. Scott Feil takes us on an engaging journey into the world of body language and its critical role in teaching. Discover how your gestures, posture, and facial expressions can help you build trust and enhance your teaching effectiveness. Whether you’re a seasoned educator or j…
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In this insightful episode with Dr. Jaime Gonzalez, the conversation delved into his personal growth and evolution, touching on themes of vulnerability, humility, and servant leadership. Dr. Gonzalez shared candidly about the impact of his upbringing, experiences with systemic racism, and how therapy, family, and students have contributed to his gr…
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Fight ... flight ... or freeze. But what about the fawn response? This week on Disordered, Drew and Josh explore the fawn response and people pleasing. While this may not be a response we see directly like we do with fight, flight, or freeze, the fawn response that leads to habitual and almost automatic people pleasing can get in the way of the rec…
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