Los mejores podcasts de Chris Hitchko, CEO Show Up Fitness (2024)

1
Fantasy Football: Justin Herbert Plantar Fasciitis w/ Dr. Nicole Body in Motion PT 20:21

6h ago20:21

20:21

Unlock the secrets to effectively managing plantar fasciitis with expert insights from Ms. Doc Nicole of Body in Motion PT. Discover why traditional treatments like boots and ice might not be your best bet and learn about the modern approaches that emphasize proper gait mechanics and blood flow. In this episode, we break down the symptoms of planta…

1
GLP-1 Agonists for weightloss w/ Dr. Christle and Weight Management 31:28

4d ago31:28

31:28

IG- Dr.Christle Curious about the latest breakthroughs in weight loss medications? Join us as we sit down with the insightful Dr Christle to unpack the transformative world of GLP-1 agonists like Ozempic, Wagovi, and Manjaro. Originally created for type 2 diabetes, these medications have shown remarkable benefits in weight management. Doc Christle …

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Why Pickleball is Taking Over - W/ Alex Simon World’s #2 Master Player 23:23

8d ago23:23

23:23

Checkout the world's number 2 master's pickleballer Alex Simon IG- Alexsimonpb. Donate to his non-profit to help the world become more active: @002fund What makes pickleball so addictive and accessible? Discover the keys to this rapidly growing sport with Alex, the world’s number two Masters pickleball player. Alex breaks down the fundamentals, com…

1
Fantasy Football: Aaron Rodgers Achilles Tendon Injury & Recovery w/ Dr. Sean Coleman 29:58

9d ago29:58

29:58

Should you draft Aaron Rodgers for your fantasy football team? Learn all about the challenges of Achilles tendon injuries with expert Dr. Sean Coleman, physical therapist in San Diego. Join us as we sit down with the esteemed Doc Coleman, a renowned physical therapist from Mission Valley in San Diego. In this episode, we explore the essential anato…

1
Muscular failure or with repetitions-in-reserve for better Hypertrophy w/ Doc Cholewa 46:31

13d ago46:31

46:31

Read the entire journal article here: Similar muscle hypertrophy following eight weeks of resistance training to momentary muscular failure or with repetitions-in-reserve in resistance-trained individuals https://pubmed.ncbi.nlm.nih.gov/38393985/ Unlock the secrets of effective resistance training with our guest Doc Cholewa as we unpack an eye-open…

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Should you hire a Business Coach or Online Trainer 23:31

16d ago23:31

23:31

Hiring the right coach in the fitness industry can be a game-changer for your goals, but how do you make sure you're making the right investment? This episode is your ultimate guide to navigating the complexities of selecting a personal trainer. We break down the importance of year-round goal setting and how to avoid common pitfalls, such as overpr…

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Rhabdomyolysis w/ Dr. Chris Perry ER & ICU Physician 18:50

19d ago18:50

18:50

Ever wondered how muscle breakdown during your workouts could turn deadly? Tune in for an enlightening discussion with Dr. Chris Perry, an ER physician and head of the ICU in Jersey, as we uncover the complexities of rhabdomyolysis. Whether you're a trainer, fitness enthusiast, or just someone keen to understand the health risks of overexertion, th…

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From Major League Strength Coach to Manager at Life Time | Derek's Story 27:00

20d ago27:00

27:00

Coach Derek - Coachcantieni Derek got his CSCS & ATC to work with the Seattle Mariners. Join us as we sit down with Coach Derek, who opens up about his transformative journey influenced by personal injuries, grueling rehabs, and an undying passion for sports performance. Derek's story is nothing short of extraordinary—he swiftly transitioned from a…

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Life Time Fitness Education Manager Zelig Arceta 19-years experience 33:29

25d ago33:29

33:29

Ever wondered how a successful 19-year career in the fitness industry begins? Join us as we sit down with Mr. Zellig, a seasoned pro from Lifetime Fitness, who shares his remarkable journey from Michigan State University to becoming a pivotal figure in the fitness world. Discover how internships played a vital role and hear firsthand how personal t…

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Dr. Pat Davidson Rethinking the Big Patterns LA SEMINAR 28:43

27d ago28:43

28:43

August 3rd / 4th: Control patterns (2/3 weekend seminars) 9am-4pm Full Circle Athletics Lawndale CA. CODE for weekend seminar: 50OFF Dr. Pat Davidson RTBP Book: https://rtbp.inspire360.com/rtbp/certification Ever wondered how the integration of respiratory systems can drastically enhance movement capabilities? Join us for a captivating episode with…

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Lifetime Fitness Seminar Chicago DAY 1 - How to become a personal trainer 20:43

1M ago20:43

20:43

Unlock the secrets to sustaining a long-term career in the fitness industry, straight from the heart of our Chicago seminar. Hear firsthand from Jason Pena, who certified in early 2023 and is now making waves at Lifetime Fitness. This episode promises to equip you with real-life success stories and practical advice from trainers like Luke, Vinny, a…

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Is it out of SCOPE for trainers to touch clients | Show Up Fitness Level 2 Certification 24:21

1M ago24:21

24:21

Show Up Fitness Insurance partnership: https://insurefitness.com/partners/showupfitness/ CODE: SHOW UP Mayo Clinic Dr. Sletten Central Sensitization: https://youtu.be/vJNhdnSK3WQ?si=VM5k4yGXzb8SY_wS Get your level 2 certification: https://online.showupfitness.com/join What are the intricacies of physical boundaries in personal training? Tune in as …

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Ep. 130 Rebecca Rouse: From Equinox to Tactical Strength & Conditioning Coach 23:19

1M ago23:19

23:19

Donate to Rebecca's non-profit here: https://semperstrongerfoundation.org/ Ever wondered how a fitness professional can turn adversity into an opportunity for growth? Our latest episode features the inspiring Rebecca Rouse, who transformed her career from managing trainers at Equinox to becoming a fitness influencer during the COVID-19 pandemic. Re…

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A year in review | SWIFT for the SUF Podcast 22:08

2M ago22:08

22:08

Ready to revolutionize your fitness game? Join us for our milestone 129th episode, where we not only celebrate a year of podcasting but also break down our journey with a comprehensive SWOT analysis. Discover how we climbed to the top 1.5% of health and fitness podcasts globally, and gain valuable insights from Andrew Coates on mastering social med…

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Skeletal Anatomy part 2 | 17-muscles of the shoulder | Qualified Level 1 Personal Trainer 16:38

2M ago16:38

16:38

What if your understanding of shoulder anatomy could make or break your career as a personal trainer? Join us as we uncover the 17 key actions of the shoulder and the muscles responsible for each movement, such as the supraspinatus, infraspinatus, and deltoids. This episode underscores the critical importance of anatomical mastery, paralleling the …

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Skeletal Anatomy part 1 | 17-actions of the shoulder | Axial vs Appendicular & Joint Structure | 27:23

2M ago27:23

27:23

Curious about how your shoulder works and why it sometimes gets injured? This episode promises to unlock the mysteries of shoulder anatomy and the types of joints involved, from synarthrotic to diarthrotic. We'll also demystify the axial and appendicular skeletons, crucial knowledge for any certified personal trainer aiming to excel. We emphasize w…

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Do HARD Better : How can SHOW UP fitness help you 17:04

2M ago17:04

17:04

Duke women's coach Kara Lawson quote DO HARD BETTER: Watch here...https://youtu.be/oDzfZOfNki4?si=Of4FDYP_SvLy-g08 wondered why your personal training certification isn’t quite translating into real-world success? Find out how to bridge that gap and truly excel in the fitness industry by tuning into our latest episode. We make a bold claim: traditi…

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Ep. 125: Overcoming common struggles as a new trainer 29:52

2M ago29:52

29:52

Can new personal trainers survive the high dropout rates in gyms like Crunch, Equinox, Lifetime, and 24 Hour Fitness? Join us as we explore this pressing question and provide actionable strategies to not only survive but thrive in the fitness industry. We’ll share the key elements of building a resilient mindset, such as gaining hands-on experience…

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Level 2 Personal Trainer | Pectoralis Major & 12 training sessions in 1-day 25:15

2M ago25:15

25:15

Are you ready to transform your personal training career and sustain high productivity without burning out? Discover the secrets to becoming an elite personal trainer through the Show Up Fitness Level Two program, featuring Professor Travis, who manages an impressive 63 training sessions per week. Travis unveils his strategies for effective time ma…

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Navigating LA Dating & Personal Trainer Relationship Advice 22:51

2M ago22:51

22:51

Ever wondered how a personal trainer navigates the dating world, especially under the bright lights of Los Angeles? Buckle up for some hilarious and heartfelt advice in this episode of the Show Up Fitness Podcast. We share side-splitting stories and practical tips from our Qualified Personal Trainers Community Facebook group. Whether you're looking…

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Equinox Top Trainer Johnny Rutherford #16 | Best fitness seminars PPSC DBC Box n Burn 1:01:37

3M ago1:01:37

1:01:37

Curious about the secrets behind a top personal trainer's success? Join us as we sit down with Mr. Johnny Rutherford, a leading personal trainer at Equinox, currently ranked number 16 in the entire company. Johnny's journey from the top 55 in his first year to breaking into the top 16 is nothing short of inspiring. He shares his strategies for buil…

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Milo of Croton, Adductor Brevis & Qualified Personal Trainers Community 24:07

3M ago24:07

24:07

What can ancient Greek wrestling teach us about modern strength training? In our first "Muscle of the Week" episode, we uncover the extraordinary story of Milo of Croton, whose legendary feats like carrying a growing cow up hills have fascinated historians and fitness enthusiasts alike. Join Professor Chris & Travis as he intertwines history with p…

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Red Bank Lifetime Fitness trainer Amanda From BS Kinesiology, GNC manager to top trainer 35:29

3M ago35:29

35:29

Ever wondered what it takes to turn a passion for fitness into a thriving career? Join us on the Show Up Fitness Podcast as we sit down with Miss Amanda Farina, a personal trainer at Lifetime in New Jersey. From her days as a collegiate track and cross-country runner to earning her CSCS certification and working at GNC, Amanda shares her impressive…

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UNC Football Strength Coach / DPT Coach Q Willey Barbell Medicine 1:00:30

3M ago1:00:30

1:00:30

Ever wondered what it's like to be a Division 1 strength coach? Coach Q from North Carolina joins us to share his unique perspective on the evolving landscape of college athletics. Learn how NIL deals and recent NCAA legislation are transforming college sports into a professional arena. Coach Q provides an unfiltered look at the demanding schedules…

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How to pass ACE-CPT in 2024 | How to Become a Certified Personal SUF-CPT 24:44

3M ago24:44

24:44

90% of textbook level 0 trainers quit within 12-months. Show Up Fitness has helped over 5,000 trainers pass their level 0 textbook certs so they can level up to become successful. SUF-CPT has partnered with Lifetime Fitness and is the best personal training certification helping trainers become qualified. Ever wondered why some personal trainers ex…

1
Should you get your CSCS to become a strength coach w/ Oregon State Kinesiology Student 32:42

3M ago32:42

32:42

What does it take to transition from a high school athlete to a successful personal trainer? Elijah, a determined kinesiology student from Oregon State University, shares his inspiring journey on this episode of the Show Up Fitness Podcast. With Show Up Fitness playing a pivotal role in his certification, Elijah discusses the broad spectrum of oppo…

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How to make MORE money as a personal trainer | Client Referrals 25:14

3M ago25:14

25:14

What if focusing on your current clients could be the key to unlocking a flood of new referrals and boosting your business potential? On today's episode of the Show Up Fitness Podcast, we dive deep into innovative strategies for personal trainers to enhance their referral processes. By drawing inspiration from successful business models like Starbu…

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How to get hired at Lifetime Fitness PRACTICAL INTERVIEW 16:09

3M ago16:09

16:09

Unlock the secrets to a successful career in the fitness industry with our latest podcast episode, where we dissect the art of landing a coveted personal trainer position at elite gyms like Lifetime Fitness. Learn how to ace the interview process, tailor your training in a crowded gym, and become an exercise expert who prioritizes client engagement…

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The BEST Fitness Seminars for Personal Trainers | Barbell Rehab PPSC SUF 23:00

3M ago23:00

23:00

Unlock the full potential of your personal training sessions with our latest podcast, where we dissect the Circuit Component Alternating method and its powerful impact on upper body workouts. We guarantee you'll walk away with tailored strategies that cater to client preferences, ensuring each session you conduct is brimming with personalized flair…

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Angie SUF-CPT - EoS Personal Trainer Dalls Texas | How to program 30-min sessions 31:59

3M ago31:59

31:59

Show Up Fitness helped Angie pass her NASM and now she's a personal trainer at EOS Fitness in Dallas. A mom turning her passion for fitness into a career! Her stirring tale reveals the integral support from Show Up Fitness and our YouTube channel, which turbocharged her study routine. Angie's journey isn't merely about acing exams; it's a deep dive…

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Passing NASM CPT w/ these 3-tips | How to become a personal trainer 2024 34:06

4M ago34:06

34:06

If you need to pass NASM, listen up! Show Up Fitness is the BEST personal training certification and can help ANYONE pass NASM in less than 30-days. Ready to elevate your personal training game? You're about to get the lowdown on forging a career that's both fulfilling and successful. We're not just talking about acing the NASM CPT exam; we're talk…

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SUF-CPT ADAM - From Independent Trainer to the transition into a corporate gym setting 46:29

4M ago46:29

46:29

Discover the transformational journey of Professor Adam as we navigate the ebbs and flows of a career in the ever-evolving fitness industry. Embark on an exploration of how continuous education, adaptability, and strategic client acquisition can eclipse the common pitfalls of the profession. With wisdom gleaned from his pivotal experience at Show U…

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Calorie Counting to Top Trainer at Equinox Miracle Mile Will 23:42

4M ago23:42

23:42

Witness the remarkable ascent of Will, Equinox Miracle Mile's fitness virtuoso, whose journey from a fresh January start to the zenith of personal training unfolds in our latest episode. With unyielding commitment and client-centric resolve, Will unravels the fabric of success in an industry often veiled in misconception. He's not just transforming…

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How to lose 10lbs in 8 weeks w/ Crunch Trainer Tee 34:39

4M ago34:39

34:39

In today's podcast, Chris aka The Belt Buckle Trainer, helps Crunch Trainer Teevanah get her client to lose 10 pounds in 8 weeks. If you want to become a successful Personal Trainer, Show Up Fitness CPT is the BEST personal training certification in fitness. We're wrestling with the calorie conundrum, peeling back layers of misleading diet myths to…

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Dianelis Passed NASM in 7-days w/ Show Up Fitness Study Guide (Failed 2x) to Qualified SUF-CPT | Become A Successful Personal Trainer New Jersey 13:34

4M ago13:34

13:34

Most people come across the Level 1 SUF-CPT too late and stuck with a Level 0 textbook certification like NASM/ACE. Here is a great story from a trainer who failed NASM 2x and passed it on her 3rd try in 7-days with the SUF guide. Ever faced a towering challenge that nearly knocked the wind out of you? That's the gritty tale of Miss Dianelis, our f…

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Trainer Akane Lifetime Fitness Alpha Instructor & IFBB Pro - Become a Successful Personal Trainer in Charlotte 13:14

4M ago13:14

13:14

Get ready to flex your brain muscles and pump up your personal training knowledge with our special guest, the renowned IFBB pro Akane from Charlotte, North Carolina. Kanye's story isn't your typical gym tale; it's a gripping narrative of how a post-college stint in the family business led to a powerhouse career in fitness, spanning prestigious gigs…

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Pro Wrestler to Personal Trainer at 46-yrs old 22:03

4M ago22:03

22:03

Uncover how a leap from the wrestling ring to the fitness studio can redefine success and passion. Hear from our guest, Chris, a former pro wrestler turned personal trainer, whose story of transformation is nothing short of remarkable. He peels back the curtain on the grit it takes to pivot careers, embracing the world of fitness with the same ferv…

1
Become a Personal Trainer in Latin America w/ Jorge 30:59

4M ago30:59

30:59

Embark on an inspiring odyssey with us as Jorge, an NPTI graduate, takes us behind the scenes of his trailblazing journey in the fitness industry across Latin America. From his eye-opening stint at Bay Club to spearheading a personal training revolution in his native Ecuador, Jorge's narrative is a testament to the transformative power of dedicatio…

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Lifetime Fitness Manager Lee Webber Dallas-Fort Worth | From Trainer to Father 16:39

4M ago16:39

16:39

Embark on a journey through the dynamic landscape of the fitness industry with our distinguished guest Lee, a seasoned manager from the Dallas-Fort Worth area. This episode is a treasure trove of insights for anyone aiming to flex their career muscles in this competitive field. Lee brings to the table his expertise on creating strong community ties…

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From Wag! to Fit! – The life of an Entrepreneur Mike Deverna 25:43

4M ago25:43

25:43

Join us as we sit down with Mike DeVerna, the innovative mind behind the renowned dog service app, WAG, and the now rapidly ascending Fit Home Gym. Mike's story is a whirlwind of entrepreneurial spirit, starting with a college club and soaring to the heady heights of tech startup success. His candid recount of transforming WAG into a sought-after s…

1
Anytime Fitness Trainer Thomas Level 0 to Level 1 17:38

4M ago17:38

17:38

Ever wondered how a serviceman can morph into a personal training powerhouse? Our latest guest, Mr. Thomas, lays bare his remarkable metamorphosis from a confused NASM student to a confident, Show Up Fitness-certified expert in the personal training realm. He's not holding back; from his humble beginnings in a hostel to mastering the Client Consult…

1
NASM proctored vs Non-proctored Level 0 vs Level 1 Personal Training Certifications 35:14

4M ago35:14

35:14

Unlock the mysteries of NASM's proctored versus non-proctored exams with the guidance of our special guest, NASM Ashley, and the insights from episode 101 of the Show Up Fitness Podcast. We're celebrating not just a milestone episode but also the heart of what it means to be an elite personal trainer. Ashley, a leader in the NASM women's community,…

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Ep. 100 - Lifetime Fitness DPT Joe trainer to manager | May 18th / 19th Seminar in Sacramento 28:18

5M ago28:18

28:18

Celebrate our 100th episode with us as we reconnect with Joe, a personal training wizard whose journey from a novice with a refunded certification to a seasoned manager at Lifetime is nothing short of a fitness fairytale come true. You're in for a treat as we reminisce about Joe's ascendancy, flavored by our seminars' influence and the revolutionar…

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Houston Equinox Trainer Tyrus - From tires to hanging out with Ray Lewis 28:15

5M ago28:15

28:15

Have you ever felt the call to change your life's direction so strongly that you just had to answer? Meet Big Mr. T, the tire industry pro who reinvented himself as a powerhouse personal trainer at Equinox in Houston. In our latest episode, this fitness maestro sits with us to recount the electrifying moments that sparked his passion for health and…

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Why 90% of personal trainers fail: Level 0 vs Level 1 personal trainers 31:13

5M ago31:13

31:13

90% of level 0 trainers quit within 12-months 5% of level 1 trainers quit. Why do so many trainers fail at turning their passion for fitness into a career? Show Up Fitness peels back the layers on industry turnover and debunk the myth that fear-driven tactics can create lasting client relationships. We're laying out the principles that govern effec…

1
Becoming a Successful Personal Training with Equinox VP Travis DeSisso 36:17

5M ago36:17

36:17

Uncover the secret to thriving in the cutthroat fitness industry with Dallas's own Travis DeSisso, Vice President of Personal Training at Equinox Fitness. As our 100th show draws near, we're honored to have a figure whose journey from collegiate sports to fitness maven has carved out a new path for personal trainers. This isn't just about muscle an…

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Chicago to Miami Equinox Trainer Jakub talks about the life of a Successful Personal Trainer 22:21

5M ago22:21

22:21

Embark on a transformative expedition into the heart of high-end personal training with our esteemed guest, Jakob, as he shares his riveting climb from a sports management graduate to a titan of Miami's fitness industry. His journey is a testament to the power of entrepreneurial spirit and savvy in the world of wellness, offering a wealth of knowle…

1
Become a Successful trainer at Life Time Fitness w/ Marcus Hill in Bridgewater 48:15

5M ago48:15

48:15

Ever wondered what it takes to not only survive but thrive in the competitive personal training landscape? Marcus Hill, a top-notch trainer from Lifetime in Bridgewater, joins us to tackle that very question. We take you behind the scenes of the fitness industry, where the barriers to success extend beyond the gym floor. Trainers face a complex bat…

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Revolutionizing Personal Training in Chennai India | Become a QUALIFIED SUF-CPT anywhere in the world 30:52

5M ago30:52

30:52

Discover the secrets behind the remarkable transformation of two Chennai-based trainers, Big S and Big J, as they journey from social service to fitness revolutionaries. Their tale is not just about crafting personalized programs and innovative bodyweight training, but also about their unique approach to equipment creation. These craftsmen are rede…

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Top Trainer at Crunch from EMS to Qualified #109 SUF-CPT Coach Arthiur 27:01

5M ago27:01

27:01

From the high-intensity world of emergency medical services to the energizing realm of fitness, Arthur's journey is nothing short of inspirational. As a renowned personal trainer at Crunch, he sits down with us to recount the pivotal career shift that's had him swapping ambulances for dumbbells. Our chat traverses the landscape of his personal trai…

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Podcasts de Chris Hitchko, CEO Show Up Fitness

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