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Contenido proporcionado por Chris Hitchko, CEO Show Up Fitness, Chris Hitchko, and CEO Show Up Fitness. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Chris Hitchko, CEO Show Up Fitness, Chris Hitchko, and CEO Show Up Fitness o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Fantasy Football: Aaron Rodgers Achilles Tendon Injury & Recovery w/ Dr. Sean Coleman

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Manage episode 435018224 series 3493005
Contenido proporcionado por Chris Hitchko, CEO Show Up Fitness, Chris Hitchko, and CEO Show Up Fitness. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Chris Hitchko, CEO Show Up Fitness, Chris Hitchko, and CEO Show Up Fitness o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Should you draft Aaron Rodgers for your fantasy football team? Learn all about the challenges of Achilles tendon injuries with expert Dr. Sean Coleman, physical therapist in San Diego. Join us as we sit down with the esteemed Doc Coleman, a renowned physical therapist from Mission Valley in San Diego. In this episode, we explore the essential anatomy, degrees of ruptures, and cutting-edge treatment methods, including non-operative approaches that are revolutionizing recovery. Hear about the incredible comeback story of Cam Akers in 2021, who defied the odds and returned to peak performance within six months. This episode promises to equip you with valuable knowledge on managing Achilles tendon injuries, whether you’re an athlete or a fantasy football aficionado.
Discover the crucial steps for early rehabilitation post-Achilles tendon surgery in our enlightening conversation with Doc Coleman. Learn how timely intervention and movement play pivotal roles in recovery, from pain management to reintroducing range of motion. We also delve into the importance of exercising the non-injured leg and surrounding muscles to promote overall recovery. Plus, we address the influence of social media on public perceptions of rehabilitation exercises, cautioning against misinterpretation and emphasizing the need to understand the purpose behind specific activities.
We wrap up with an in-depth discussion on post-operative management techniques for athletes, covering everything from cryotherapy and compression to advanced tools like NormaTec. Doc Coleman shares insights on innovative methods such as blood flow restriction (BFR) training and the Graston technique, demonstrating their effectiveness in early strength gains and healing. Additionally, we explore the benefits of a multidisciplinary approach, integrating chiropractic care and acupuncture with physical therapy to optimize recovery. Finally, we touch on the significance of mentorship and collaboration among healthcare professionals, underscoring the joy and necessity of shaping future practitioners in the field. Don’t miss out on this comprehensive guide to Achilles tendon inj

Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!

Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
NASM study guide: ...

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Capíttulos

1. Fantasy Football: Aaron Rodgers Achilles Tendon Injury & Recovery w/ Dr. Sean Coleman (00:00:00)

2. Fantasy Football Injury Recovery Strategies (00:00:01)

3. Achilles Tendon Injury Recovery Strategies (00:10:33)

4. Post-Op Recovery Strategies for Athletes (00:19:06)

5. Physical Therapy Mentorship and Collaboration (00:28:57)

159 episodios

Artwork
iconCompartir
 
Manage episode 435018224 series 3493005
Contenido proporcionado por Chris Hitchko, CEO Show Up Fitness, Chris Hitchko, and CEO Show Up Fitness. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Chris Hitchko, CEO Show Up Fitness, Chris Hitchko, and CEO Show Up Fitness o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Should you draft Aaron Rodgers for your fantasy football team? Learn all about the challenges of Achilles tendon injuries with expert Dr. Sean Coleman, physical therapist in San Diego. Join us as we sit down with the esteemed Doc Coleman, a renowned physical therapist from Mission Valley in San Diego. In this episode, we explore the essential anatomy, degrees of ruptures, and cutting-edge treatment methods, including non-operative approaches that are revolutionizing recovery. Hear about the incredible comeback story of Cam Akers in 2021, who defied the odds and returned to peak performance within six months. This episode promises to equip you with valuable knowledge on managing Achilles tendon injuries, whether you’re an athlete or a fantasy football aficionado.
Discover the crucial steps for early rehabilitation post-Achilles tendon surgery in our enlightening conversation with Doc Coleman. Learn how timely intervention and movement play pivotal roles in recovery, from pain management to reintroducing range of motion. We also delve into the importance of exercising the non-injured leg and surrounding muscles to promote overall recovery. Plus, we address the influence of social media on public perceptions of rehabilitation exercises, cautioning against misinterpretation and emphasizing the need to understand the purpose behind specific activities.
We wrap up with an in-depth discussion on post-operative management techniques for athletes, covering everything from cryotherapy and compression to advanced tools like NormaTec. Doc Coleman shares insights on innovative methods such as blood flow restriction (BFR) training and the Graston technique, demonstrating their effectiveness in early strength gains and healing. Additionally, we explore the benefits of a multidisciplinary approach, integrating chiropractic care and acupuncture with physical therapy to optimize recovery. Finally, we touch on the significance of mentorship and collaboration among healthcare professionals, underscoring the joy and necessity of shaping future practitioners in the field. Don’t miss out on this comprehensive guide to Achilles tendon inj

Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!

Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
NASM study guide: ...

  continue reading

Capíttulos

1. Fantasy Football: Aaron Rodgers Achilles Tendon Injury & Recovery w/ Dr. Sean Coleman (00:00:00)

2. Fantasy Football Injury Recovery Strategies (00:00:01)

3. Achilles Tendon Injury Recovery Strategies (00:10:33)

4. Post-Op Recovery Strategies for Athletes (00:19:06)

5. Physical Therapy Mentorship and Collaboration (00:28:57)

159 episodios

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