Los mejores podcasts de A Dads Guide To Pregnancy (2024)

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Can Twins Share a Passport? 9:42

3d ago9:42

9:42

If your twins look alike, can they share a passport? The simple answer is no, twins can not share a passport. Each person needs their own passport document. We’ll dive into more details below but remember to follow the laws of your country in regards to passports. For our family here in the United States, we first got passport cards for our childre…

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REBROADCAST: 7 Ways to Prepare Your Mind & Body during the 3rd Trimester! 25:52

3d ago25:52

25:52

If you are in your third trimester, this is 100% for you! If you're in the third trimester and you're feeling like, "Oh my gosh, what is coming next? Labor is so exciting and I can't wait, but what am I supposed to be doing?" Do these 7 things to prepare your mind and body for birth! Links Mentioned: My Essential Birth Course My Essential Birth Ins…

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Episode 127 - Choosing to Freebirth with Chloe and Tony 1:12:02

6d ago1:12:02

1:12:02

Send us a text In this episode I am chatting to Chloe and Tony about their decision to free birth at home with their second child. After learning more about the birth process during her postpartum, Chloe discovered that during her first birth in hospital, she had experienced a few unnecessary interventions. Second time around, she decided to hire a…

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Birth Story: How Music and an Empowered Mindset Created a Positive Birth Experience with Patricia Allison 54:18

10d ago54:18

54:18

Patricia, a music therapist from West Virginia, shares her journey through IVF and ultimately a home birth turned hospital transfer. With her supportive husband, she prepared with music therapy and exercises. After a 40-hour labor, her son was born. Her advice: "Blessed are the flexible." Links Mentioned: My Essential Birth Course My Essential Birt…

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Episode 126 - What to Eat During Labour and Birth 36:09

13d ago36:09

36:09

Send us a text In this weeks episode I am sharing information with you about what to eat during labour and birth. It's always difficult to think about what to pack in your birth bag, and I have tried to give you ideas that you might not have thought of. I also speak about the role that your birth partner plays in feeding you during this time and wh…

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Twin Birth Weight: An In-Depth Look 8:49

17d ago8:49

8:49

Twins typically weigh less than singletons, averaging around 5.5 pounds each compared to 7 pounds for singletons. This is due to factors like shared resources and space in the womb. According to the American College of Obstetricians and Gynecologists (ACOG), twins are more likely to experience growth restriction, which can lead to lower birth weigh…

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Yes, You CAN Have a VBAC! Trust Your Body and Find a Supportive Provider! 28:38

17d ago28:38

28:38

Let's explore VBAC and dispel the myth that "once a cesarean, always a cesarean." Stephanie shares her VBAC journey, discusses risks, benefits, and preparation tips. She emphasizes finding a supportive provider and empowering women to make informed decisions about their birth plan. Links Mentioned: My Essential Birth Course My Essential Birth Postp…

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Episode 125 - Doula Support and Attunement with Heidi Oh 1:13:35

20d ago1:13:35

1:13:35

Send us a text In this weeks episode I am chatting with Heidi Oh, an experienced doula in the US who has recently come back to the birth world after training to be a sexologist. Heidi shares some fascinating insights into the role of being a professional birth partner, including a great explanation on the meaning of attunement. This is such an impo…

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David Arrell's Blueprint for First-Time Dads: Embrace the Journey of Fatherhood 45:17

25d ago45:17

45:17

David Arrell, founder of Welcome to Fatherhood, discusses how dads can actively engage in the pregnancy process by viewing it as their own journey. Dads are encouraged to participate through birth classes, doula support, and conversations with their partners emphasizing emotional growth, communication, and leadership in fatherhood. Where to find Da…

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Episode 124 - Discovering Your Own Power When Becoming a Parent. 1:14:37

27d ago1:14:37

1:14:37

Send us a text In this week's episode, I am speaking to Elizabeth. A mother of two children who went on a really deep journey after she became a mother. Finding her voice and stepping into her power helped her to evaluate what elements of her life she wanted to keep, and what she wanted to shed. Elizabeth now helps other women through all of her wo…

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Ep.12 The Village We Build: Enlisting Your Support System for New Parenthood 7:00

28d ago7:00

7:00

Click "HERE" to Comment on show Ever feel like you're juggling a million things as a new parent? Imagine if you had an entire village to help lighten the load. In this episode of Instructions Not Included, we're breaking down the essential steps to build a robust support network that can transform your parenting experience. From listing everyone wh…

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Water Breaking in Twin Pregnancies: Can It Happen Twice? 9:51

1M ago9:51

9:51

One common question that arises about twin pregnancies is that of the process of water breaking. Since there are two babies, can it happen twice? Let’s explore the intricacies of water breaking in twin pregnancies, addressing the possibility of it happening twice and the what that means for you. Before we start, let’s make sure you know about some …

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Stop Calling It a Due Date! Start Calling It a Guess Date! 28:42

1M ago28:42

28:42

Your due date is just an estimate! Many factors affect when your baby will arrive, including genetics. Most first-time moms give birth between 40-42 weeks. Mentally prepare yourself for a longer pregnancy to avoid pressure for induction at 40 weeks. You can make an informed decision for your baby! Links Mentioned: My Essential Birth Course My Essen…

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Episode 123 - Dr Sarah Buckley - The Beneficial Role of Oxytocin 1:01:38

1M ago1:01:38

1:01:38

Send us a text In the very first episode of Season 5 I am speaking to the Queen of Hormones - Dr Sarah Buckley. I have been so excited to bring this incredible conversation to you - as I recorded it way back in April. Sarah shares with us her knowledge about hormones in general, but in particular the role of Oxytocin. She has also gained lots of ne…

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Ep.11 Dad Jokes: Bringing Laughter into Early Parenthood 4:04

1M ago4:04

4:04

Click "HERE" to Comment on show Get ready to laugh out loud, dads! Have you ever wondered why a good dad joke can make even the most serious faces crack a smile? Today on Instructions Not Included, we're trading our usual hard-hitting parenting advice for some comedic relief. We'll share classic dad jokes, from the paper that's "tear-able" to the F…

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Unmedicated Birth Center Birth Story: The Power of Support and Affirmations with Maren Rider 42:11

1M ago42:11

42:11

Maren Rider shares her journey from a stressful hospital birth to an empowering birth center experience. With a focus on mental preparation, trust in her body, and supportive midwives, Maren achieved a calm, intervention-free water birth, highlighting the importance of choosing the right provider. Links Mentioned: My Essential Birth Course My Essen…

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Episode 122 - Season 5 is here!! 12:57

1M ago12:57

12:57

Send us a text In this episode I am back by giving you a quick idea about what is to come next week when season 5 kicks off with my special guest Dr Sarah Buckley. I am excited to move forward this season with a deep dive into topics that will really support you when preparing for birth and parenting. Set your clocks - timers - watches and make sur…

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Ep.10 Formula Feeding for Dads: Stepping Up When Breastfeeding Isn't the Plan 4:45

1M ago4:45

4:45

Click "HERE" to Comment on show How can dads turn formula feeding into a magical bonding experience with their baby? This episode of Instructions Not Included is all about empowering fathers to embrace bottle-feeding as a meaningful and enriching activity. We unpack everything from the nuts and bolts of warming milk to the emotional nuances of noti…

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How to Help Teachers Tell Your Twins Apart 8:36

1M ago8:36

8:36

As a father of identical twins, one of the biggest hurdles you’ll face each school year is helping teachers distinguish between your twins. It’s crucial for both the twins’ individual development and the teacher’s ability to provide personalized attention. It isn’t uncommon for teachers to have trouble telling your twins apart – even we as parents …

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The Realities of Modern Obstetrics: Dr. Stu’s Unfiltered Take 1:33:44

2M ago1:33:44

1:33:44

With 40+ years of experience, Dr. Stu of Birthing Instincts transitioned from hospital births to home births. He advocates for informed decision-making and encouraging women to trust their instincts, seek nurturing care and providers, and prepare their bodies and minds for a healthy pregnancy. Our guest this week is Dr. Stuart James Fischbein or Dr…

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Ep.9 The Magic of Soothing Cries: A Dad's Guide to Calming Your New Baby 6:26

2M ago6:26

6:26

Click "HERE" to Comment on show Ever wondered if there's a hidden meaning behind your baby's cries? Tune into this episode of Instructions Not Included, where we unlock the secret language of baby cries based on Priscilla Dunstan's theory. We'll guide you through identifying whether your baby is hungry, tired, uncomfortable, or just needs some cudd…

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Is Cesarean Birth Safer than Vaginal Birth? 35:46

2M ago35:46

35:46

If you're looking into the pros and cons (or benefits/risks) of Cesarean birth versus vaginal birth, listen in! You are capable of making these decisions for yourself. You do not have to be bullied or coerced into believing your body is not capable of growing your baby and knowing how to birth it. Links Mentioned: My Essential Birth Course My Essen…

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Ep.8 Diaper Duty Decoded: A Dad's Guide to Changing Blowouts 4:44

2M ago4:44

4:44

Click "HERE" to Comment on show Ever wondered how to survive a diaper blowout without losing your sanity? Prepare to master the art of diaper duty with our latest episode of Instructions Not Included! From the basics of setting up a changing station to the nitty-gritty details of handling those epic messes, we'll arm you with the knowledge you need…

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Unmedicated Birth Story: Journey from a Traumatic Birth to a Healing Unmedicated Birth with Erika Bielska 1:02:36

2M ago1:02:36

1:02:36

Today's birth story is a little bit different. Erika shares two very different birth experiences. She shares the trauma she experienced and had to process from her first birth, and how redemptive her next birth was. She does an excellent job of pointing out what did not go how she hoped and what needed to change for her next experience. Her stories…

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Ep.7 The First Few Days: Dads' Guide to Newborn Survival (Sleep Deprivation, Feeding Routines, Skin-To-Skin Bonding) 7:01

2M ago7:01

7:01

Click "HERE" to Comment on show Struggling with sleepless nights and endless diaper changes? Discover proven strategies to conquer the chaos of the early days of newborn parenthood. We'll walk you through the essentials—from the magic of power naps and the importance of teamwork in night shifts to creating a sleep-conducive environment. Plus, get e…

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What Your Labor & Delivery Nurses Want You to Know with Nurse Sydney 39:24

2M ago39:24

39:24

We love hearing from medical professionals about their perspective during birth, especially from our Labor & Delivery Nurses! Our guest this week is Nurse Sydney, a L&D nurse in Toronto who shares educational and entertaining content about pregnancy, delivery, postpartum, and newborn care. Links Mentioned: My Essential Birth Course My Essential Bir…

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Ep.6 Gearing Up for Grandparenthood: Navigating Expectations and Support Roles 4:20

2M ago4:20

4:20

Click "HERE" to Comment on show Becoming a grandparent is an exciting chapter, but it also comes with its own set of challenges and expectations. In this episode of Instructions Not Included, we discuss the importance of navigating relationships between new parents and their parents, especially during the early days of parenthood. Host Claude offer…

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7 of the Most Common Interventions During Labor and Birth 36:33

2M ago36:33

36:33

If youre going to be giving birth in a hospital setting, this episode is for you! You’ll want to know about the 7 most common interventions that you may come home against in your birth experience. We’ll also talk about how to avoid these interventions if possible and when they may be necessary. Links Mentioned: My Essential Birth Course My Essentia…

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Ep.5 Building the Nest: Essential Gear for New Dads 5:38

3M ago5:38

5:38

Click "HERE" to Comment on show Ever wondered why parenting doesn't come with a manual? Join us on Instructions Not Included as we unravel the essentials every new dad needs to know. From mastering diaper duty and feeding strategies to the secrets of a perfect swaddle, this episode promises to equip you with practical tips and must-have baby gear t…

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7 Ways Your Birth Partner Can Support You 35:58

3M ago35:58

35:58

When it comes to your birth partner, they may be thinking that all they have to do is show up, right? Wrong! There are so many ways they can step in and help to make the birth experience a beautiful bonding moment as your sweet baby comes into the world. Listen in for practical tips and advice! Links Mentioned: My Essential Birth Course My Essentia…

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Ep.4 Dad's Guide to the Delivery Room 7:13

3M ago7:13

7:13

Click "HERE" to Comment on show Are you ready to become the ultimate birthing room MVP? Discover everything a dad-to-be needs to know about making the delivery room experience as smooth and supportive as possible in this can't-miss episode of Instructions Not Included. From mastering flexible birth plans with the help of modern apps to packing a fo…

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Birth Story: Working through Tough Decisions and All the Outcomes with Confidence with Whitni Synakiewicz 47:33

3M ago47:33

47:33

In today's birth story, Whitni found out her baby had velamentous cord insertion. She and her husband took the birth course and used the knowledge and confidence they gained to work through all of the possible outcomes this diagnosis meant for her pregnancy, labor, and baby’s birth. Links Mentioned: My Essential Birth Course My Essential Birth Post…

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Ep.3 Daddy Duty: Essential Pregnancy Appointments for Partners (What to Expect, Questions to Ask) 7:00

3M ago7:00

7:00

Click "HERE" to Comment on show Ever wondered how to be the ultimate support system for your partner during pregnancy? Get ready to unlock the secrets of prenatal appointments and discover how dads-to-be can transform these check-ups into powerful bonding experiences. Join me, Claude, on this episode of Instructions Not Included as we break down th…

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Breech Births: What Are Your Options and What Are the Risks with Rixa Freeze, PhD 53:17

3M ago53:17

53:17

Dr. Freeze is the founder and president of Breech Without Borders, which is dedicated to breech training, education, and advocacy. We talk about what mamas can do if they are coming up to birth and baby is breech, what the risks are, and what having a breech birth looks like. Where to find Rixa: Website Instagram Links Mentioned: My Essential Birth…

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Ep.2 Baby Bump Buddies: Building a Bond with Your Baby Before Birth 11:47

3M ago11:47

11:47

Click "HERE" to Comment on show Can you really bond with your baby before they are even born? Discover the incredible secrets of prenatal bonding as we share heartwarming stories and practical tips from fathers who have successfully navigated these early stages of fatherhood. From talking and reading to playing music, you'll learn how these simple …

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The Joys of Raising Infant Twins: A Positive Perspective

3M ago

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Raising infant twins undoubtedly presents unique challenges, but it also offers countless rewarding experiences that are both heartwarming and enriching. As an expectant father of twins, it’s important to focus on the positive aspects and the unique joys that come with raising two babies at once. Here are some of the best things about raising infan…

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What to Expect When You're Having Twins with Natalie Diaz of Twiniversity 56:16

3M ago56:16

56:16

It's one thing to find out you're pregnant, but what do you do when you're pregnant with twins?! Natalie Diaz, founder of Twiniversity, gives us all her tips and advice for pregnancy with multiples. As a twin mom herself, she's got great advice that you will want to hear! Where to find Natalie: Website Instagram What to Do When You're Having Two Li…

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Ep.1 Dads & Due Dates: A Dad's Guide to Pregnancy (Trimesters, Body Changes, Emotional Support) 16:44

3M ago16:44

16:44

Click "HERE" to Comment on show Are you ready to become the ultimate support system for your pregnant partner? Get ready to unlock the secrets of navigating the thrilling journey of parenthood in our latest episode of "Instructions Not Included." From understanding the ups and downs of the first trimester to bonding with your baby during the "honey…

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Our Best Advice on Navigating and Setting Boundaries with Loved Ones & How to Handle Postpartum Expectations 31:37

4M ago31:37

31:37

Postpartum is really a time for mom to be healing, and for bonding to happen between mom, baby, and birth partner. It's this sacred space that you get to enjoy together as a family. There are some things that make it go well, and there are some things that can make it not go as well. Links Mentioned: My Essential Birth Course My Essential Birth Pos…

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From Sonographer to Entrepreneurship A Mother's Vision 11:08

4M ago11:08

11:08

Click "HERE" to Comment on show Ever wondered how a simple ultrasound could transform the experience of pregnancy for expectant mothers? Join us as we sit down with Aisia Bates, owner and experienced sonographer of Sweetface Scans, who has turned her passion for babies into a business dedicated to providing intimate 3D, 4D, and HD live ultrasound s…

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How to Stop Twins From Biting Each Other 7:28

4M ago7:28

7:28

Here is a question from Justin. He says he has 20-month-old boy/girl twins, and he says the biggest issue right now is biting. “Do you have any advice on how to keep them from biting each other? That would be great.” Biting is a challenge with any kid, of course. But particularly twins because they’re usually playing together, or spending time toge…

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Top 10 Pregnancy Complaints and Practical Remedies to Cope with the Not So Fun Side of Pregnancy 41:30

4M ago41:30

41:30

While there are so many amazing things to appreciate about pregnancy, there are also a few complaints that many women have. We compiled a list of the Top 10 Complaints that we've gotten in our messages about pregnancy and have some practical tips on how to cope with them! Links Mentioned: My Essential Birth Course My Essential Birth Postpartum Cour…

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Make Calm, Confident, and Competent Decisions about Your Child’s Health with Dr. Elana Roumell of Doctor Mom 50:14

4M ago50:14

50:14

Dr. Elana is a Pediatric Naturopathic Doctor with a mission to teach moms how to safely be a “Doctor Mom!” She teaches moms how to transform their fear and overwhelm when their child gets sick into feeling calm, competent, and confident with the right tools to prevent illness and treat it wisely! Where to find Dr. Elana Roumell: Website Instagram D…

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When the twins are invited to a birthday party, should they bring two gifts or one?

4M ago

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Your twins are invited to a friend’s birthday party. Of course they should bring a birthday gift. But the question is: should they bring two gifts (one from each twin) or one gift (a joint gift from both)? Whether to bring one gift or two to a birthday party when you have twins can be nuanced and subjective. Based on the advice from other twin pare…

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Birth Story: On Giving Birth Where You Feel Peace with Martha Henon 49:01

4M ago49:01

49:01

We have a home birth story this week! Martha Henon, mother of 2, joins us to share her birth experiences. Giving birth at home or in a hospital is a choice that moms need to make, but often times, moms feel pressured to do what they're told instead of listening to their instincts. Links Mentioned: My Essential Birth Course My Essential Birth Postpa…

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120. Navigating Parenting a Disabled Child ft. Kelley Coleman 1:03:58

4M ago1:03:58

1:03:58

Navigating Parenting a Disabled Child: Insights from Kelley Coleman In this episode of the Docs2Dads podcast, Dr. Scott Grant sits down with Kelly Coleman, author of 'Everything No One Tells You About Parenting a Disabled Child.' Together, they discuss Kelley's personal journey of raising a disabled child, the unexpected challenges and rewards, and…

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How Yoga, Breathwork, and Mindset Can Make All the Difference in Your Pregnancy and Birth with Brett Larkin 59:30

5M ago59:30

59:30

This week's episode is all about yoga! Brett Larkin talks about how the simple practice of yoga combined with breathwork (the secret sauce), and mindset can set you up for an easier, seamless pregnancy and birth. She also shares her birth stories, which you definitely want to hear! Where to find Brett: Website Instagram Yoga Life: Habits, Poses and…

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119. It's OK to Lean On Your Village 31:50

5M ago31:50

31:50

In the latest episode of Docs2Dads, we dive into the heartwarming and essential concept that "It Takes a Village to Raise a Child." Join Dr. Scott Grant as he explores how parents can confidently lean on their support system to enrich their parenting journey and embrace the help of their community. Episode Highlights: Importance of Utilizing Suppor…

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Birth Story: An Unmedicated Home Birth after Miscarriage with Luisa Gates 36:42

5M ago36:42

36:42

After experiencing a devastating loss of her child, Luisa shares her birth experience of her rainbow baby. She had fears and anxiety, but got through those fears with prayer and celebrating milestones of carrying her baby. She trusted her body, leaned into her intuition, and had a home birth. Links Mentioned: My Essential Birth Course My Essential …

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Top 12 Q&A's about Birth and Labor from Mamas Like You 32:06

5M ago32:06

32:06

This week's episode is going to be straight from you guys back to you guys. All of your questions will be answered right here on the podcast. We have grabbed all of the questions that we feel like we're getting the most or that we think will be the most benefit to our listeners! Links Mentioned: My Essential Birth Course My Essential Birth Postpart…

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