Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Understanding your body as it really is, improves health
MP3•Episodio en casa
Manage episode 244125862 series 1024467
Contenido proporcionado por AgingYounger. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente AgingYounger o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
The Problem most people face when exploring their health choices are a general Lack of basic, useful and understandable information on what the body requires in order to improve and maintain a healthy physical condition and physical fitness; it certainly wasn't ever taught in grade school, or even high school. Most are taught to let their doctor decide what is right for improved health and this is where the problems arise. Physicians are not taught natural wellness while pursuing their PHD, they are taught drug therapies. When your body is given things made by man, and not Mother Nature-- sickness in imminent. What does standing barefoot on the sand have to do with improving health? Have you ever been to huge, magnificent waterfalls, and noticed how great you feel inside? The fact is that when you can provide the platform to your body to allow it to receive the surges of potent healing electrons from Mother Nature, you are helping your body heal itself. Tune in wednesday at 7PM FOR THE REST OF THE STORY
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continue reading
301 episodios
MP3•Episodio en casa
Manage episode 244125862 series 1024467
Contenido proporcionado por AgingYounger. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente AgingYounger o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
The Problem most people face when exploring their health choices are a general Lack of basic, useful and understandable information on what the body requires in order to improve and maintain a healthy physical condition and physical fitness; it certainly wasn't ever taught in grade school, or even high school. Most are taught to let their doctor decide what is right for improved health and this is where the problems arise. Physicians are not taught natural wellness while pursuing their PHD, they are taught drug therapies. When your body is given things made by man, and not Mother Nature-- sickness in imminent. What does standing barefoot on the sand have to do with improving health? Have you ever been to huge, magnificent waterfalls, and noticed how great you feel inside? The fact is that when you can provide the platform to your body to allow it to receive the surges of potent healing electrons from Mother Nature, you are helping your body heal itself. Tune in wednesday at 7PM FOR THE REST OF THE STORY
…
continue reading
301 episodios
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