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DT 073: Food Is Medicine with Zoey Gong
Manage episode 240310528 series 2438093
Zoey Gong is a Traditional Chinese Medicine practitioner and dietitian in NYC. She specializes in TCM cuisine, herbalism, moxibustion, and holistic food therapy.
In this episode, you'll hear from Zoey on:
- Facing severe health problems, including breast tumors and chronic skin rashes, after moving to the US and adopting an American diet, and how her journey toward self-healing brought her back to her Chinese roots
- The key differences between the Western clinical and Eastern traditional approaches to nutrition and medicine at large
- Using TCM herbs and natural supplements to regulate hormonal imbalances and feel better in daily life
- Pairing foods of a particular energy with a matching yoga practice to create a specific effect in the mind-body continuum
Announcements:
- Reconnect to your divine Self this December. Join me and Veronica Lombo on an immersive retreat in Bali: henrywins.com/bali
- Join me for upcoming workshops in NYC, Texas, and Richmond: henrywins.com/events
Links from this episode:
- Sign up for Zoey and Rose Erin Vaughan's TCM Food and Herbs Weekend in Woodstock, NY
- Between Heaven and Earth by Harriet Beinfield — Grab a copy of Zoey's recommended book
Get in touch with Zoey:
- ZoeyXinyiGong.com — seek holistic Chinese Medicine Therapy from Zoey or join one of her food-as-medicine dinner parties
- Follow @zoeyxinyigong on Instagram
101 episodios
Manage episode 240310528 series 2438093
Zoey Gong is a Traditional Chinese Medicine practitioner and dietitian in NYC. She specializes in TCM cuisine, herbalism, moxibustion, and holistic food therapy.
In this episode, you'll hear from Zoey on:
- Facing severe health problems, including breast tumors and chronic skin rashes, after moving to the US and adopting an American diet, and how her journey toward self-healing brought her back to her Chinese roots
- The key differences between the Western clinical and Eastern traditional approaches to nutrition and medicine at large
- Using TCM herbs and natural supplements to regulate hormonal imbalances and feel better in daily life
- Pairing foods of a particular energy with a matching yoga practice to create a specific effect in the mind-body continuum
Announcements:
- Reconnect to your divine Self this December. Join me and Veronica Lombo on an immersive retreat in Bali: henrywins.com/bali
- Join me for upcoming workshops in NYC, Texas, and Richmond: henrywins.com/events
Links from this episode:
- Sign up for Zoey and Rose Erin Vaughan's TCM Food and Herbs Weekend in Woodstock, NY
- Between Heaven and Earth by Harriet Beinfield — Grab a copy of Zoey's recommended book
Get in touch with Zoey:
- ZoeyXinyiGong.com — seek holistic Chinese Medicine Therapy from Zoey or join one of her food-as-medicine dinner parties
- Follow @zoeyxinyigong on Instagram
101 episodios
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1 DT 106: A Touch of Humor with Pedro Luna and Bryan Holub 1:06:46
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1 DT 105: Dissect the Whole with Leslie Kaminoff 1:18:26
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1 DT 104: Service Depends on Connection with Elena Brower 1:03:01
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1 DT 103: Treat the Individual with Amanbir Singh 1:01:48
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1 DT 098: Jump in the Circle with Francisco Morales-Bermudez 1:01:19
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1 DT 095: Growth in Discomfort with Carmen Aguilar 1:06:12
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1 DT 094: Bring Back Our Values with Jeff Krasno 1:03:19
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