Unlock Your True Self: JJ's Guide to Self-Discovery, Healing, and Shadow Work.

Lift OneSelf -Podcast

Send us a text

How does one uncover their inner light and achieve true self-acceptance? Join us on the Lift One Self podcast as we sit down with JJ DiGeronimo, a seasoned author and podcast host, who takes us through her remarkable fifty-year journey of self-discovery. You’ll gain invaluable insights into using time as a tool for intentional living and learn about the profound impact of grounding practices. Experience a guided meditation with us, and discover what it means to be a light worker, shedding layers of pain to reveal your true self.
Ever wondered about the real essence of shadow work? JJ helps us demystify this often misunderstood concept, portraying it as the emotional and spiritual housecleaning necessary for higher vibrational living. Learn how unaddressed past traumas can affect our present, and how the integration of all parts of ourselves, including those forgotten aspects, can lead to a more harmonious life. By observing life without judgment and balancing our masculine and feminine energies, JJ shares her wisdom on achieving inner peace and synchronicity.
Finding balance in our busy lives can be challenging, but JJ offers practical advice on prioritizing tasks and the powerful practice of saying no. Understand how breaking down daunting projects into manageable steps can lead to significant accomplishments without the overwhelm. Listen as we discuss the journey of self-investment, the importance of setting boundaries, and the power of community support. JJ’s experience shines through as she emphasizes creating safe spaces for vulnerability and stepping out of comfort zones for personal growth and healing. Don’t miss this enriching conversation filled with insights and tangible steps towards embracing your full self.
Connect with JJ DiGeronimo here:
https://jjdigeronimo.com/media/

Support the show

Remember, the strongest thing you can do for yourself is to ask for help.
Please help us grow by subscribing to and sharing the Lift OneSelf podcast with others.
The podcast intends to dissolve the stigmas around Mental Health and create healing spaces.
I appreciate you, the listener, for tuning in and my guest for sharing.
Our website
LiftOneself.com
email:
[e-mail]
Find more conversations on our Social Media pages
www.facebook.com/liftoneself
www.instagram.com/liftoneself
Want to be a guest on the Lift OneSelf podcast message here on Podmatch:
https://www.podmatch.com/hostdetailpreview/liftoneself
Music by prazkhanal

Capíttulos

1. Exploring Self-Discovery and Healing (00:00:00)

2. Understanding Shadow Work and Self-Discovery (00:09:18)

3. Navigating Priorities and Self-Care (00:15:10)

4. Journey to Self-Investment and Growth (00:21:57)