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(Rewind) We Gotta Show Up Vs Self-Abandon. Here Are Some Things To Try.
Manage episode 440151881 series 2566281
(This is a rewind episode from 2023)
In this episode of the Brown Girl Self Care Podcast, Bre delves into the importance of Black women showing up for themselves. Sharing her personal experiences and thoughts, Bre discusses what it means to prioritize self-care and healing, despite the societal and personal hurdles faced. She offers practical ways to reclaim self-worth, set boundaries, and practice compassion. Bre also provides journal prompts to help listeners reflect on their early memories of feeling neglected and find ways to honor their needs and emotions. This episode is a heartfelt guide for Black women seeking to navigate their path towards healing and self-empowerment.
Our Sponsors:
* Check out Happy Mammoth and use my code SELFCARE for a great deal: https://happymammoth.com
* Check out Wonderful Pistachios: https://WonderfulPistachios.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
299 episodios
Manage episode 440151881 series 2566281
(This is a rewind episode from 2023)
In this episode of the Brown Girl Self Care Podcast, Bre delves into the importance of Black women showing up for themselves. Sharing her personal experiences and thoughts, Bre discusses what it means to prioritize self-care and healing, despite the societal and personal hurdles faced. She offers practical ways to reclaim self-worth, set boundaries, and practice compassion. Bre also provides journal prompts to help listeners reflect on their early memories of feeling neglected and find ways to honor their needs and emotions. This episode is a heartfelt guide for Black women seeking to navigate their path towards healing and self-empowerment.
Our Sponsors:
* Check out Happy Mammoth and use my code SELFCARE for a great deal: https://happymammoth.com
* Check out Wonderful Pistachios: https://WonderfulPistachios.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
299 episodios
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1 Moving, Starting Over and Letting Go of 95% Of All My Stuff Because I Can't Afford To Take It With Me 40:28
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1 (Replay From 2022) Silence, Solitude, Surrender and Stillness. Which One Do You Need Right Now? 25:09
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