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Episode 92: Relationships, Laughter, and Joy
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There is a connection between your relationships and the laughter and joy you experience. Perhaps you haven't thought about this. I've been thinking a lot about it lately.
- Who are the people in your life?
- How often do you interact with the people in your life?
- What are those interactions like?
Are your interactions with others filled with laughter and joy most of the time, some of the time, or rarely? What if you discovered you rarely interact with people with whom you laugh the most? What if you discovered you rarely interact with the people who bring your the most joy? What would you do? Could you change those interactions to increase laughter and joy (for you and the other person)?
This episode can help give you insights about your relationships and give you a starting point for how to change your interactions to align with your daily laughter goal and your desire for more joy.
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