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Releasing Guilt and Shame: WEEK 9/ DAY 3
Manage episode 432920446 series 3404009
Contenido proporcionado por A'laila Carroll (Stress-Management Life Coach) for Imaging Coaching LLC. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente A'laila Carroll (Stress-Management Life Coach) for Imaging Coaching LLC o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Releasing guilt and shame after leaving a narcissistic relationship is a critical part of the healing process. These emotions can be deeply ingrained due to the manipulative tactics often used by narcissists. Here are strategies to help release guilt and shame and promote emotional recovery.
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