#261 - Morley Robbins: Improving Iron Levels, The Importance of Copper, Blood Test Problems, The Role Of Trace Minerals, Magnesium & Vitamin D Status, Copper-Fat & Iron-Sugar Axes, Combatting Oxidative Stress, And More!

The Melanie Avalon Biohacking Podcast

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Improving iron levels

High ferritin and the copper-iron dynamic

The problem with iron infusions

Sugar-iron axis and fat-copper axis

Iron causes ageing

Copper causes longevity

Oxidative stress

Can we get too many minerals?

Restoring magnesium status

Vitamin D supplementation

The problems with bloodwork tests

The B vitamins

What doctors don't know