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continue reading
Contenido proporcionado por Samantha Skelly, Samantha Skelly: Breathwork Expert, and Conscious Entrepreneur. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Samantha Skelly, Samantha Skelly: Breathwork Expert, and Conscious Entrepreneur o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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287 - SOLO JAM: THE COMPASSION REVOLUTION: SELF-COMPASSION PRACTICES FOR EMPOWERMENT AND HEALING
Manage episode 405035941 series 2761770
Contenido proporcionado por Samantha Skelly, Samantha Skelly: Breathwork Expert, and Conscious Entrepreneur. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Samantha Skelly, Samantha Skelly: Breathwork Expert, and Conscious Entrepreneur o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Do you find yourself pretending everything is okay, even when it’s not? Then listen up, because in this week’s Can’t Be Contained I’m talking compassion. Follow along with me as I dive into powerful strategies for integrating self-compassion into your life.
If you’re holding on to any of that nasty inner negativity, get ready to turn inward and transform it into something beautiful.
In this episode we’ll explore:
➤ Turning self-hatred into self-love
➤ Releasing energy that doesn’t serve you
➤ Digital Detoxing
So come along, listen, and learn as you join me on the compassion revolution.
For full show notes, resources, and links: https://www.samanthaskelly.com/episode-287-self-compassion-self-love-digital-detox
Check out our community for more details, programs, and tips on how to thrive as a breathwork facilitator and somatic coach!
Pause Breathwork App | Samantha’s Instagram | Pause Breathwork Instagram | Facebook | Book
Pause Facilitator Training Program | Pause Facilitator Training Program Level 2 | Somatic Coaching | Life Mastermind
About Can’t Be Contained
Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what proceeded us & create what is ahead of us. Subscribe now to stay tuned for every episode!
314 episodios
Compartir
Manage episode 405035941 series 2761770
Contenido proporcionado por Samantha Skelly, Samantha Skelly: Breathwork Expert, and Conscious Entrepreneur. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Samantha Skelly, Samantha Skelly: Breathwork Expert, and Conscious Entrepreneur o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Do you find yourself pretending everything is okay, even when it’s not? Then listen up, because in this week’s Can’t Be Contained I’m talking compassion. Follow along with me as I dive into powerful strategies for integrating self-compassion into your life.
If you’re holding on to any of that nasty inner negativity, get ready to turn inward and transform it into something beautiful.
In this episode we’ll explore:
➤ Turning self-hatred into self-love
➤ Releasing energy that doesn’t serve you
➤ Digital Detoxing
So come along, listen, and learn as you join me on the compassion revolution.
For full show notes, resources, and links: https://www.samanthaskelly.com/episode-287-self-compassion-self-love-digital-detox
Check out our community for more details, programs, and tips on how to thrive as a breathwork facilitator and somatic coach!
Pause Breathwork App | Samantha’s Instagram | Pause Breathwork Instagram | Facebook | Book
Pause Facilitator Training Program | Pause Facilitator Training Program Level 2 | Somatic Coaching | Life Mastermind
About Can’t Be Contained
Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what proceeded us & create what is ahead of us. Subscribe now to stay tuned for every episode!
314 episodios
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Similar a Can't Be Contained
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
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It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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continue reading
Exploring what it means to live a good life. What does it mean to live a good life? What is true happiness? What are the habits, practices, and dispositions that contribute to authentic human flourishing? No Small Endeavor examines these questions with host Lee C. Camp. You'll hear from best-selling authors, philosophers, scientists, artists, psychologists, theologians and even the occasional politician—courageous, impassioned people taking seriously the question of how to live a good life. ...
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continue reading
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