039: The Soul of an Ultrarunner: Uncovering Life's Deeper Purpose with Sally McRae

The Nick Bare Podcast

Contenido proporcionado por Nick Bare. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Nick Bare o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

1y ago 1:56:46

MP3•Episodio en casa

Today I'm sitting down for a conversation with legendary ultrarunner Sally McRae, winner of this year's Moab 240. Sally shared valuable wisdom, taking us through the highs and lows of her inspiring journey to becoming a champion ultrarunner. We covered everything from her mental and emotional strategies for overcoming the most challenging moments on the trail, revealing her core values as a mom, and maintaining our authentic self in a world that pushes us to conform. Enjoy!

Save 10% at BPN Supps:

https://bit.ly/nickbare10audio

Follow for more:

IG: https://www.instagram.com/nickbarefitness/

YT: https://www.youtube.com/@nickbarefitness

Keep up with Sally here:

IG:https://www.instagram.com/yellowrunner/

YT: https://www.youtube.com/@sallymcraestrength

Book: CHOOSE STRONG: The Choice That Changes Everything

Topics:

00:00 Intro

1:30 Welcome

4:30 Who you surround yourself with matters

12:08 What really lasts in life

38:38 Sally’s ultra grand slam

45:48 Being a student while training

52:13 The toll 800 miles takes on your body

1:04:15 The bigger picture

1:24:13 What is your identity?

1:31:43 Never lose your authentic self

1:42:10 Pursuing what you want for yourself

1:43:52 Doing everything in love

216 episodios

#Nick Bare #Fitness #Health and Well-Being #Nutrition #Bare Performance