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Contenido proporcionado por Julie Lanford, MPH, RD, CSO, and LDN - The Cancer Dietitian. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Julie Lanford, MPH, RD, CSO, and LDN - The Cancer Dietitian o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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28 - Grocery Shopping for Nutritious Foods
Manage episode 382939918 series 2497770
Contenido proporcionado por Julie Lanford, MPH, RD, CSO, and LDN - The Cancer Dietitian. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Julie Lanford, MPH, RD, CSO, and LDN - The Cancer Dietitian o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Topics covered include:
- What should be in my cart?
- Shopping tips
- Reading the food label
- Looking at the ingredients
- Shopping goals
- Shopping list
Recommended resources:
- Video recording: https://cancerdietitian.com/2023/09/webinar-recording-grocery-shopping-for-nutritious-foods.html
- Sign up for my Survivor Diet email series! www.cancerdietitian.com/survivordiet
- Food group info: https://www.myplate.gov/ (note that they have protein and dairy as two separate groups)
- Looking up ingredients: http://chemicalcuisine.org/
- Info on food ingredients: https://www.fda.gov/food/food-ingredients-packaging
27 episodios
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Manage episode 382939918 series 2497770
Contenido proporcionado por Julie Lanford, MPH, RD, CSO, and LDN - The Cancer Dietitian. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Julie Lanford, MPH, RD, CSO, and LDN - The Cancer Dietitian o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Topics covered include:
- What should be in my cart?
- Shopping tips
- Reading the food label
- Looking at the ingredients
- Shopping goals
- Shopping list
Recommended resources:
- Video recording: https://cancerdietitian.com/2023/09/webinar-recording-grocery-shopping-for-nutritious-foods.html
- Sign up for my Survivor Diet email series! www.cancerdietitian.com/survivordiet
- Food group info: https://www.myplate.gov/ (note that they have protein and dairy as two separate groups)
- Looking up ingredients: http://chemicalcuisine.org/
- Info on food ingredients: https://www.fda.gov/food/food-ingredients-packaging
27 episodios
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…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
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…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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continue reading
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continue reading
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…
continue reading
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continue reading
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…
continue reading
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