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Overcome Suffering in Silence with Krystal Jae | Who Am I, Grow in Faith, Find Purpose, Mental Health, People Pleasing, Trauma Healing
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1. Welcome to Empowered Transformational Healing with Krystal Jae
Manage episode 377497428 series 3513296
A platform crafted for women keen on breaking free from the limitations of trauma to lead empowered purpose filled lives. Here, countless women have begun and will continue to begin their healing journey from physical, emotional, psychological, sexual, and mental abuse. Every word spoken is a resounding echo from the depths of Krystal Jae's personal experience with trauma, inner pain, self-doubt, low confidence, and fear of abandonment, fear of loneliness, fear of rejection and fear of judgement to her discovering empowered transformational healing which is a testament to overcoming limitations like anxiousness, betrayal, depression, PTSD, and lowe self worth while discovering who she is authentically while finding strength, purpose, joy, and true inner peace so she can live her best life.
Krystal Jae doesn't just host, she guides, supports, and empathizes, making each episode a beacon of hope and resilience. You will feel seen, heard, and above all, empowered. Rich with resources, this podcast enlightens through love, coping skills, soon profound interviews with experts, stirring personal stories that inspire, and often push the boundaries of vulnerability leading to living a fulfilled life that is your own.
Empowered Transformational Healing is more than just a podcast; it is the safe space, the mentor, judgement free, the guiding big sister that we all craved and still yearn for at certain junctures in our lives. This is your answer to how to find who you are, embrace your inner strength, overcome challenges, and shatter limitations.
Welcome to a journey of transformation, empowerment, and healing.
Welcome to the Empowered Transformational Healing Podcast.
“You are not alone, and you are enough. When times get tough, pray, listen and follow through. God loves you and trust me when I say he is not your trauma.” ~Krystal Jae
“Believe in all that you are and know that you have this inner power that is greater than any obstacle.” ~Krystal Jae
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Share
Book Your Coaching Session
https://www.krystaljae.com/book-online
Join the 6 month all inclusive Discover Who I Am Program www.krystaljae.com/discoverwhoiam
Overcome Suffering In Silence Facebook Community
https://www.facebook.com/groups/overcomesufferinginsilence
39 episodios
Manage episode 377497428 series 3513296
A platform crafted for women keen on breaking free from the limitations of trauma to lead empowered purpose filled lives. Here, countless women have begun and will continue to begin their healing journey from physical, emotional, psychological, sexual, and mental abuse. Every word spoken is a resounding echo from the depths of Krystal Jae's personal experience with trauma, inner pain, self-doubt, low confidence, and fear of abandonment, fear of loneliness, fear of rejection and fear of judgement to her discovering empowered transformational healing which is a testament to overcoming limitations like anxiousness, betrayal, depression, PTSD, and lowe self worth while discovering who she is authentically while finding strength, purpose, joy, and true inner peace so she can live her best life.
Krystal Jae doesn't just host, she guides, supports, and empathizes, making each episode a beacon of hope and resilience. You will feel seen, heard, and above all, empowered. Rich with resources, this podcast enlightens through love, coping skills, soon profound interviews with experts, stirring personal stories that inspire, and often push the boundaries of vulnerability leading to living a fulfilled life that is your own.
Empowered Transformational Healing is more than just a podcast; it is the safe space, the mentor, judgement free, the guiding big sister that we all craved and still yearn for at certain junctures in our lives. This is your answer to how to find who you are, embrace your inner strength, overcome challenges, and shatter limitations.
Welcome to a journey of transformation, empowerment, and healing.
Welcome to the Empowered Transformational Healing Podcast.
“You are not alone, and you are enough. When times get tough, pray, listen and follow through. God loves you and trust me when I say he is not your trauma.” ~Krystal Jae
“Believe in all that you are and know that you have this inner power that is greater than any obstacle.” ~Krystal Jae
Leave a Review
Share
Book Your Coaching Session
https://www.krystaljae.com/book-online
Join the 6 month all inclusive Discover Who I Am Program www.krystaljae.com/discoverwhoiam
Overcome Suffering In Silence Facebook Community
https://www.facebook.com/groups/overcomesufferinginsilence
39 episodios
Todos los episodios
×1 Ep. 37.Struggling with Unworthiness? 5 Steps to Building Your Self-worth as You Find Who You Are. 33:22
1 Ep. 36 Setting Boundaries to Break Down Emotional Walls That Are Triggered During The Holiday Season: Empower Yourself and Transform Relationships 32:01
1 35. How to Climb Out the Dark Hole That You are Living In 5 Steps: Embrace Vulnerability and Find Your Purpose Through Healing 23:24
1 34. 1 Technique That You Did Not Learn in Therapy to Help You With The Stress of Family & Life 24:11
1 33. Self-Doubt Growing When You Are Alone? Take Action Using These Steps For Your Purpose Filled Life. 30:06
1 31. Overwhelmed by Stress Messing with Your Health? Try This Activity So You Can Gain Your Life Back. 48:20
1 30. Do You Love the Holiday Season, Yet Dread Time With Your Extended Family. 3 Tips That Will Get You Through The Season. 17:25
1 29. Have You Been People Pleasing or Pleasing People? One of These Will Give You Healthier Relationships. 31:50
1 28. Are You Questioning Your Parenting Skills Due to Your Childhood Trauma? Break the Cycle and Become the Parent that You Want to Be. 34:20
1 27. Is Anxiousness Controlling Your Life? Implement These Top 3 Coping Skills that Helped Me Overcome Anxiety and Embrace Peace. 30:19
1 25. Already Did Therapy and Still Feel Broken? This is The Information You Need for a Fulfilled Life. 35:57
1 24. *Bonus* Is This For You?: Breaking Free from People-Pleasing | Embracing Boundaries and Self-Healing Through Faith and Self-Love 23:42
1 23. *Bonus* Suffering in Silence - Faith Under Fire: Finding Strength in Job's Trials and Surrender 35:20
1 22. Overwhelmed by People Not Understanding You? Stop Sacrificing and Suffering in Pain to People Please Others. 28:06
1 21. Is Your Life Lifing? Gain Self-Love and Healing By Overcoming Trauma Through Self Awareness and Spiritual Awakening 35:57
1 20. Are You Ready to Find Yourself? Listen to a Journey from Silent Suffering to Inner Peace. 1:09:21
1 19. It is Your Time to Transform Heartbreak into Self-Love. Get Started Today by Learning How to Begin Your Empowered Healing Journey. 48:15
1 18. Are You Ready to Go From Personal Pain to Spiritual Gain? Heal Your Inner Wounds to Find a Purpose Filled Life. 1:26:22
1 17. Has Trauma Stopped You From Living Your Best Life? Enjoy this First Step to Break Free From Trauma While Defeating the almighty "Who Am I" 26:02
1 13. Does The Holiday Season Bring You Stress, Anxiety and Sadness? Implement These 5 Tips to Mentally Make it Through this Holiday Season. 33:37
1 12. Stop Wondering "Who Am I"! Take the 1st Step to Discovering Who You Are Through Self-Reflection. 32:03
1 11. Does Your Anxiety Rise Whenever You Think About Choosing Yourself First? It Is Your Turn To Live A Fulfilling Life Repairing Relationships Through Self Care. 23:01
1 10. 5 Tips to Overcoming Your Fears. These Coping Skills Will Transform Your Life For The Better. 35:17
1 9. What If They Don't Like Me? Know That You Are Good Enough By Overcoming Fear of Rejection. 32:18
1 8. Has Fear Stopped You From Living Your Best Life? Overcome Fear Despite The Challenges in Life. 35:59
1 7. What is fear? Breaking Through The Fear That is Taking Over Your Life So You Can Live Authentically. 35:28
1 6. Are You Leading By Example? These Are The Conversations You Should Have With Your Children. 35:00
1 5. Stop the Bad Habits, Toxic Relationships and Victim Shaming by Overcoming the Vulnerabilities left behind by Traumatic Experiences. 42:39
1 4. You Are Miserable Because You Gave Up On Healing From Trauma. Gain Your Life Back From Generational, Mental, Medical, Sexual and Physical Abuse. 43:16
1 3. Time for A Root Canal - Metaphorically Speaking | Pain and Discomfort Limiting Your Life? Let's Self Reflect. 33:02
1 2. Stop The Gut-Wrenching Cry: It is Your Turn to Heal the Residue of Trauma, Overcome Triggers, and Anxiousness While Discovering Your Way to Self Love. 58:10
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