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Strategies for teaching mixed abilities group classes with Dr Libby Hinsley

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Manage episode 455111745 series 2316522
Contenido proporcionado por Mado Hesselink. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mado Hesselink o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Bodies come in a beautiful variety of shapes and abilities - and this means they have different needs. So how can you provide a positive experience for unique individuals during a group class? Dr. Libby Hinsley is back on the podcast to discuss strategies for adapting your teaching for diverse bodies and abilities.

Episode Highlights:

  • How to change your yoga sequence on the fly and still provide an excellent class
  • Understanding anatomy and movement to uplevel your confidence teaching people with different physical abilities
  • The key to accommodating multiple levels in your class
  • Building blocks of human movement
  • How to simplify and slow down so you (and your students) can savor practice
  • The difference between “complicated” and “advanced

Links & Resources

Follow YTR on Instagram @yoga.teacher.resource

Join the Yoga Teacher Resource email list

Join the Yoga Teacher Resource Facebook Group

Anatomy Bites

Episodes with Libby

Yoga & Self Massage

Q&A with Libby

Anatomy Myths

Hypermobility & Yoga

  continue reading

302 episodios

Artwork
iconCompartir
 
Manage episode 455111745 series 2316522
Contenido proporcionado por Mado Hesselink. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mado Hesselink o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Bodies come in a beautiful variety of shapes and abilities - and this means they have different needs. So how can you provide a positive experience for unique individuals during a group class? Dr. Libby Hinsley is back on the podcast to discuss strategies for adapting your teaching for diverse bodies and abilities.

Episode Highlights:

  • How to change your yoga sequence on the fly and still provide an excellent class
  • Understanding anatomy and movement to uplevel your confidence teaching people with different physical abilities
  • The key to accommodating multiple levels in your class
  • Building blocks of human movement
  • How to simplify and slow down so you (and your students) can savor practice
  • The difference between “complicated” and “advanced

Links & Resources

Follow YTR on Instagram @yoga.teacher.resource

Join the Yoga Teacher Resource email list

Join the Yoga Teacher Resource Facebook Group

Anatomy Bites

Episodes with Libby

Yoga & Self Massage

Q&A with Libby

Anatomy Myths

Hypermobility & Yoga

  continue reading

302 episodios

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