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Q&A with Dr. Libby Hinsley

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Contenido proporcionado por Mado Hesselink. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mado Hesselink o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Mado and Dr. Libby Hinsley, physical therapist and yoga therapist, address questions for yoga teachers who are curious about anatomy and biomechanics and how they apply to specific poses.

EPISODE HIGHLIGHTS:

  • The best approach for learning anatomy
  • How to craft a class that is helpful for the variety of bodies that might show up
  • The benefits and purposes of dynamic vs static poses
  • Different perspectives on symmetry in sequencing.
  • Should we always keep the shoulder blades squeezing in and down?
  • Some thoughts on where common yoga cues originated and why upgrading our cues might be an act of liberation.

EPISODE LINKS & RESOURCES:

Libby Hinsley

Anatomy Bites

Follow Libby on Instagram @libbyhinsleypt

LINKS AND RESOURCES:

Follow YTR on Instagram @yoga.teacher.resource

Join the Yoga Teacher Resource email list

Join the Yoga Teacher Resource Facebook Group

Learn more about the Impact Club

Leave a review on iTunes

Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe

  continue reading

302 episodios

Artwork

Q&A with Dr. Libby Hinsley

Yoga Teacher Resource Podcast

174 subscribers

published

iconCompartir
 
Manage episode 390750973 series 2316522
Contenido proporcionado por Mado Hesselink. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mado Hesselink o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Mado and Dr. Libby Hinsley, physical therapist and yoga therapist, address questions for yoga teachers who are curious about anatomy and biomechanics and how they apply to specific poses.

EPISODE HIGHLIGHTS:

  • The best approach for learning anatomy
  • How to craft a class that is helpful for the variety of bodies that might show up
  • The benefits and purposes of dynamic vs static poses
  • Different perspectives on symmetry in sequencing.
  • Should we always keep the shoulder blades squeezing in and down?
  • Some thoughts on where common yoga cues originated and why upgrading our cues might be an act of liberation.

EPISODE LINKS & RESOURCES:

Libby Hinsley

Anatomy Bites

Follow Libby on Instagram @libbyhinsleypt

LINKS AND RESOURCES:

Follow YTR on Instagram @yoga.teacher.resource

Join the Yoga Teacher Resource email list

Join the Yoga Teacher Resource Facebook Group

Learn more about the Impact Club

Leave a review on iTunes

Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe

  continue reading

302 episodios

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