))
Ep. 57 Stress! Words, Wobbles and Wisdom
Manage episode 345363267 series 2999050
Contenido proporcionado por Annmarie Miles. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Annmarie Miles o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Annmarie decided last week that she would talk about stress this week.
Lo and behold, she got some first hand experience of it and today shares from a place of too busy, over-tired and STRESSED!
Stress is bad for us in so many ways, not least for knocking a podcaster off her game.
Give her a shout on social media with some encouragement (please?) :) She's @amowriting
Annmarie mentions Ep. 35 My Year of Jubilee if you'd like to have a listen.
She talks a lot about hunger too, so you might be interested in Ep. 43 The Nine Hungers, a conversation she had with Certified Workplace Mindfulness Facilitator, Karen Janes, of The KJ Way
As always, thanks for listening.
Would you like to buy Annmarie a coffee? (TIA) :)
Don't forget to go the website and sign up to the mailing list :)
Catch her on social media
Facebook
Instagram
LinkedIn
X
Shout out to Darren Morrissey, who wrote the intro music.
75 episodios
Compartir
