))
[Masterclass Replay] Shed 10 Pounds by Spring Break
Manage episode 400963114 series 2295999
Contenido proporcionado por Mitch Calvert. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mitch Calvert o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This is a replay of last night's live show "Shed 10 Pounds by Spring Break"
You'll discover...
- The exact workout plans to follow to get lean with nothing more than a pair of dumbbells (plenty of examples will be shared)
- How to set up your custom CAP (calories & protein) and meal plan to start melting fat without fads
- The exact cardio plan to expedite the process without going to a gym
- How to stay mentally locked in to your fat loss plan long enough to get results that last
- The ‘exit strategy’ to keep it off forever (because what’s the point?)
- And more, including 7 of my best advanced tips to make the most of the next 5ish weeks.
If you're ready, book in a "Slam Dunk" Shed 10 Pounds by Spring Break game plan consult with Mitch at www.workwithmitch.ca
89 episodios
Compartir
