We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Contenido proporcionado por Paula McMillan-Perez, LCSW, Paula McMillan-Perez, and LCSW. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Paula McMillan-Perez, LCSW, Paula McMillan-Perez, and LCSW o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Developing Mental Strength for Peak Performance
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Talking about Youth and Summer Break
Manage episode 425562337 series 3409226
Contenido proporcionado por Paula McMillan-Perez, LCSW, Paula McMillan-Perez, and LCSW. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Paula McMillan-Perez, LCSW, Paula McMillan-Perez, and LCSW o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Paula explores challenges faced by youth in accessing summer engagement and programs due to financial constraints, transportation issues, or other factors as well as the impact of summer break on mental health, including anxiety and disrupted daily routines. She emphasizes the importance of engaging in meaningful conversations with youth, particularly during the summer months, to create spaces where they feel seen and heard. Paula highlighted the need for parents and caregivers to prioritize building connections and provides suggestions surrounding validating the feelings of youth to support their mental health.
Follow us on Instagram @whydontwetalkabouthispod
90 episodios
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Manage episode 425562337 series 3409226
Contenido proporcionado por Paula McMillan-Perez, LCSW, Paula McMillan-Perez, and LCSW. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Paula McMillan-Perez, LCSW, Paula McMillan-Perez, and LCSW o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Paula explores challenges faced by youth in accessing summer engagement and programs due to financial constraints, transportation issues, or other factors as well as the impact of summer break on mental health, including anxiety and disrupted daily routines. She emphasizes the importance of engaging in meaningful conversations with youth, particularly during the summer months, to create spaces where they feel seen and heard. Paula highlighted the need for parents and caregivers to prioritize building connections and provides suggestions surrounding validating the feelings of youth to support their mental health.
Follow us on Instagram @whydontwetalkabouthispod
90 episodios
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Similar a Why Don't We Talk About This?
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
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…
continue reading
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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continue reading
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