We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Contenido proporcionado por Paula McMillan-Perez, LCSW, Paula McMillan-Perez, and LCSW. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Paula McMillan-Perez, LCSW, Paula McMillan-Perez, and LCSW o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Developing Mental Strength for Peak Performance
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Talking About All Things Lactation w/ Alex Wachelka
Manage episode 379347357 series 3409226
Contenido proporcionado por Paula McMillan-Perez, LCSW, Paula McMillan-Perez, and LCSW. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Paula McMillan-Perez, LCSW, Paula McMillan-Perez, and LCSW o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Alex shares her personal lactation support journey as a new mom, what was learned about how support was, and wasn't, provided, and the steps she took to enhance and expand lactation consultation support.
Guest Bio:
Alex Wachelka is an International Board Certified Lactation Consultant. She believes you can create your own unique relationship with feeding your baby when you have the right support and information. She supports breastfeeding parents at all stages including from the time they’re pregnant all the way to when they’re making the decision to wean their baby. She lives in Ontario Canada with her husband, two boys, and dog.
Contact / Socials:
Website - www.motherhoodbloomslactation.com
Instagram - @motherhoodbloomslactation
Follow us on Instagram @whydontwetalkabouthispod
90 episodios
Compartir
Manage episode 379347357 series 3409226
Contenido proporcionado por Paula McMillan-Perez, LCSW, Paula McMillan-Perez, and LCSW. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Paula McMillan-Perez, LCSW, Paula McMillan-Perez, and LCSW o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Alex shares her personal lactation support journey as a new mom, what was learned about how support was, and wasn't, provided, and the steps she took to enhance and expand lactation consultation support.
Guest Bio:
Alex Wachelka is an International Board Certified Lactation Consultant. She believes you can create your own unique relationship with feeding your baby when you have the right support and information. She supports breastfeeding parents at all stages including from the time they’re pregnant all the way to when they’re making the decision to wean their baby. She lives in Ontario Canada with her husband, two boys, and dog.
Contact / Socials:
Website - www.motherhoodbloomslactation.com
Instagram - @motherhoodbloomslactation
Follow us on Instagram @whydontwetalkabouthispod
90 episodios
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Similar a Why Don't We Talk About This?
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
…
continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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continue reading
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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