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What in the: Support system
Manage episode 208534885 series 2256467
Contenido proporcionado por What in the Health and Fitness and Laura Abey. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente What in the Health and Fitness and Laura Abey o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Episode 9 What in the: Support System This week I discuss the importance of having a support system in place when embarking on a new lifestyle change journey, Having support can be a game changer when it comes to facing life's challenges and changes. I will be delivering a new episode every week so be sure to subscribe to iTunes, GooglePlay, and SoundCloud! Also, please feel free to leave a review! Reviews help my podcast grow and reach more people like you! Thanks for listening! Find me on social media Instagram @what_in_the_health_and_fitness E-mail: info.whatinthehealth@gmail.com
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9 episodios
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Manage episode 208534885 series 2256467
Contenido proporcionado por What in the Health and Fitness and Laura Abey. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente What in the Health and Fitness and Laura Abey o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Episode 9 What in the: Support System This week I discuss the importance of having a support system in place when embarking on a new lifestyle change journey, Having support can be a game changer when it comes to facing life's challenges and changes. I will be delivering a new episode every week so be sure to subscribe to iTunes, GooglePlay, and SoundCloud! Also, please feel free to leave a review! Reviews help my podcast grow and reach more people like you! Thanks for listening! Find me on social media Instagram @what_in_the_health_and_fitness E-mail: info.whatinthehealth@gmail.com
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9 episodios
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Similar a What in the Health and Fitness
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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continue reading
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