MYTH: You Need to Heal Your Gut Health

Wellness Myths

Contenido proporcionado por Emily Rae and Vanessa Schiffelbine, Emily Rae, and Vanessa Schiffelbine. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Emily Rae and Vanessa Schiffelbine, Emily Rae, and Vanessa Schiffelbine o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

3y ago 39:17

MP3•Episodio en casa

Gut health is one of the buzziest words in wellness right now. How much of this term is all hype and how much is this term *actually* related to your health? Let's find out!
Emily goes solo this week to interview registered dietitian and gut health expert Amanda Sauceda. You'll learn about healthy bowel movements (yes, we GO there), the truth behind digestive enzymes, and the links between stress and gut health. Expect to walk away from this episode armed with the knowledge to improve your digestive health + wellness.
Follow Amanda on Instagram: https://www.instagram.com/guthealth.nutritionist
Contact Amanda on her website: https://amandasauceda.com/
Reviews in the podcast directory of your choice are greatly appreciated!
Follow us on Instagram: https://www.instagram.com/wellness.myths/
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Email feedback or questions to wellnessmyths@gmail.com
You can find a computer generated show transcript at https://wellnessmyths.com

69 episodios

#Fitness #Nutrition #Emily Rae and Vanessa Schiffelbine #Emily Rae #Vanessa Schiffelbine #Podcasting Education #Self-Improvement