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Raising Healthy Kids- Part 2: Everything Else
Manage episode 433700066 series 2516283
This show is the second episode in a two-part series on the topic of raising healthy kids in this modern world. In our last episode we focused on healthy eating. In this show we discuss many of the other major issues. Some of the topics discussed include: exposure to nature and sunlight, physical activity, screen time, social media, social interaction, critical thinking skills, mental health, emotional well-being, coping with stress and anxiety, mindfulness techniques, sleep, body image issues, self-esteem, resilience, and free play time vs structured enrichment activities. We hope that you enjoy the show and find something interesting and useful to you.
Please CLICK ON THIS LINK to support the show.
-Check out our website at https://mcminnmd.com for other IMPORTANT LINKS, including social media links. You can find these at the bottom of the main page under the heading "Helpful Links."
-Click on the following link for our FULLSCRIPT dispensary for a 10% discount on physician-grade supplements: https://us.fullscript.com/welcome/jmcminn/signup
FullScript Dispensary is an affiliate from which I receive a commission.
Check out Dr. McMinn's Wellness MD Blog at
https://mcminnmd.com/wellness-md-blog-1
Go to https://mcminnmd.com/reviews to see How to rate and review this podcast on an iPhone
You can contact Dr. McMinn at DoctorMcMinn@yahoo.com to leave comments or to make suggestions for future shows.
Follow Dr. McMinn at:
https://twitter.com/mcminnmd
https://www.linkedin.com/in/mcminnmd/
https://www.instagram.com/mcminnmd
https://www.facebook.com/mcminnmd
Capíttulos
1. Raising Healthy Kids- Part 2: Everything Else (00:00:00)
2. Healthy Kids (00:00:03)
3. Kids' Screen Time and Social Media (00:13:56)
4. Building Connections and Emotional Well-Being (00:19:54)
5. Supporting Emotional Wellness in Children (00:26:12)
6. Fostering Healthy Children's Development (00:32:01)
48 episodios
Manage episode 433700066 series 2516283
This show is the second episode in a two-part series on the topic of raising healthy kids in this modern world. In our last episode we focused on healthy eating. In this show we discuss many of the other major issues. Some of the topics discussed include: exposure to nature and sunlight, physical activity, screen time, social media, social interaction, critical thinking skills, mental health, emotional well-being, coping with stress and anxiety, mindfulness techniques, sleep, body image issues, self-esteem, resilience, and free play time vs structured enrichment activities. We hope that you enjoy the show and find something interesting and useful to you.
Please CLICK ON THIS LINK to support the show.
-Check out our website at https://mcminnmd.com for other IMPORTANT LINKS, including social media links. You can find these at the bottom of the main page under the heading "Helpful Links."
-Click on the following link for our FULLSCRIPT dispensary for a 10% discount on physician-grade supplements: https://us.fullscript.com/welcome/jmcminn/signup
FullScript Dispensary is an affiliate from which I receive a commission.
Check out Dr. McMinn's Wellness MD Blog at
https://mcminnmd.com/wellness-md-blog-1
Go to https://mcminnmd.com/reviews to see How to rate and review this podcast on an iPhone
You can contact Dr. McMinn at DoctorMcMinn@yahoo.com to leave comments or to make suggestions for future shows.
Follow Dr. McMinn at:
https://twitter.com/mcminnmd
https://www.linkedin.com/in/mcminnmd/
https://www.instagram.com/mcminnmd
https://www.facebook.com/mcminnmd
Capíttulos
1. Raising Healthy Kids- Part 2: Everything Else (00:00:00)
2. Healthy Kids (00:00:03)
3. Kids' Screen Time and Social Media (00:13:56)
4. Building Connections and Emotional Well-Being (00:19:54)
5. Supporting Emotional Wellness in Children (00:26:12)
6. Fostering Healthy Children's Development (00:32:01)
48 episodios
Todos los episodios
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