Cultivating Your Inner Sanctuary

Wealth Consciousness with Susan Hansted

Hello and welcome to episode four of the Wealth Consciousness Podcast. Today we're going to talk about cultivating your inner sanctuary and mastering your focus. I'm so grateful for this time to share together. This podcast was born out of the idea that I want to get out of the noise of social media and share some inspiration to your heart.

I am grateful that every day I have the honor to share the entrepreneurial journey of growing and scaling businesses with our client members. It's so much fun for me because I see the evidence daily that personal development, insight and intentional action transforms businesses and lives. I also see the challenge that entrepreneurs have with staying on purpose with focused attention. Most entrepreneurs are self-taught experts at juggling a lot of balls in the air, putting out fires and reacting to incoming demands.

Our thought life is not meant to be a highway, but sometimes it can feel like it. Here's the confusing part. Sometimes you may even feel like the ability to have high speed multiple thoughts is even a part of your personal genius, and maybe it is when you can find your focus and tap into your creative genius.

Most client members tell me that the sweet spot is hard to find and even harder to harness on demand. Instead, they describe a long to-do list that just grows longer and how personal rejuvenation and enough sleep is really hard to find time for.

Most entrepreneurs give me a big eye roll when I ask, how are you cultivating and nurturing your inner sanctuary? Wealth consciousness is a holistic approach to your personal and business growth.

Our wealth is in our health, in our relationships, in our spirituality, and in our finances. These four pillar categories are like the legs to the stool. We need them all equally, or we have none. In my opinion, there's nothing more important than mindset in any of these four areas.

If your thought life feels like a high speed highway, I wanna suggest that by cultivating your inner sanctuary, your mind, body, spirit, you can create the mindset that supports the attitudes and behaviors that help achieve dreams with joy, passion, love, and fulfillment. So here's a few suggestions for cultivating your inner sanctuary and mastering your focus.

I'm going to give you a list to choose from as some may seem more doable or interesting than others to you. First, I want to offer the practice of silence. Number two suggestion is to cultivate your inner sanctuary by journaling gratitude. Number three will be to practice breath work or guided meditation.

In my experience, most entrepreneurs are experts at the life is a highway thought life with speeding rumination and gridlock overthinking. Mastering the focus that it takes to run, scale and grow a business, takes cultivating an inner sanctuary, accessing your creative genius, and mastering your intentional focus. The focus that comes from knowing your heart's desire and taking wise, well-planned action.

Follow me:

Instagram - https://www.instagram.com/instituteofpossibilitythinking/

Linkedin - https://www.linkedin.com/in/susanhansted/

Website - https://www.instituteofpossibilitythinking.com/

Music credit by Jortzy:

Instagram - https://www.instagram.com/jortzyy/