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Contenido proporcionado por Allison Anderson, MD, Allison Anderson, and MD. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Allison Anderson, MD, Allison Anderson, and MD o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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97. Self-care isn't selfish

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Manage episode 448486679 series 3597533
Contenido proporcionado por Allison Anderson, MD, Allison Anderson, and MD. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Allison Anderson, MD, Allison Anderson, and MD o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

I know you've heard this before, but I don't know if you really believe it yet: self-care isn't selfish. Love, success, beauty and happiness are not finite resources. And taking excellent care of yourself doesn't detract from those around you. In fact, the more you love yourself and care for yourself, the better off your loved ones, patients and community will be.
Get my Woman Of Your Own Dreams masterclass here!

xo, Allison
______________________
Ready to apply for my Premium 1:1 Mentorship Experience? Click HERE!

Get your free preview of module 1 of my signature course, Dating Without Drama HERE!

Purchase the epic self-study version of Dating Without Drama HERE.

Come hang out on Instagram and Facebook with me!

Get my signature journal HERE!

Get access to my newsletter HERE, so you don't miss a thing!

Check out my blog, where paid subscribers get my juiciest stories for less than the price of that iced triple shot, oat milk latte. Click HERE.

Get exclusive episodes of this podcast HERE! Stories, tips and content that you won't find anywhere else, only $5/month.

  continue reading

103 episodios

Artwork
iconCompartir
 
Manage episode 448486679 series 3597533
Contenido proporcionado por Allison Anderson, MD, Allison Anderson, and MD. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Allison Anderson, MD, Allison Anderson, and MD o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

I know you've heard this before, but I don't know if you really believe it yet: self-care isn't selfish. Love, success, beauty and happiness are not finite resources. And taking excellent care of yourself doesn't detract from those around you. In fact, the more you love yourself and care for yourself, the better off your loved ones, patients and community will be.
Get my Woman Of Your Own Dreams masterclass here!

xo, Allison
______________________
Ready to apply for my Premium 1:1 Mentorship Experience? Click HERE!

Get your free preview of module 1 of my signature course, Dating Without Drama HERE!

Purchase the epic self-study version of Dating Without Drama HERE.

Come hang out on Instagram and Facebook with me!

Get my signature journal HERE!

Get access to my newsletter HERE, so you don't miss a thing!

Check out my blog, where paid subscribers get my juiciest stories for less than the price of that iced triple shot, oat milk latte. Click HERE.

Get exclusive episodes of this podcast HERE! Stories, tips and content that you won't find anywhere else, only $5/month.

  continue reading

103 episodios

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