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Contenido proporcionado por Nathalia Melo. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Nathalia Melo o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Accountability is Bullsh*t: Here’s Why

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Manage episode 364177764 series 3473134
Contenido proporcionado por Nathalia Melo. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Nathalia Melo o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Send Nathalia a Text Message!

Do you feel unmotivated and think having accountability will magically solve all of your problems? I'm sorry to break it to you. That is total BS! When you rely too much on external accountability to reach your health and fitness goals, I promise you - shit will hit the fan.

In this episode, I'm sharing the three biggest problems with the accountability mindset, especially when hiring help or having a coach.

Top reasons to listen to the entire episode:

  1. Understand why your problem isn't with accountability
  2. Explore the consequences of relying on external sources to keep you on track
  3. Discover the truth behind why you haven't reached your goals and why accountability is a BS excuse

Links & Mentioned Resources
Listen to the episode
: Story Behind the IG Profile
Listen to the episode: Finding Fitness Without the F*ckery: My Journey to a Simple and Sustainable Life
Connect with Nathalia
Book a 15 Min Coaching Interview
Get my favorite pre-workout HERE
Instagram
LinkedIn
Facebook
Website

  continue reading

52 episodios

Artwork
iconCompartir
 
Manage episode 364177764 series 3473134
Contenido proporcionado por Nathalia Melo. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Nathalia Melo o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Send Nathalia a Text Message!

Do you feel unmotivated and think having accountability will magically solve all of your problems? I'm sorry to break it to you. That is total BS! When you rely too much on external accountability to reach your health and fitness goals, I promise you - shit will hit the fan.

In this episode, I'm sharing the three biggest problems with the accountability mindset, especially when hiring help or having a coach.

Top reasons to listen to the entire episode:

  1. Understand why your problem isn't with accountability
  2. Explore the consequences of relying on external sources to keep you on track
  3. Discover the truth behind why you haven't reached your goals and why accountability is a BS excuse

Links & Mentioned Resources
Listen to the episode
: Story Behind the IG Profile
Listen to the episode: Finding Fitness Without the F*ckery: My Journey to a Simple and Sustainable Life
Connect with Nathalia
Book a 15 Min Coaching Interview
Get my favorite pre-workout HERE
Instagram
LinkedIn
Facebook
Website

  continue reading

52 episodios

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