my in's & out's for 2024 (better late than never)

Uncomplicate It

Hiii!!! Oh how I've missed you. Welcome to Season 3! We're back and better than ever, ready to dive into a trend that I actually LIKE and find fun/useful:
THE IN'S AND OUT'S LIST!
This list is digestible, not ridden with shame or guilt, and a great place to turn to for kicking off your next era. Just because it's a new year doesn't mean you have to change every single thing about yourself. This is simply a guideline that you can take or leave. That's the vibe of this episode. (and honestly a great mindset to carry when consuming anyyy content online, but I digress. <3)
Some topics we welcome in and say "gtfo" to today include:

• real, deep, honest vulnerability (in)
• self-comparison (out)
• slowwwing down to see real progress (in)
• viewing everything through the lens of an aesthetic/trend/social media (out)
• and many many more!!!
• PLUS a rapid-fire round of "bonus fun in's" at the end to wrap it all up!

PS....introducing a new segment: Ask Caitlyn
^an advice column for you to write in & I'll answer LIVE on the pod!!!
email me with your submissions!: [e-mail]
*please include whether you'd like to remain anonymous!

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[e-mail]
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