#5 - Going Sober, Escapism And Comparison On Social Media With Jay Ellis Unbottled With Mike Wells podcast

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Fitness Mental Health Mike Anxiety Depression Trauma Therapy Coping Self Care PTSD

Contenido proporcionado por Mike Wells. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mike Wells o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

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#5 - Going Sober, Escapism and Comparison On Social Media With Jay Ellis

2+ y ago 1:02:54

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MP3•Episodio en casa

Contenido proporcionado por Mike Wells. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mike Wells o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Jay Williams from 'young dumb & no income' sat down with me this week and opened up about his past drug & alcohol abuse in his younger years. Now 100 days sober, I invited him on to hear about how this admirable move has impacted his mental health and allowed him to face the things he'd been running from through escapism. This was probably my favorite episode yet; it truly felt like I was sat down in the pub with a friend unpacking each other's troubles over a beer (non-alcoholic of course).
You can connect with Jay via @youngdumb_noincome on instagram
Or by clicking this link https://www.instagram.com/youngdumb_noincome/

… continue reading

31 episodios

#Fitness #Mental Health #Mike #Anxiety #Depression #Trauma #Therapy #Coping #Self Care #PTSD

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#5 - Going Sober, Escapism and Comparison On Social Media With Jay Ellis

Unbottled With Mike Wells

0-10 subscribers

published 2+ y ago

Compartir

MP3•Episodio en casa

Contenido proporcionado por Mike Wells. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mike Wells o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Jay Williams from 'young dumb & no income' sat down with me this week and opened up about his past drug & alcohol abuse in his younger years. Now 100 days sober, I invited him on to hear about how this admirable move has impacted his mental health and allowed him to face the things he'd been running from through escapism. This was probably my favorite episode yet; it truly felt like I was sat down in the pub with a friend unpacking each other's troubles over a beer (non-alcoholic of course).
You can connect with Jay via @youngdumb_noincome on instagram
Or by clicking this link https://www.instagram.com/youngdumb_noincome/

… continue reading

31 episodios

#Fitness #Mental Health #Mike #Anxiety #Depression #Trauma #Therapy #Coping #Self Care #PTSD

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