Embracing Contemplative Practices: Finding Wholeness In Midlife, Feat. Ben Katt Typology podcast

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Contenido proporcionado por Ian Morgan Cron and Ian Cron. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ian Morgan Cron and Ian Cron o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

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Embracing Contemplative Practices: Finding Wholeness in Midlife, feat. Ben Katt

2M ago 51:44

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Contenido proporcionado por Ian Morgan Cron and Ian Cron. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ian Morgan Cron and Ian Cron o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Driven by a need to be seen as successful and accomplished in the eyes of others, Enneagram 3s are known for constantly “doing” and striving for recognition. However, this constant drive for achievement can lead to burnout, as they push themselves to their limits in pursuit of their goals.

Today, we welcome meditation teacher and spiritual coach, Ben Katt, who shares his experience with burnout and how committing to contemplative practices such as silence, solitude, and stillness, helped him heal. These practices, which may seem counterintuitive to a Three’s productivity-oriented mindset, are essential for well-being and personal growth.

Join us as we discuss the concept of midlife as a pivotal moment for reflection and explore the ritual practices that can awaken us.

… continue reading

378 episodios

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Embracing Contemplative Practices: Finding Wholeness in Midlife, feat. Ben Katt

679 subscribers

published 2M ago

Compartir

MP3•Episodio en casa

Contenido proporcionado por Ian Morgan Cron and Ian Cron. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ian Morgan Cron and Ian Cron o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Driven by a need to be seen as successful and accomplished in the eyes of others, Enneagram 3s are known for constantly “doing” and striving for recognition. However, this constant drive for achievement can lead to burnout, as they push themselves to their limits in pursuit of their goals.

Today, we welcome meditation teacher and spiritual coach, Ben Katt, who shares his experience with burnout and how committing to contemplative practices such as silence, solitude, and stillness, helped him heal. These practices, which may seem counterintuitive to a Three’s productivity-oriented mindset, are essential for well-being and personal growth.

Join us as we discuss the concept of midlife as a pivotal moment for reflection and explore the ritual practices that can awaken us.

… continue reading

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